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The Easiest Way to Cleanse your Body Using Alkaline... Having a long alkaline foot or full bath is the easiest way to deeply relax and help your body release toxins and acids in a very natural way.     Why? The high PH-level of the water is pulling out...

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Your Breakfast Determines the Course of Metabolism... by Dr. h.c. Peter Jentschura   In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking...

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Alkaline Foods and the Alkaline Diet The alkaline lifestyle diet is one of the most revolutionary diets to grow in popularity in the past few years! The eating principles of the diet (vegetarian, organic foods) are not new, but the addition...

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Getting More Alkaline Foods into your Diet Getting More Alkaline Food into Your Diet! The alkaline diet is a very new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity....

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No more (swine) flu/H1N1 for you! Of course using... First of all don't panic when you hear about the Swine Flu! Why? The swine flue is pushed big time by media, politicians and companies earning big dollars. To put everything into perspective: Every...

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Dr. Jentschura’s 1 Day Seminars on Alkaline Foods And Anti-Aging In Vancouver And Toronto

Posted on : 29-08-2011 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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22nd of September in Toronto
24th of September in Vancouver
Reserve your seat at the Dr. h.c. Jentschura 1 day seminar on complete cleansing and anti aging.

Dr. h.c. Peter Jentschura will talk about the cause and the treatment of modern diseases. These diseases are manifesting as toxic residues, eczemas, structural deficits, allergies and deficiencies. Dr. h.c. Jentschura developed the 3 steps to health and wellness.
We will inform about alkaline body care and regeneration, how you can cleanse successfully and eliminate toxic deposits. Through these steps it is possible to maintain and regain health and beauty up until old ages.

The definition of health, disease, healing and aging
The 3 groups of modern diseases caused by civilisation
The significance of minerals
The 3 steps of purification: break up of impurities, neutralisation of acids and elimination of impurities
The metabolism difference between a man and a woman
Alkaline body care

Times: 10.00 a.m. to 6.00 p.m. with coffee/tea brakes and a healthy lunch.
You are warmly welcome!

11.30-12.00 Coffee/Tee Break
1.00-2.00 Lunch Break
3.30-4.00 Coffee/Tee Break

$49.95 early registration before August 31th
and $59.95 after.
Please email: info@youinfocusproducts.com

Enjoy Alkaline Foods And Beautiful Epidermis

Posted on : 11-02-2011 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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In recent years, many people have found that they or their children are intolerant to gluten. This is actually a protein and it exists in food in a variety of ways because it’s found in wheat, rye, and others. Sometimes, even if it doesn’t create a great intolerance, it can affect the skin. So, you can enjoy a gluten free diet and beautiful skin combined.

That means that if you are suffering from rashes, acne, or other skin problems it would be in your favor to cut out this protein that could be affecting you. Certainly, it causes inflammation in the abdomen. If your digestive system is not working properly, it will affect the rest of your organs and body.

Everyone should understand that the digestive system is much like the sewer system in the city. If it’s not functioning properly, diseases will ensue for those who live there. The same is true in humans and their digestive system.

Having said all that, it’s important to understand also that the level of acidity and alkalinity are very important in the body. All must be well-balanced to have great skin, not to mention better health. Therefore, it is important to increase the amount of alkalinity as most people have way too much acidity in their blood.

Therefore, it’s important to consume more vegetables. A variety of different colors are extremely important. Greens like broccoli, celery and such will help to oxygenate your cells. Sprouts are also highly recommended. Beans and other legumes, as well as low sugar fruits like lemon, tomato, avocado and lime are too.

To be healthy and have great skin, you need 10 times the amount of alkalinity to neutralize one part acidity! If your levels of acidity are higher than the recommended amount you could be feeling off, irritated, fatigued, and even suffer from headaches.

Alkaline Natural Skin Care Can Aid In Cellulite Reduction

Posted on : 20-01-2011 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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According to leading nutritionists, the ultimate cause of cellulite is too much dietary acid. In order to maintain the correct pH balance, the body metabolises excess acids and turns them into neutral salts. When these salts build up in the body, they are deposited in the storage tissue in the thighs, hips or bottom along with water and fat. Over time these deposits can harden, resulting in cellulite. Here are some ways you can reduce cellulite with natural skin care.

Drink more liquids

Neutral salts created as a result of excess dietary acid can be released in the sweat or urine. It is only when the body builds up too many of these salts that they are stored as one of the components of cellulite. Drinking plenty of non-acidic liquids such as water and herbal tea will help to flush excess salts from the body and prevent cellulite formation.

Eat more fruits and vegetables.

Fruits and vegetables are alkaline foods which will help to balance your intake of acidic foods. If your kidneys don’t have to deal with a net acid-overload, your body will make fewer cellulite producing compounds. In addition, these natural foods can aid weight loss, resulting in less fat stored as cellulite deposits.

Go gluten-free

Wheat flour is one of the main sources of acid in the modern diet. Bread, pasta, cakes and breakfast cereals made from wheat tend to contribute to an acid imbalance. By switching to a gluten-free diet you can help your body restore its optimum pH levels and abolish the main cause of cellulite.

Engage in regular aerobic exercise

Aerobic exercise encourages the body to use the fat contained in cellulite deposits as fuel. Your body will continue to burn fat for hours after exercising. In addition, when you engage in strenuous exercise, excess neutral salts are released in you sweat, rather than stored on your thighs.

Soak in an alkaline bath

Alkaline bath salts with a pH value of 7.5 or higher are available for purchase from specialist suppliers. A leisurely alkaline bath could encourage your body to release excess acids through your skin. Use a bath brush to stimulate the tissues and promote the elimination of waste products.

Enjoy lots of alkaline foods to improve your vitality.
An alkaline diet can improve your life.

Bring Back The Body’s Normal Chemical Balance By Means Of Alkaline Foods

Posted on : 14-01-2011 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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The food you eat does more than nourish and energize you. It also affects the chemical composition of your body. If it goes out of balance, particularly turning predominantly acidic, a host of health problems can ensue. When this happens, there are a lot of approaches to restore the balance. And one of them is through the consumption of alkaline foods.

Such chemical imbalance can be identified by certain signs and symptoms. Some include headaches, listlessness and fatigue. You will also experience recurring allergies and sicknesses such as fever and colds. There are many other problems linked to excessive acidity of the body, from minor to fatal ones.

As mentioned earlier, one way of restoring this chemical balance within you is through consumption of food high in alkalinity. Doing so will neutralize the unwanted amounts of acid trapped inside the body. As a general rule of thumb, three-fourths of what you eat should be composed of those that are high in alkalinity.

But before we discuss what you need to eat plenty of, let’s go through some of the things you have to avoid. Some of them include meat, meat products, seafood, coffee, carbonated drinks, alcohol, and all instant and processed items. The problem is many people find it hard to completely shun away from all these as they’re simply hard to resist.

Now let’s go to the good stuff – those which you should have plenty of. Some recommendable vegetables include cabbage, radish, carrots, spinach, garlic, turnip, asparagus, onions, celery, cucumber and leeks. Fruits you should consume include lemon, avocado, watermelon, apples, banana, grapes, peach and grapefruit.

Some other things you can add to the list of alkaline foods include seeds, nuts and grains. There are also healthy types of oils you can have, including coconut, flax and olive oil. If you research for a similar list online, slight variations may be observed. Your best bet is to stick to dark, green, leafy vegetables and fresh fruits that are organically grown.

Strengthen Your Kidneys with Alkaline Foods through an Alkaline Diet

Posted on : 09-09-2010 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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The human body has various ways to secrete acids, toxins and other harmful substances through different organs and functions.

The main secretion organs are the outermost layers of the skin, which release toxins through sweat, pimples, eczema, shed, warts; and the mucous membranes through mucus and discharge.

The intestine is another important secretion organ. For example, in the intestines, acids are split into gas and water, which is the cause of flatulence.

Our two kidneys are the most important secretion organs in removing acids, such as uric acid, lactic acid, sulfuric acid, nitric acid, oxalic acid and other acids within the body. These two organs are essential in excreting acids, chemical reagents, and other base-forming minerals such as calcium, magnesium, potassium, and sodium.

From time immemorial our human body has obtained these base-forming minerals from the daily vegetable diet. The vital substances received through this kind of diet are not only the basis to form our bones and tendons, our vessels, cartilage and skin; these vital substances are virtually carriers, which bind the acids molecule to molecule, removing them from our body through urine.

Therefore it is our essential that our daily diet be rich in vital substances and minerals, creating an efficient life of health and beauty for the acid-loaded body of the modern human being.

Dr. h.c. Jentschura’s Wurzelkraft serves as a tremendous assistant for our two kidneys. It strengthens their productivity in secreting acids and other toxins from the body.

The secretion capacity of the kidneys in our modern and diet–with an overabundance of coffee, meat, sweets salty chips and peanuts–is greatly diminished. The kidneys are overloaded with pollutants and acids, while receiving only small amounts of energy-lacking minerals for acid neutralization and strengthening.

Five to seven teaspoons daily of Wurzelkraft are necessary for people suffering from deposits or excretions – it is a tremendous help for the kidneys and their capacity to secrete acids. For patients with structural damage including osteoporosis, spinal disc problems, skin aging or similar, this amount should be increased by three to five tablespoons.

 Wurzelkraft regenerates you body: the more you are able to eat the better for your health!

The product Wurzelkraft, which contains 100 all natural plants and plant substances, is a fully designed omnimolekular (all minerals are completely available in the supplement) whole food, which provides the body with a limitless abundance of minerals and vitamins, amino acids and countless vegetable fiber and other active substances.

It is a living food that permeates our body with vital energy. The superior offer of Wurzelkraft is the high energetic, base-forming minerals that thoroughly strengthen the kidneys, improving overall body function and health.

Embracing Life, Using Alkaline Foods

Posted on : 01-09-2010 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet

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Conscientiously choosing to live the Alkaline Life Style is the first step into and towards a healthy and deeply fulfilled life. But if you just say my goal is to loose 20 pounds to look nice in my new pants! This might not carry you very far! Because loosing the pounds is kind of a shallow thing, you are not carried by a deep power.

It will be most likely that you will kind of fight your cravings to loose the weight and perhaps make it but then most likely gain it again. Then try to loose weight and gain it again…. Very stressful! But to deeply decide to change completely your life towards a better, sweeter and lovelier YOU. That is just great! It might take some years and eventually get very painful inside because we get to be light in our darkest moments. Thats just awesome. Then changing your life towards the Alkaline Life Style is simply good and fulfilling.

 

There will be pitfalls and disappointments but that makes us just stronger! So a deep and good commitment for the good is crucial! On the physical level there are bricks which we need to build a new body for our new self. Painful aging can and will be stopped and replaced with aging in beauty and dignity without diseases and agony.

Dr. Jentschuras vision is that the human body is created to become 100-120 years old and then we will die in peace. Be responsible for the right choices now for in order to create a good and healthy future.

The choice is now to take care of and to invest in your body in order be happy in your body for the next decades of your life! Instead of short term “fast food emotional satisfaction” lets go for deep soul fulfilling real food. Lets start enjoy life, embrace life, breathe life!

Knowing that stress, anger and frustration create acid in our body we have to take care of soul food: meet lovely people, do Yoga, practice meditation, enjoy joyful action in mother nature!

If you do have deep childhood pain lets learn and love to forgive. Most human being have covered their deep and dark pain in the lower stomach and hips area and are not even aware of it because we all long to be happy and therefor we try to do anything to get away from the pain. But the real way is the opposite: allowing and embracing the pain without indulging in it.

A very good Cranio-Sacral Therapist can be of great help with this. Please contact me if you are in Edmonton.

Dr. Jentschura’s triple jump to health and wellness is a great way to help your body to regenerate and heal itself: Alkaline Cleansing, Alkaline Purification and Alkaline Regeneration really works.

Alkaline Regeneration means to flood and therefor nourish the body with nano-size, organic minerals, vitamins and all vital substances. Change your diet: Go Green. Eat vegetables, green salad, fruits and herbs. Also enjoy dietary supplements like Dr. Jentschura’s WurzelKraft with 100 plants, to refill the mineral deposits (bones, skin, scalp, teeth, tissue) in our body which we robbed due to an over acid north american diet.

Alkaline Purification realizes the fact that the skin is our largest organ for cleansing and purification. Dr. Jentschura AlkaBath with 8 precious stones creates a high energy, high alkaline solutions for full and foot bath with pulls out all toxins and impurities via the principle of Osmosis. It is like a long bath in the ocean. Most people don’t know that as babies we bathe in alkaline solution for 10 month – amniotic fluid got a ph-level of 8.0-8.5 in a healthy mother’s womb.

Alkaline Cleansing uses the powerful cleansing abilities of herbal teas. Dr. Jentschuras AlkaHerb is made out of 49 herbs. But in drinking a very good cleansing tea you need to drink at least 1-2 liters of low mineralized water to help your body eliminate all toxins and impurities.

Knowing that most of you already take care of a good healthy nutrition we would like to encourage you to cleanse your colon. If you had a very bad diet over a long period you can eat the best diet. But your body is not able to absorb the nutrition if your colon is very polluted. We recommend hydro colon therapy but not 3 times a week but 1-3 times a month depending on your state of health. If you feel very healthy you can do even 3 cleanses a week but if you are not very healthy just do 1-2 in the first month.

The fatal process of “acidification” using the example of High Blood Pressure

Posted on : 31-07-2010 | By : Stephan, The Alkaline Diet Guy | In : Alkaline Diet Health Tips, Uncategorized

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In these modern times, it is an entirely natural process for both our cholesterol level and our blood pressure to rise during the course of our lives due to both our living conditions and our behaviour and eating habits.          

Over the course of decades, gluten from cereal production gums up our blood vessels, and above all the capillaries, the finest veins of all. These are so narrow that precisely one blood cell can pass through them. It has to deform itself to do this, because in its original disc shape it is already too large to pass through. But if the surrounding tissue is acidified and toxified, then even with mild acidification the erythrocyte becomes stiffer and stiffer until with marked acidification it is really rigid.
But our organism wants to live, and all the different areas, organs and functions want the blood to supply them with the oxygen and vital substances that are necessary for life. This task of continuous supply is carried out by the red corpuscles. They are the real transport vessels of our metabolism.

But when your blood is no longer able to supply ever larger areas of your increasingly acidified organism, due to the stiffening or solidification of the erythrocytes, then the organism will increase the blood pressure year on year in order to force the red corpuscles through the capillary vessels of the acidified areas at full force. This is one reason for the rise in blood pressure.  

The second reason is the fact that during the course of our lives, the blood vessels get narrower and narrower. The actual cause of this narrowing is the gluten from excessive consumption of cereals, and secondly the mucus and protein from the consumption of milk and milk products, and meat and meat products.

The third reason is the toxification and acidification we suffer due to all sorts of foods and incorrect behaviour, such as excessive sport, with the lactic acid this generates, or overindulgence in cola drinks, with the phosphoric acid this incurs, etc.

These acidifications, and also the buildup of toxins in pregnant women, or in women whose periods have stopped after the menopause, lead to minerals being consumed from the blood vessels. The body’s response to this is sharply increased production of cholesterol, as happens for instance after chemotherapy. The cholesterol which has been formed to protect the blood vessels is deposited along the walls of the blood vessels together with acids, toxins and waste products.

This process, the accumulation of waste products, is the third reason for the continuing narrowing of our blood vessels. The body responds to all three types of narrowing by increasing the blood pressure. Everyone has their ideal blood pressure. The body does not do anything wrong.

An alkaline diet and lots of alkaline foods will help your body!

<a href=”http://www.4alkalinefoods.com/” title=”alkaline foods”>alkaline foods</a>

 
 

What can be done to normalize raised blood pressure?

The body must be cleansed, and we have to give up the things which cause the narrowing of the blood vessels. This needs to be described now. So for six months, just follow the purification treatment developed by Dr. Jentschura, which he calls the “triple jump to purification”. Start by drinking two to three cups of 7×7 KräuterTee (7×7 AlkaHerb) every day for one or two weeks. Increase this quantity to two to three litres over a few weeks, and right from the beginning drink one to one and a half litres of non-carbonated water as well.

Right from the beginning take five to seven tablespoons of WurzelKraft (AlkaLife), so as to strengthen your kidneys in their elimination function. And right from the beginning take alkaline foot baths every day. Go to the steam bath and scrub yourself with the honey and salt paste which Dr. Jentschura invented. And go to bed every evening, or as often as possible, wearing AlkalineStockings.

For six months reduce your consumption of cooking salt and strong spices, coffee and cola drinks, milk and milk products, meat and meat products, and confectionery. Then your body will cleanse itself along with all its structures, tissues and blood vessels, and your blood pressure will go back to normal as if by magic.

The Easiest Way to Cleanse your Body Using Alkaline Foods

Posted on : 30-05-2010 | By : Stephan, The Alkaline Diet Guy | In : Alkaline Diet Health Tips, Uncategorized

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Having a long alkaline foot or full bath is the easiest way to deeply relax and help your body release toxins and acids in a very natural way.

 

 

Why? The high PH-level of the water is pulling out acids and toxins via the principle of Osmosis. The skin is semi permeable which means that liquids e.g. skin lotions go into the skin but also toxins and acids move out.

Why bathing although chlorine water is toxic? Here we recommend either to use a water filter for the complete house. If that is not an option we use a little trick: Fill your bath tub with extremely hot water and let is cool down for 30-40 min until it has nice warm temperature. The poisoning Chlorine will gradually evaporate.  Then you put in the bath salt and yourself.

Which bath salt should I use? Epsom salts are very popular but do only create a PH-level of 6.5. Baking soda will only create a PH-level of 6.2. Dead Sea salt will also create a Ph-level around 6.5 – I also felt a little “dead” and tired after using Dead Sea salt for a full bath. Of course we highly recommend Dr. h.c. Jentschura AlkaBath: it created a PH-level of 8.0-8.5!! And the 8 precious stones so add an awesome energy to the bath.

Our skin starts to feel silky like baby skin. Why? As babies we swim in Amniotic Fluid with the same high PH-level.

 

We also recommend brushing your body every 5 min in bath tub. This is really addictive since you really feel your body/skin energy flowing after each brushing.

We promote a special very effective way of brushing to quickly release toxins. Please visit our website http://www.youinfocusproducts.com/Alkaline_Diet_Downloads.html

Download our alkaline cure leaflet.  On page 13 we show you in a display the most effective cleansing brushing technique. It is not energy or lymphatic but impurity brushing. Knowing that the largest amount of glands is under the armpits and the genitals we brush towards these body regions.

 Enjoy your life and health!

Invitation to Alkaline Foods Lectures

Posted on : 14-04-2010 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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Your are warmly invited to our lecture about the Alkaline Life Style

at Planet Organic South Edmonton –  6.30 pm  –  Thursday, 15th of April

and

at the Vancouver Wellness Show, 5.30 pm – April 30 – Living Well Stage

“Learn how to rebalance the alkaline levels in your body through regeneration, purification and cleansing to improve your health and energy.

Join Stephan and discover the difference between alkaline or acid lifestyle and how it can determine your health and well-being.

Topics:

What deteriorates our health and well-being?

How we can stay healthy and beautiful?
Organic vs. inorganic dietary supplements
Responsible pregnancy
Toxins and weight loss
Menopause

Alkaline Cellulite Treatments
Definition of health, disease, healing, aging
Hyperacidity related to civilisation diseases
The three steps of purification
Differences of the metabolism of men and women
Importance of minerals
Defeating absorption problems
Alkaline body care and diverse applications for body treatments

This lecture is crucial: People don’t realize what they do to their bodies by eating processed junk food and spend their life being continuously stressed. Both create acidity and to deal with the large amounts of acidity we rob our bodies’ mineral deposits. The process of deterioration starts.
Instead of dying at the age of 100-120 in a healthy body after a fulfilled life most of us die 70-80 years old after 10-20 years of suffering from diseases and longing for deep fulfillment.”

Your Breakfast Determines the Course of Metabolism – We need Alkaline Foods

Posted on : 10-04-2010 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet, Alkaline Diet and improving your well-being, Alkaline Diet Health Tips

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by Dr. h.c. Peter Jentschura

 

In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking in the morning. Does the day begin with instant psychological stress for the soul followed by a “Greek breakfast” for our physicality? For many men and women in the generation under fifty, the Greek breakfast is “cool” and “in”. Maybe you belong to the older generation and aren’t familiar with this “Greek breakfast”. It consists of a cup of strong black coffee and a cigarette. That makes one feel alive after a short night and ready for another stressful day. That’s why one cleverly begins with immediate physical and psychological stress, and insists on continuing this familiar rhythm. Fortunately, this Greek breakfast is more likely the exception than the norm on most breakfast tables. Yet, unfortunately, the other four breakfast types are not more “healthy”. In fact, they give way to metabolic problems, rather than strengthening our metabolism, immune system, and overall physical health. We differentiate between the four breakfast types as follows:

 

The Gluten Breakfast The gluten breakfast is the most common white flour breakfast with bread and buns, and it is also the crunchy-muesli-breakfast. People who are allergic to gluten should avoid this kind of breakfast, and many people who suffer from digestive problems should reduce their intake of grains. After being consumed over years and decades, gluten has the tendency to congeal, and become lodged in our organs. These constrictions are the reason for the rise of high blood pressure, which reveals itself over the decades of our lives. This rise in physical pressure can have many effects such as inflammations or physical stress, and also the constrictions and congestions of our blood vessels and lymphatic vessels, and other conductors such as the fallopian tube, ureter, or seminal duct.

 

The Milk Breakfast The daily milk breakfast equally contributes to constrictions and congestions of our vessels. Milk does not only contain a high degree of congestive components, but also many elements of phosphate and the enzyme catalase. The high amount of phosphate is the reason that milk and milk product are not calcium providers, but actually calcium robbers. The catalase in cows’ milk is an oxygen robber and sets in motion all kinds of deficiency diseases. Catalase reduces the intake of oxygen into our blood, and therefore into our whole organism. However, oxygen is the great receptor for all substances reaching into our organism. Our body as a whole consists of 80% oxygen. This element is the main axis of our entire metabolism. Even our bones chemically consist mainly of oxygen. The element oxygen is a so called “negative element.” It doesn’t mean it is a bad element, it means it is an “absorbing” one. Diseases like iron deficiency anaemia are solved in no time; if one eliminates milk and milk products while introducing oxygen therapies, such as the haematoma oxygen therapy or a pointed supply of ionic oxygen.

 

The Sugar Breakfast The ingredients of a sugar breakfast rapidly ferment within our bodies, causing many negative consequences. Bread and buns themselves are derived from a fermentation process. The huge consumption of sugar in jams, nut spreads, chocolate drinks and other drinks introduces constant alcohol fermentation in the intestines. Over the years this hidden inebriation of our youth may be the less observed reason our young people tap into an over-consumption of alcohol. The constant overload of bad alcohol derived from the fermentation in the small intestines in the organism of the child has already lowered the IQ level and the whole spirit and body performance levels. Children like the typical toast or white flour bread with chocolate spread, which contains much sugar and fat. The result is our children become overweight and weak, while the acidity of the body increases, leading to diabetes and excess weight. The vessels become burdened with sticky gluten, and fungal diseases will also rise. Due to the sugar portion and the missing fibre in the diet, the blood sugar level will rise. After that, the insulin level will rise to transfer the sugar and fat into the cells. The blood sugar level then rapidly drops and the brain again signals food cravings. New energy has to be activated to overcome the low level of energy. If again sweets, coke, energy drinks are consumed, the whole dangerous cycle is repeated, and the blood sugar levels again play roller-coaster. Boredom and lack of motivation rotates with aggressiveness and hyper activity. Soon there is the need for “helpful” psychological drugs.

 

The Salty Breakfast Business people know this breakfast as the “New York breakfast.” It consists of a plate of scrambled eggs, white bread with fried sausages and fried ham. The ‘normal’ salty breakfast consists of ham and sausage, egg with salt and pepper, and tasty cheeses. The salt lovers normally aren’t aware that the two kidneys generally are only able to eliminate daily 5-6 grams common salt. Notice, this is in reference to both kidneys! This so called “salt barrier” causes a salt congestion, which manifests itself as lard fat in the kidneys and then as lard fat in the intestines. With a continuous excessive consumption of salt and subsequent accumulation of waste products, cellulite, back tension, causes damaged intervertebral discs; in the end these so called “new hips” are further steps of a career ladder, which all began with an overload of the kidneys. There are two recommendations for salt lovers in restoring internal balance. The first is to reduce the salt intake. The second well-meaning advice is to strengthen the two kidneys in their ability to release acidity and sodium chloride. This strengthening takes place through an extensive provision of omni molecular vital substances. For example: zinc is a great support to the kidneys in eliminating acids and poisoning salts.

 

Now we come to the fifth type of breakfast. The Gluten Free and Lactose Free Vital Substances Breakfast This fifth breakfast is a kind of “quinta essentia” for our health. Greece in the old days knew four elements–water, earth, fire, and air–while searching for thousands of years for the fifth element, the “quinta essentia”. How does the best possible “quinta essentia” breakfast look like? It is a salt free, dairy free, sugar free, and gluten free breakfast. It is also not a raw breakfast, it will be cooked for a short time, and therefore digestible and absorbable for all constitution types, as well for babies, seniors and people with allergies. This breakfast is mineral rich and filled with vital substances. It is an ideal metabolism starter. It is composed of non-allergenic gluten free seeds such as millet, buckwheat, amaranth, sweet almonds, sunflower seeds and pumpkin seeds, which are providers of high quality fatty acids. Such a breakfast is an integral part of an omni molecular supply of vital substances for our organism providing a health start in the early morning. With such a nutrient-rich supply we strengthen our immune system and support our organism in overcoming the many allergies in our time. It is also the ideal breakfast for an anti fungus diet, and for weight loss. It is a breakfast with a high density of nutritional value, but without empty calories. Of course, such a breakfast is a helpful tool for regeneration, in any convalescence, and for any high performance sportsman, for any person who suffers digestive weaknesses, and of course, for our children and babies from months 10 until months 12 years old. It is a breakfast without any additives and of course, without any refined sugar. ((I have called this fifth breakfast “MorgenStund”. In doing so I followed a German proverb “The early bird catches the worm”. In the early morning, one sets the course of metabolism for a day of stress and sluggishness, or for a day of radiant happiness and vibrant health, where we have an abundance of creative energy to accomplish our day’s work.

 

I am the intellectual father of this breakfast. The ingredients were created by my brilliant team of dieticians and my beloved friend and Co-author of my books, Josef Lohkaemper. To find out more about the ingenious breakfast “quinta essentia” please visit www.YouInFocusProducts.com

Morgenstud is teeming with a rich array of vital substances and nutrients… Your entire physical and mental health will greatly benefit from this powerful morning start.))

<a href=”http://www.4alkalinefoods.com/” title=”alkaline foods”>alkaline foods</a> for breakfast will increase your vitality.

German Dr. h.c. P. Jenschura’s book and complete alkalizing program is a bestseller in Europe. Book and products are now available in Canada and the USA. Please visit for more info www.youinfocusproducts.com
 

(For more than 25 years, Dr. h.c. Peter Jentschura has led scientific researching the areas of body chemistry, internal cleansing, and purification. The Founder and CEO of the Jentschura International GmbH in Muenster, Germany, Dr Jentschura is trained as a Chemist, is a Entrepreneur, Health-Pioneer, successful author as well as the creator of a cutting-edge, highly effective purification program. In the following interview, Dr Jentschura shares the keys to purifying our bodies and boosting our overall health and vitality.