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The Easiest Way to Cleanse your Body Using Alkaline... Having a long alkaline foot or full bath is the easiest way to deeply relax and help your body release toxins and acids in a very natural way.     Why? The high PH-level of the water is pulling out...

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Your Breakfast Determines the Course of Metabolism... by Dr. h.c. Peter Jentschura   In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking...

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Alkaline Foods and the Alkaline Diet The alkaline lifestyle diet is one of the most revolutionary diets to grow in popularity in the past few years! The eating principles of the diet (vegetarian, organic foods) are not new, but the addition...

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Getting More Alkaline Foods into your Diet Getting More Alkaline Food into Your Diet! The alkaline diet is a very new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity....

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No more (swine) flu/H1N1 for you! Of course using... First of all don't panic when you hear about the Swine Flu! Why? The swine flue is pushed big time by media, politicians and companies earning big dollars. To put everything into perspective: Every...

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Embracing Life, Using Alkaline Foods

Posted on : 01-09-2010 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet

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Conscientiously choosing to live the Alkaline Life Style is the first step into and towards a healthy and deeply fulfilled life. But if you just say my goal is to loose 20 pounds to look nice in my new pants! This might not carry you very far! Because loosing the pounds is kind of a shallow thing, you are not carried by a deep power.

It will be most likely that you will kind of fight your cravings to loose the weight and perhaps make it but then most likely gain it again. Then try to loose weight and gain it again…. Very stressful! But to deeply decide to change completely your life towards a better, sweeter and lovelier YOU. That is just great! It might take some years and eventually get very painful inside because we get to be light in our darkest moments. Thats just awesome. Then changing your life towards the Alkaline Life Style is simply good and fulfilling.

 

There will be pitfalls and disappointments but that makes us just stronger! So a deep and good commitment for the good is crucial! On the physical level there are bricks which we need to build a new body for our new self. Painful aging can and will be stopped and replaced with aging in beauty and dignity without diseases and agony.

Dr. Jentschuras vision is that the human body is created to become 100-120 years old and then we will die in peace. Be responsible for the right choices now for in order to create a good and healthy future.

The choice is now to take care of and to invest in your body in order be happy in your body for the next decades of your life! Instead of short term “fast food emotional satisfaction” lets go for deep soul fulfilling real food. Lets start enjoy life, embrace life, breathe life!

Knowing that stress, anger and frustration create acid in our body we have to take care of soul food: meet lovely people, do Yoga, practice meditation, enjoy joyful action in mother nature!

If you do have deep childhood pain lets learn and love to forgive. Most human being have covered their deep and dark pain in the lower stomach and hips area and are not even aware of it because we all long to be happy and therefor we try to do anything to get away from the pain. But the real way is the opposite: allowing and embracing the pain without indulging in it.

A very good Cranio-Sacral Therapist can be of great help with this. Please contact me if you are in Edmonton.

Dr. Jentschura’s triple jump to health and wellness is a great way to help your body to regenerate and heal itself: Alkaline Cleansing, Alkaline Purification and Alkaline Regeneration really works.

Alkaline Regeneration means to flood and therefor nourish the body with nano-size, organic minerals, vitamins and all vital substances. Change your diet: Go Green. Eat vegetables, green salad, fruits and herbs. Also enjoy dietary supplements like Dr. Jentschura’s WurzelKraft with 100 plants, to refill the mineral deposits (bones, skin, scalp, teeth, tissue) in our body which we robbed due to an over acid north american diet.

Alkaline Purification realizes the fact that the skin is our largest organ for cleansing and purification. Dr. Jentschura AlkaBath with 8 precious stones creates a high energy, high alkaline solutions for full and foot bath with pulls out all toxins and impurities via the principle of Osmosis. It is like a long bath in the ocean. Most people don’t know that as babies we bathe in alkaline solution for 10 month – amniotic fluid got a ph-level of 8.0-8.5 in a healthy mother’s womb.

Alkaline Cleansing uses the powerful cleansing abilities of herbal teas. Dr. Jentschuras AlkaHerb is made out of 49 herbs. But in drinking a very good cleansing tea you need to drink at least 1-2 liters of low mineralized water to help your body eliminate all toxins and impurities.

Knowing that most of you already take care of a good healthy nutrition we would like to encourage you to cleanse your colon. If you had a very bad diet over a long period you can eat the best diet. But your body is not able to absorb the nutrition if your colon is very polluted. We recommend hydro colon therapy but not 3 times a week but 1-3 times a month depending on your state of health. If you feel very healthy you can do even 3 cleanses a week but if you are not very healthy just do 1-2 in the first month.

Your Breakfast Determines the Course of Metabolism – We need Alkaline Foods

Posted on : 10-04-2010 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet, Alkaline Diet and improving your well-being, Alkaline Diet Health Tips

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by Dr. h.c. Peter Jentschura

 

In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking in the morning. Does the day begin with instant psychological stress for the soul followed by a “Greek breakfast” for our physicality? For many men and women in the generation under fifty, the Greek breakfast is “cool” and “in”. Maybe you belong to the older generation and aren’t familiar with this “Greek breakfast”. It consists of a cup of strong black coffee and a cigarette. That makes one feel alive after a short night and ready for another stressful day. That’s why one cleverly begins with immediate physical and psychological stress, and insists on continuing this familiar rhythm. Fortunately, this Greek breakfast is more likely the exception than the norm on most breakfast tables. Yet, unfortunately, the other four breakfast types are not more “healthy”. In fact, they give way to metabolic problems, rather than strengthening our metabolism, immune system, and overall physical health. We differentiate between the four breakfast types as follows:

 

The Gluten Breakfast The gluten breakfast is the most common white flour breakfast with bread and buns, and it is also the crunchy-muesli-breakfast. People who are allergic to gluten should avoid this kind of breakfast, and many people who suffer from digestive problems should reduce their intake of grains. After being consumed over years and decades, gluten has the tendency to congeal, and become lodged in our organs. These constrictions are the reason for the rise of high blood pressure, which reveals itself over the decades of our lives. This rise in physical pressure can have many effects such as inflammations or physical stress, and also the constrictions and congestions of our blood vessels and lymphatic vessels, and other conductors such as the fallopian tube, ureter, or seminal duct.

 

The Milk Breakfast The daily milk breakfast equally contributes to constrictions and congestions of our vessels. Milk does not only contain a high degree of congestive components, but also many elements of phosphate and the enzyme catalase. The high amount of phosphate is the reason that milk and milk product are not calcium providers, but actually calcium robbers. The catalase in cows’ milk is an oxygen robber and sets in motion all kinds of deficiency diseases. Catalase reduces the intake of oxygen into our blood, and therefore into our whole organism. However, oxygen is the great receptor for all substances reaching into our organism. Our body as a whole consists of 80% oxygen. This element is the main axis of our entire metabolism. Even our bones chemically consist mainly of oxygen. The element oxygen is a so called “negative element.” It doesn’t mean it is a bad element, it means it is an “absorbing” one. Diseases like iron deficiency anaemia are solved in no time; if one eliminates milk and milk products while introducing oxygen therapies, such as the haematoma oxygen therapy or a pointed supply of ionic oxygen.

 

The Sugar Breakfast The ingredients of a sugar breakfast rapidly ferment within our bodies, causing many negative consequences. Bread and buns themselves are derived from a fermentation process. The huge consumption of sugar in jams, nut spreads, chocolate drinks and other drinks introduces constant alcohol fermentation in the intestines. Over the years this hidden inebriation of our youth may be the less observed reason our young people tap into an over-consumption of alcohol. The constant overload of bad alcohol derived from the fermentation in the small intestines in the organism of the child has already lowered the IQ level and the whole spirit and body performance levels. Children like the typical toast or white flour bread with chocolate spread, which contains much sugar and fat. The result is our children become overweight and weak, while the acidity of the body increases, leading to diabetes and excess weight. The vessels become burdened with sticky gluten, and fungal diseases will also rise. Due to the sugar portion and the missing fibre in the diet, the blood sugar level will rise. After that, the insulin level will rise to transfer the sugar and fat into the cells. The blood sugar level then rapidly drops and the brain again signals food cravings. New energy has to be activated to overcome the low level of energy. If again sweets, coke, energy drinks are consumed, the whole dangerous cycle is repeated, and the blood sugar levels again play roller-coaster. Boredom and lack of motivation rotates with aggressiveness and hyper activity. Soon there is the need for “helpful” psychological drugs.

 

The Salty Breakfast Business people know this breakfast as the “New York breakfast.” It consists of a plate of scrambled eggs, white bread with fried sausages and fried ham. The ‘normal’ salty breakfast consists of ham and sausage, egg with salt and pepper, and tasty cheeses. The salt lovers normally aren’t aware that the two kidneys generally are only able to eliminate daily 5-6 grams common salt. Notice, this is in reference to both kidneys! This so called “salt barrier” causes a salt congestion, which manifests itself as lard fat in the kidneys and then as lard fat in the intestines. With a continuous excessive consumption of salt and subsequent accumulation of waste products, cellulite, back tension, causes damaged intervertebral discs; in the end these so called “new hips” are further steps of a career ladder, which all began with an overload of the kidneys. There are two recommendations for salt lovers in restoring internal balance. The first is to reduce the salt intake. The second well-meaning advice is to strengthen the two kidneys in their ability to release acidity and sodium chloride. This strengthening takes place through an extensive provision of omni molecular vital substances. For example: zinc is a great support to the kidneys in eliminating acids and poisoning salts.

 

Now we come to the fifth type of breakfast. The Gluten Free and Lactose Free Vital Substances Breakfast This fifth breakfast is a kind of “quinta essentia” for our health. Greece in the old days knew four elements–water, earth, fire, and air–while searching for thousands of years for the fifth element, the “quinta essentia”. How does the best possible “quinta essentia” breakfast look like? It is a salt free, dairy free, sugar free, and gluten free breakfast. It is also not a raw breakfast, it will be cooked for a short time, and therefore digestible and absorbable for all constitution types, as well for babies, seniors and people with allergies. This breakfast is mineral rich and filled with vital substances. It is an ideal metabolism starter. It is composed of non-allergenic gluten free seeds such as millet, buckwheat, amaranth, sweet almonds, sunflower seeds and pumpkin seeds, which are providers of high quality fatty acids. Such a breakfast is an integral part of an omni molecular supply of vital substances for our organism providing a health start in the early morning. With such a nutrient-rich supply we strengthen our immune system and support our organism in overcoming the many allergies in our time. It is also the ideal breakfast for an anti fungus diet, and for weight loss. It is a breakfast with a high density of nutritional value, but without empty calories. Of course, such a breakfast is a helpful tool for regeneration, in any convalescence, and for any high performance sportsman, for any person who suffers digestive weaknesses, and of course, for our children and babies from months 10 until months 12 years old. It is a breakfast without any additives and of course, without any refined sugar. ((I have called this fifth breakfast “MorgenStund”. In doing so I followed a German proverb “The early bird catches the worm”. In the early morning, one sets the course of metabolism for a day of stress and sluggishness, or for a day of radiant happiness and vibrant health, where we have an abundance of creative energy to accomplish our day’s work.

 

I am the intellectual father of this breakfast. The ingredients were created by my brilliant team of dieticians and my beloved friend and Co-author of my books, Josef Lohkaemper. To find out more about the ingenious breakfast “quinta essentia” please visit www.YouInFocusProducts.com

Morgenstud is teeming with a rich array of vital substances and nutrients… Your entire physical and mental health will greatly benefit from this powerful morning start.))

<a href=”http://www.4alkalinefoods.com/” title=”alkaline foods”>alkaline foods</a> for breakfast will increase your vitality.

German Dr. h.c. P. Jenschura’s book and complete alkalizing program is a bestseller in Europe. Book and products are now available in Canada and the USA. Please visit for more info www.youinfocusproducts.com
 

(For more than 25 years, Dr. h.c. Peter Jentschura has led scientific researching the areas of body chemistry, internal cleansing, and purification. The Founder and CEO of the Jentschura International GmbH in Muenster, Germany, Dr Jentschura is trained as a Chemist, is a Entrepreneur, Health-Pioneer, successful author as well as the creator of a cutting-edge, highly effective purification program. In the following interview, Dr Jentschura shares the keys to purifying our bodies and boosting our overall health and vitality.

Questions concerning Alkaline Foods, Gum Care and the Function of Water/Alkaline Drinks

Posted on : 17-02-2010 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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1.  Why does the book say to drink low mineral water?   I like to drink water on the alkaline side (Fiji, Evian, Essential) or artesian well water and I sometimes add an alkaline ph booster to water which is purified such as Danani or Aquafina.  Alkaline water has more minerals which should be good, should it not?  Do we have to get our minerals from food and not water?

 

You are on the right track….  Dr. h.c. Jentschura recommends to drink low mineralized water (which usually is slightly alkaline) because of the 2 functions of the water: to hydrate our body and to help the body to eliminate toxins and acids.

 

Usually the ph booster just adds mineral salts to the water – which is just positive on a short term. If I have a heart attack or feel strong pain or suffer from a serious disease I would drink the |Alkaline Drink at 10.00 am, 4.00 pm and 10.00 pm (made with AlkaBath, Baking Soda or any ph booster and water) to boost my bloods ph-level. Then my bloods starts to transport oxygen and nutrition much better again, so my life sustaining functions work again!

 

The recommended times are the times of alkaline floods in the body – just like the tides of the ocean.

 

But: the Alkaline Drink is just a fire made with straw. Since mineral salts just boost the ph-level of the blood and the urine they are not able to help us long term.

 

Because only plant-derived organic minerals are able to chemically bind a toxin/acid and then a mineral salt is created. The body easily is able to eliminate mineral salts if all organs are working fine.

 

We have to realize that the overflow of acids (due to a stressful lifestyle and acidic generating diet) is creating all body degeneration.

 

In order to reverse this process we created the Alkaline Life Style:

Offer the body an abundance of organic minerals (with WurzelKraft, MorgenStund, Spirulina and lots of fresh, green foods), 

Help the body cleanse (e.g. with AlkaHerb but also Colon/Kidney Cleansing so all nutrition can be easily absorbed).

Good fresh air and refreshing body movement is very important too.

Also we recommend Cranio-Sacral Healing Sessions to heal old childhood wounds. 

But a deep and nourishing body-mind-soul connection is crucial: Creating love is crucial. Believing in healing and goodness is the base for change.

 

2.  I have been having trouble loosing metal fillings and crowns in the last couple years.  I use a toothpaste called Claybrite which has clay it in (a detoxer) and of course I have recently been drinking the 7×7 tea. 

Do you think there is any chance that these products are trying to eliminate non-natural elements from my mouth, i.e. metal fillings?

 

Well, what you mean with metal fillings. I hope not Amalgam. Because that is very toxic and even for bitten in some countries e.g. like Sweden.

 

Gold or ceramic crones are much better and more natural….

 

I highly doubt that you loose the fillings because of Claybrite or AlkaHerb!

 

I found some good tips for gum problems: Clean your gums and teeth with AlkaBath very carefully and let is work for some time in your mouth. The high alkalinity of the bath salt kills all germs. 

Also tea tree oil is very good for gums and tooth care.

Colloidal silver is a medieval antibiotic remedy.

Interview with Dr. Jentschura -Alkaline Food & Alkaline Diet Expert

Posted on : 13-11-2009 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet, Alkaline Expert Interview, Alkaline Foods and Alkaline Body Care, Featured, Healing Cancer with Alkaline Foods

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Since we had technical problems in the first 10 min of our radio interview, here we go….

Welcome to BlogTalkRadio, Welcome to the AlkalineDietGuy aka StephanWilmes. Our mission is to raise your body’s alkaline level to avoid painful diseases and to boost your vitality.

Our guest today is Dr. Peter Jentschura!

He is a international best-selling author (“Health by Purification) and founder of Jentschura International GmbH. He has dedicated his life to research the effect of acids and alkalines in the human body on a biochemical level.

The Jentschura International GmbH is the global leading company in alkaline foods and body care products and is successfully helping people in 25 different countries worldwide.

Dr. Jentschura, besides to your activity as industrial business manager you are also a successful editor.

DR. JENTSCHURA:
Indeed. My two books “Health by Purification” and “zivilisatoselos leben” are international bestsellers, translated into several worldwide spoken languages. The topics I wrote about are health, aging and the modern civilisation diseases.

Together with my co-author Josef Lohkämper, we demonstrate how the present living and nutrition habits negatively influence the acid-alkaline balance in the human biochemistry. We also point out that long-lasting health and beauty are definitely based on an alkaline-generating nutrition and alkaline body care.

ALKALINEDIETGUY:
Dr. Jentschura, the Moscow University of Natural Science honoured your lifelong research and granted you the title of Doctor honoris causa in biomedicine on 1st June 2007. What significance does this title have for you personally?

DR. JENTSCHURA:
It was a very special moment indeed. It was the appreciation and valuing of my comprehensive and permanent research work and an acknowledgment of my theories and discoveries. It was a marvellous and divine moment which encouraged me to go on. ******

ALKALINEDIETGUY
Jentschura International GmbH is an international developer and manufacturer of alkaline body care products and alkaline-generating food products. The Executive Board and Management team are based in Münster, Germany. The family business, founded in 1993, employs a staff of about 100 people working in administration and production. The company not only supplies its products to the German domestic market but also primarily to its European neighbours as well as to Russia, Canada, the US, Korea and Taiwan. The international market leader with own branches in Switzerland and Mexico exports its health, beauty, performance and regeneration products and concepts to a total of 26 countries.

Dr. Jentschura, your company Jentschura International GmbH has its roots in the old German drugstore business. Can you give us some more details about this?

DR. JENTSCHURA:
In 1935 my parents Margarete and Helmut Jentschura were already running a drugstore in Breslau. They were researching the composition, application and effects of natural body care products and healthy food stuff, especially that of their own tea selections.

ALKALINEDIETGUY
How did you continue this research work?

DR. JENTSCHURA:
First I was trained as industrial manager. Then I continued with promoting as a druggist. In 1966 I thus followed up the family tradition. Whilst running a regular drugstore business I started with naturopathic research on the human biochemistry with focus on toxin built-up, purification and regeneration processes. This research work set the basis for the present core products of the P. Jentschura product range.

ALKALINEDIETGUY An old German proverb says „In the morning eat like an emperor, at midday like a nobleman and in the evening like a beggar”. Dr. Jentschura, you are considered to be an expert to all issues related to the human metabolism. Therefore you can certainly answer the question why one should eat this way.

DR. JENTSCHURA:
This question could already have been answered decades ago by the famous Professor Friedrich Sander of the University of Braunschweig. He postulated that between 5am and 7am a big acid flood runs through our body. He noticed this with his urine measurements.
The acid floods during the day are generated by the parietal cells of the stomach – one in the morning at 7am and one at 1pm, at 7pm and again at 1am at night. The morning acid flood is the strongest.

My colleague Josef Lohkämper and I have done further research. A strong acid flood of the stomach means that precisely at that time the largest plenitude of digestive juices is available. At that time the stomach is able to digest at a high rate. The digestive ability decreases from acid flood to acid flood. This is why you should eat less at lunchtime and even lesser in the evening.

ALKALINEDIETGUY
How do you start your day in an “imperial way”?

DR. JENTSCHURA:
For me “morning” has a lot of different meanings. On the one hand there is the big acid flood Professor Friedrich Sander spoke about, which invites you to have an ample breakfast. On the other hand there is the red sky in the morning when nature switches on the light of the day and encourages the plant realm to release oxygen so that all human beings firstly awake and start living.

For me one perception bears a meaning which I think I have taken from the Book Daniel. In my understanding it says that the hour of the red sky in the morning is the time when gold arises in our bodies by means of cold and warm nuclear fusion from the elements of the air we breathe. It might be the origin of the old German proverb “MorgenStund’ hat Gold im Mund”.

ALKALINEDIETGUY
That sounds very esoteric, even if you refer to the Book Daniel from the Old Testament.

DR. JENTSCHURA:
Well you know, terms and claims are esoteric for us only as long as we do not understand their meaning or as long as we have not gained enough information about. Once the degree of knowledge is sufficiently high the previously “esoteric” things become quite clear.
I have for example created a breakfast porridge and sincerely tried to select as many ingredients as possible containing the element gold, according to the research of the German naturopaths family Leisen and my friend Josef Lohkämper. Some of the ingredients are millet, apple, pineapple, amaranth, sunflower seed and sweet almonds.

ALKALINEDIETGUY
In your opinion, what is the mission of the element gold in our human metabolism?

News Concerning the Swine Flu from Sweden

Posted on : 02-11-2009 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized Alkaline Foods

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Hi,

You got to read this…

In Sweden there is already the 5th dead!! But not from Swine Flue…

Fluehttp://theflucase.com/index.php?option=com_content&view=article&id=1416:fifth-qswine-fluq-vaccine-death-in-sweden-vaccinations-still-go-ahead-as-planned&catid=41:highlighted-news&Itemid=105&lang=en

Invitation to open lectures about Alkaline Foods at Planet Organic

Posted on : 10-10-2009 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized Alkaline Foods

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We like to invite you to our open lecture at Planet Organic Edmonton South. Time: 15.October from 6.30 to 8.00 pm.

Second lecture will be in Planet Organic Calgary on the 29.October at 6.30 to 8.00 pm.

All about the alkaline life style…

Everybody speaks about the miracles that happen when you alkalize your body. What the truth about it? What is the difference between an alkaline or acidic life style and how does it affect our health?
We will speak about the different aspects and consequences of living the alkaline life style and discuss the following topics:
What deteriorates our health and wellbeing?
How to stay healthy and beautiful?
Organic vs. inorganic dietary supplements
Responsible pregnancy
Toxins and weight loss
Menopause
Cellulite

The lecture will be held by Stephan Wilmes aka AlkalineDietGuy. Stephan is an Ayurvedic therapist.
Biography
As a young man I loved sports: in team sports I played soccer and basketball. In martial arts, I became German Heavyweight Boxing Champion and Second World Military Boxing Champion. After my professional sports career I finished my Business Degree at the University in Munich, Germany and received the Wacker Chemistry Price for the Best Diploma Thesis.
I am also a Ayurvedic Therapist and used to own the Ayurveda Wellness Center Munich. Knowing the powerful cleansing and healing effects of Ayurvedic Sciences, I really acknowledge the same beneficial value of applying the Dr. P. Jentschura Cure from Germany. The Jentschura cure seems to me more appropriate for our western civilization. That’s why we promote the cure in NorthAmerica.

My biggest hobby is my sweet family: Alice and my kids Linus, Finn and Lilly. In my spare time I am interested in fitness, books, movies and the mystery of life…

The Road Map For The Alkaline Diet with lots of Alkaline Rich Foods….

Posted on : 20-09-2009 | By : Stephan, The Alkaline Diet Guy | In : Alkaline Life Style, Uncategorized Alkaline Foods

0

Conscientiously choosing to live the Alkaline Life Style is the first step into and towards a healthy and deeply fulfilled life.
But if you just say my goal is to loose 20 pounds to look nice in my new pants! This might not carry you very far!
Because loosing the pounds is kind of a shallow thing, you are not carried by a deep power. It will be most likely that you will kind of fight your cravings to loose the weight and perhaps make it but then most likely gain it again. Then try to loose weight and gain it again…. Very stressful!

But to deeply decide to change completely your life towards a better, sweeter and lovelier YOU.

That is just great! It might take some years and eventually get very painful inside because we get to be light in our darkest moments. That’s just awesome.

Then changing your life towards the Alkaline Life Style is simply good and fulfilling. There will be pitfalls and disappointments but that makes us just stronger!

So a deep and good commitment for the good is crucial!

On the physical level there are bricks which we need to build a new body for our new self. Painful aging can and will be stopped and replaced with aging in beauty and dignity without diseases and agony.

Dr. Jentschuras vision is that the human body is created to become 100-120 years old and then we will die in peace. Be responsible for the right choices now for in order to create a good and healthy future.

The choice is now to take care of and to invest in your body in order to be happy in your body for the next decades of your life! Instead of short term “fast food emotional satisfaction” lets go for deep soul fulfilling real food.

Lets start enjoy life, embrace life, breathe life!

Knowing that stress, anger and frustration create acid in our body we have to take care of soul food: meet lovely people, do Yoga, practice meditation, enjoy joyful action in mother nature!

If you do have deep childhood pain lets learn and love to forgive. Most human beings have covered their deep and dark pain in the lower stomach and hips area and are not even aware of it because we all long to be happy and therefore we try to do anything to get away from the pain. But the real way is the opposite: allowing and embracing the pain without indulging in it. A very good Cranio-Sacral Therapist can be of great help with this.

Dr. Jentschura’s triple jump to health and wellness is a great way to help your body to regenerate and heal itself: Alkaline Cleansing, Alkaline Purification and Alkaline Regeneration really works.

Alkaline Regeneration means to flood and therefor nourish the body with nano-size, organic minerals, vitamins and all vital substances. Change your diet: Go Green. Eat vegetables, green salad, fruits and herbs. Also enjoy dietary supplements like Dr. Jentschura’s WurzelKraft with 100 plants, to refill the mineral deposits (bones, skin, scalp, teeth, tissue) in our body which we robbed due to an over acid north american diet.

Alkaline Purification realizes the fact that the skin is our largest organ for cleansing and purification. Dr. Jentschura AlkaBath with 8 precious stones creates a high energy, high alkaline solutions for full and foot bath which pulls out all toxins and impurities via the principle of Osmosis. It is like a long bath in the ocean. Most people don’t know that as babies we bathe in alkaline solution for 10 month – amniotic fluid got a pH-level of 8.0-8.5 in a healthy mother’s womb.

Alkaline Cleansing uses the powerful cleansing abilities of herbal teas. Dr. Jentschuras AlkaHerb is made out of 49 herbs. But in drinking a very good cleansing tea you need to drink at least 1-2 liters of low mineralized water to help your body eliminate all toxins and impurities.

Knowing that most of you already take care of a good healthy nutrition we would like to encourage you to cleanse your colon. If you had a very bad diet over a long period you can eat the best diet. But your body is not able to absorb the nutrition if your colon is very polluted. We recommend hydro colon therapy but not 3 times a week but 1-3 times a month depending on your state of health. If you feel very healthy you can do even 3 cleanses a week but if you are not very healthy just do 1-2 in the first month.

In addition to Alkaline Foods and the Alkaline Diet: Schuessler Salts and Collodial Silver

Posted on : 09-09-2009 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized Alkaline Foods

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Did you ever hear about the miraculous effects of Schuessler Salts and Collodial Silver??

I just love to share this with you:
Our little guys do catch a lot of colds in winter time. But as soon as their temperature rises we give them Schuessler Salts (minerals in homeopathic dosis) and about one hour later the temperature significantly goes down again…
You can buy them in most Health Foods Stores and you need a booklet to explain in which combination they work. My wife and I like them a lot too! Highly recommandable!!!

Talking about miracles: My son Finn had a bad cold the other day. I just sprayed 10 times Collodial Silver in his mouth and 10 min(!) later he stopped coughing. This is no coincidence or good luck! Silver is known since centuries as a natural antibiotic. Very good stuff. You get Collodial Silver pretty much in each Health Food Store but a friend a mine (Erwin) produces great Collodial Silver and sells it for about 50% of the normal retail price. His email is ESIMON434@msn.com
He is one of the people I know who healed his Cancer with the Alkaline Life Style.

Getting Serious About Alkaline Foods: How to Measure Your Ph-level??

Posted on : 24-08-2009 | By : Stephan, The Alkaline Diet Guy | In : Being serious with Alkaline Foods: How to measure your PH-level?, Uncategorized Alkaline Foods

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We received a very good question:

Is testing urine a good way to determine my Ph? If not, what is a good way to test it at home? If it is, and I am eating more alkaline foods this week than last week and my urine Ph has gone further into acidity, could it be because my body it excreting more acid through the urine? I am a little confused by this issue. The same question if testing the skin or saliva for Ph.

Thanks for your insite. Could you email an answer or send a link to this page? thanks. Zutt5

Answer:

If you like to measure your ph-level the best way is to measure your urine in the morning.
It should be between 6.4 and 6.7.

If you are under this value you should/could take care of that: shifting your diet and life style towards alkaline. Go green: lots of vegetables, green salads, green smoothies, very good herbal teas….

Your diet should be 80% alkaline generating and 20% acidic generating.
And now here comes the important part: The change should be for a longer period of time until you will see a change.

Because we usually suffer from decades of acidic life style: unhealthy food, too much or too little body exercise, strong negative emotions (which do create acidity also)

If your urine ph-level is always over 6.7 you should see a doctor because it could be that your kidneys (responsible for absorbing and filtering minerals out of the urine) are not working properly.

Also your ph-level will explode if you drink the alkaline drink (made out of baking soda, water and maple syrup).But: This is only a fire made out of straw. To clean up all the toxins stored in the fatty tissue and our organs we need lots of organic minerals and also a very good cleansing tea. And we need to do this over a long time!

I often tell my clients: People invest tens of thousands in their cars and houses but ignore their bodies.

Dr. Jentschura always says that we could and should become 100-120 years old and then die peacefully instead of dying after long years of disease and agony in a hospital.

In your question you asked that although you had a alkaline diet your ph-level went down.

That may have been caused by different reasons:
Anger, frustration, lack of exercise, physical overexertion.
But also perhaps you had cleansing tea which released a lot of acids, toxins and impurities.
And also drinking very green juices made from cleansing herbs really causes your body to release acidity.

In any way,  keep on doing what you started. Most of us suffer from long years in ignorance that we are living an acidic life style. To start a change is immediate, but to regenerate takes time.

Kindest regards

Ask The Alkaline Foods Guy: Why do I need "Organic" Supplements? What Kind?

Posted on : 19-08-2009 | By : Stephan, The Alkaline Diet Guy | In : Alkaline Foods: Alkalizing Your Body, How Alkaline Foods can help with constipation, How Organic Supplements can help your Alkaline Diet...

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1. Why is it so important to take organic supplements? What is WurzelKraft?

The product WurzelKraft consists of one hundred plants, which means it contains countless vitamins, minerals, trace elements and other vital substances. Our own body is an organism and needs these for its development, maintenance or regeneration.

We therefore work on the assumption that the body will seek precisely the substances it needs at the moment from this rich offering. And with the enormous variety of vital substances on offer, our organism can also create all the enzymes it needs for its metabolism. The same applies to all the structures of the cells, tissues, ligaments, sinews and bones that it can build using the substances supplied by WurzelKraft. This rich range of vital substances, trace elements and minerals enables the organism to regenerate itself. This applies not only to its structures, but also to its functions. Today for instance a number of young diabetics can suffer a reduction in their potency, even when they are as young as 30. For this sexual function too WurzelKraft, if seven to twelve tablespoons are taken daily, or more for some people, is a valuable and valued ally for many people, whether they are diabetics or older men.

2. Is WurzelKraft (AlkaLife) an addition to our diet, a food supplement or a food?

According to our intellectual understanding and the relevant legal situation, the product WurzelKraft is a food. WurzelKraft is an omni-molecular food, because this product and the one hundred plants it consists of certainly contain all the vital substances, trace elements, minerals and vitamins that nature can offer us.

WurzelKraft does not contain any artificially manufactured vitamins or minerals, has no synthetic aromas, and contains no preservatives, colorings etc.

The product has not undergone any chemical, heat treatment or any other physical treatment or production processes.

3. Can you overdose on the product WurzelKraft (AlkaLife) and do yourself harm?

By the laws of healthy common sense, you can not overdose on taking WurzelKraft. Unless you were to eat an entire bucket full in a single day.

WurzelKraft is an omni-molecular food and above all it is unadulterated. The product contains minerals, vitamins and countless vital substances from one hundred unadulterated plants. The higher the quantity of WurzelKraft consumed daily, the better for the organism, its organs and their functions, for the metabolism, regeneration and vitality.

4. How many calories does WurzelKraft (AlkaLife) contain?

WurzelKraft contains 386 kcal per 100 g.

A teaspoon containing 3 g of WurzelKraft contains around 12 kcal, a tablespoon with around 12 g of WurzelKraft contains between 45 and 50 kcal.

5. Can you also use WurzelKraft (AlkaLife) in cooking and baking?

WurzelKraft should not be any hotter than 45° Celsius. Above this temperature the quality of vitamins and enzymes, amino acids and the complex and very delicate vegetable substances deteriorates.

You should therefore neither cook nor bake using WurzelKraft. But you can sprinkle the granulate onto pizzas or Mexican dishes, and also over salads or into soups.

WurzelKraft should also not be used in baking. But when cookies or pastry are still hot you can brush a mixture of WurzelKraft and honey onto them and leave to dry. To ensure your metabolism is at its best from breakfast to lunch, you can also stir WurzelKraft into your MorgenStund breakfast porridge, but only once your porridge has cooled down to eating temperature.

6. Why can you not buy WurzelKraft (AlkaLife) in capsule form?

Our company produces only natural products. The gelatin that is usually used in capsules generally comes from the bones of cattle. Especially since the time of BSE this is not a substance that we want to introduce into the human organism.

Administering the product in capsule form would also make it substantially more expensive. Ultimately the consumer would get half of the weight they had bought in WurzelKraft, and the other half as cheap capsule gelatin, yet due to the cost WurzelKraft would have to become more expensive. This is not the way we work, or our philosophy!

7. Is it better to eat WurzelKraft (AlkaLife) on its own, or mixed with juices or other foods?

Eating WurzelKraft on its own with just your saliva offers a great advantage for your metabolism. When the dry granulate is mixed with saliva the first stage of digestion takes place and this is improved through your chewing at the same time.

However, a lot of people have only a small saliva flow and are also not used to the natural vegetable taste of WurzelKraft, so they tend to prefer mixing it with water, juices or soups.

It is important that you sprinkle WurzelKraft onto foods once they have cooled down. They should not be any warmer than body temperature, as above around 50o C the fine structures of the vitamins and the very delicate plant components such as flavonoids, alkaloids etc. are damaged.

8. Is it possible to suffer from flatulence after taking WurzelKraft (AlkaLife)?

For people with a lot of waste material in their intestines it is certainly possible that gas may form. But the body isn’t doing anything wrong in this case; in fact it is doing something right!

With the metabolism activated by the WurzelKraft (AlkaLife) and the immune system of the intestine reinforced by taking WurzelKraft, your body is splitting the waste material in the intestine into gas and water, with the help of the bacteria which colonize the intestine. It is rather like room service coming to clean your room in a hotel.

If you have flatulence after taking WurzelKraft, then you are well on the way to cleansing your intestines. Eat more WurzelKraft, drink more 7×7 KräuterTee (7×7 AlkaHerb), drink more water and do stomach massages. Jump on the trampoline and do regular knee bends!

The flatulence will soon diminish. Your intestines will cleanse themselves. And it is possible that as the waste materials disappear from your intestine, not only will the flatulence disappear as well, but also many other ailments which have afflicted you.

Taking WurzelKraft has also been shown to have another advantage. The mixture contains a number of herbs which have the effect of repelling parasites. Many people who have a buildup of waste products have all sorts of smaller or larger parasites in their body, which will soon flee from these herbs.

We have also heard about this phenomenon of repelling parasites from animal breeders, and especially from dog breeders. When WurzelKraft is mixed into their food, dachshunds and other breeds not only lose their worms, but they also get a wonderful glossy coat and clear, shining eyes. It is possible that they also had wind before the parasites went, but we have not had any reports of this.

9. Which minerals and vitamins does P. Jentschura WurzelKraft (AlkaLife) contain?

According to laboratory analysis, WurzelKraft contains the minerals zinc, sodium, potassium, calcium, magnesium, iron, selenium, chromium and iodine. It can however be assumed that the one hundred plants in this product contain all the trace elements which occur naturally, in other words substance such as lithium, lanthanum, indium, hafnium, molybdenum, manganese etc.

In terms of vitamins, WurzelKraft contains the vitamins A, B1, B2, vitamin B6, vitamin B12 and B17, vitamins C, D2, D3, vitamin E, K1 and the vitamins niacin, pantothenic acid and folic acid.

10. What are the effects of the product P. Jentschura WurzelKraft (AlkaLife)?

Through the targeted combination of one hundred unadulterated plants from our heavenly planet, WurzelKraft is a comprehensive, omni-molecular food and thus a general provider for our entire organism and metabolism.

The unique variety of vital substances the product contains is suitable for building our cells and organs, our blood vessels and joints in childhood, looking after them throughout our adult years and regenerating them in our old age or whenever needed.

By means of these substances, not only are the structures of our organism maintained, but also regeneration and convalescence are supported. In this way WurzelKraft is able to make an important contribution to our beauty and health. With the help of this product, the mineral deposits in our body, hair and scalp, our nails and teeth, skin and blood, our veins, bones, capsules and tendons can be topped up and maintained.

These mineral deposits are like the treasure stored of our organism. If we consider the body to be the temple of our soul, then these mineral deposits are the pillars of this beautiful temple.

Unfortunately nowadays our bodies not only contain buildups of waste products, but also are often infested with parasites. These are very successfully repelled by the herbs contained in the product WurzelKraft.

Sometimes WurzelKraft can also cause flatulence. This happens because the countless vital substances in WurzelKraft regenerate the immune system of the intestine and the bacteria which colonize it. These are then capable of separating out the waste products that were previously stored in the intestine, which are separated into acids and minerals.

The acids in turn are separated into gases and water. This is the entirely logical consequence of the “metabolism”. The waste products represent the solid state. This is transferred into the liquid state of the acids, and this in turn is transferred into the gaseous state of the flatulence. This is your metabolism in action!

11. Can WurzelKraft also be used with allergies?

Theoretically WurzelKraft can be regarded generally as an allergen, in other words as an unavoidable trigger of allergies. However in practice it is an excellent anti-allergic agent, and this has been shown in medical practice. As an example, read the first hand report of the German doctor Dr. med. Hansgünter Englisch, which we have reproduced in the glossary of this website under “Allergies”.

In theory his patient was allergic to approximately twelve substances, but the doctor relied on the effect of WurzelKraft in strengthening the defensive mechanism and regenerating the entire organism and metabolism. And eating WurzelKraft did not trigger any allergic reaction.

It is certainly sensible for anyone suffering from allergies not to take their WurzelKraft on its own, but to mix it in water, vegetable juice or fruit juice and then consume it.

It is also possible to start by taking small quantities at mealtimes, such as a knife tip three times a day, and then to increase this after one or two weeks to one teaspoon three times a day.