Alkaline Diet Guy Living the Alkaline Life…Mind, Body & Spirit

September 4, 2019

Really Healthy Alkaline Snacks Recipes

Filed under: Uncategorized — Stephan, The Alkaline Diet Guy @ 5:20 pm

morgenstund_rezept_gebaeck_auf_tablett_mit_tee
It is always really good to bring healthy snacks to work or when you travel.

This is normally the time when the small or bigger hunger kicks in and people tend to go for unhealthy fast food. Be prepared with some delicious snacks wherever you go šŸ™‚

1. Really Healthy Alkaline Snacks Recipes
It is always really good to bring healthy snacks to work or when you travel.

This is normally the time when the small or bigger hunger kicks in and people tend to go for unhealthy fast food. Be prepared with some delicious snacks wherever you go šŸ™‚

Gluten-Free, Organic & Alkaline-Forming, ā€˜Cranberry Bliss Barsā€™

2 Ā½ Cups Dr. Jentschura organic and gluten-free Morgenstundā€™ with buckwheat, millet, fruits, nuts, and amaranth

Ā¾ Cup Butter

1 Cup Ground Almonds (aka Almond Meal) or Ground Hazelnuts

Ā½ Cup Pure Natural Honey

1 Cup Cranberries

2 Organic Eggs

3 Tbsp Apricot Jam

1 Pinch Sea Salt (or Himalayan Salt)

TIP: Try to only use organic ingredients to create ‘Cranberry Bliss Barsā€™

Pre-heat oven to 350Ā°F. Melt the butter slowly, at a low temperature. In a medium-sized bowl mix together the MorgenStundā€™, almonds (or hazelnuts) and melted butter. Stir gently and leave to rest for about 10 minutes.

Whisk honey and eggs together and then add some salt. Add the mixture to the bowl of cooled down MorgenStundā€™ mix and then add the cranberries and the apricot jam.

Knead the dough with the hands until it gently binds together. Press dough evenly into the bottom of a greased 9×13 inch pan.

Place the baking tray on the middle rack for about 25 to 30 minutes or until edges are golden brown. Let it cool down one hour before cutting into squares

No Comments »

No comments yet.

RSS feed for comments on this post.

Leave a comment

Powered by WordPress