Pregnancy

by Dr. h.c. Peter Jentschura

Pregnancy can be an especially happy time in a woman’s life, but it can also cause problems.

Right from the start of pregnancy, a woman is in a situation where her own metabolism has abruptly changed. Her periods have stopped and the future child is growing in the amniotic sac. This situation requires the previous quantity of minerals and vital substances taken to be tripled.

The pregnant woman wants to maintain her health and beauty, and has the normal needs for this. As she is not having her monthly periods, the acids and harmful substances in the body which were previously eliminated remain in the body and have to be metabolized internally, which means the quantity of minerals and vital substances taken has to be doubled.

But the growing child also needs to develop its body, which means that the consumption of vital substances and energy-rich minerals has to be tripled. Five to twelve tablespoons of WurzelKraft aromatic or fruity (AlkaLife aromatic or fruity) a day are appropriate. This granulate made from 100 untreated plants can be taken as it is, or diluted with juices, soups or water.

Another source of vital substances which is very rich in contents is the breakfast porridge MorgenStund’. Give yourself the energy-rich vital substances from the eight ingredients in this great tasting breakfast porridge every morning. Your digestion, metabolism and the appearance of your skin will thank you for it. You can also feed your baby MorgenStund’ from the age of ten months. There can scarcely be a healthier porridge for babies and young children.

With this supply of valuable vital substances the pregnant woman will avoid spots and cellulite, hemorrhoids, losing teeth and hair, and the dreaded stretch marks.

A second way of maintaining health and beauty during pregnancy are the alkaline applications which can be carried out almost as a substitute for menstruation. As well as alkaline full baths, the most important and helpful alkaline applications are alkaline foot baths, AlkalineStockings and alkaline compresses on the stomach.

By using these methods of tripling the intake of vital substances and the alkaline menstruation substitute, a pregnant woman can successfully maintain her health and beauty, and also have a healthy and intelligent child with a birth free from complications.

As well as this, during pregnancy you should avoid food and drink which contains a lot of acid, such as cola drinks and candy, cooking salt, strong spices, pure coffee, alcohol and smoking. You will be glad you did so when you not only maintain your own beauty and health, but also the health and vitality of your child.

The human body has various ways to secrete acids, toxins and other harmful substances through different organs and functions.

The main secretion organs are the outermost layers of the skin, which release toxins through sweat, pimples, eczema, shed, warts; and the mucous membranes through mucus and discharge.

The intestine is another important secretion organ. For example, in the intestines, acids are split into gas and water, which is the cause of flatulence.

Our two kidneys are the most important secretion organs in removing acids, such as uric acid, lactic acid, sulfuric acid, nitric acid, oxalic acid and other acids within the body. These two organs are essential in excreting acids, chemical reagents, and other base-forming minerals such as calcium, magnesium, potassium, and sodium.

From time immemorial our human body has obtained these base-forming minerals from the daily vegetable diet. The vital substances received through this kind of diet are not only the basis to form our bones and tendons, our vessels, cartilage and skin; these vital substances are virtually carriers, which bind the acids molecule to molecule, removing them from our body through urine.

Therefore it is our essential that our daily diet be rich in vital substances and minerals, creating an efficient life of health and beauty for the acid-loaded body of the modern human being.

Dr. h.c. Jentschura’s Wurzelkraft serves as a tremendous assistant for our two kidneys. It strengthens their productivity in secreting acids and other toxins from the body.

The secretion capacity of the kidneys in our modern and diet–with an overabundance of coffee, meat, sweets salty chips and peanuts–is greatly diminished. The kidneys are overloaded with pollutants and acids, while receiving only small amounts of energy-lacking minerals for acid neutralization and strengthening.

Five to seven teaspoons daily of Wurzelkraft are necessary for people suffering from deposits or excretions – it is a tremendous help for the kidneys and their capacity to secrete acids. For patients with structural damage including osteoporosis, spinal disc problems, skin aging or similar, this amount should be increased by three to five tablespoons.

 Wurzelkraft regenerates you body: the more you are able to eat the better for your health!

The product Wurzelkraft, which contains 100 all natural plants and plant substances, is a fully designed omnimolekular (all minerals are completely available in the supplement) whole food, which provides the body with a limitless abundance of minerals and vitamins, amino acids and countless vegetable fiber and other active substances.

It is a living food that permeates our body with vital energy. The superior offer of Wurzelkraft is the high energetic, base-forming minerals that thoroughly strengthen the kidneys, improving overall body function and health.

Conscientiously choosing to live the Alkaline Life Style is the first step into and towards a healthy and deeply fulfilled life. But if you just say my goal is to loose 20 pounds to look nice in my new pants! This might not carry you very far! Because loosing the pounds is kind of a shallow thing, you are not carried by a deep power.

It will be most likely that you will kind of fight your cravings to loose the weight and perhaps make it but then most likely gain it again. Then try to loose weight and gain it again…. Very stressful! But to deeply decide to change completely your life towards a better, sweeter and lovelier YOU. That is just great! It might take some years and eventually get very painful inside because we get to be light in our darkest moments. Thats just awesome. Then changing your life towards the Alkaline Life Style is simply good and fulfilling.

There will be pitfalls and disappointments but that makes us just stronger! So a deep and good commitment for the good is crucial! On the physical level there are bricks which we need to build a new body for our new self. Painful aging can and will be stopped and replaced with aging in beauty and dignity without diseases and agony.

Dr. Jentschuras vision is that the human body is created to become 100-120 years old and then we will die in peace. Be responsible for the right choices now for in order to create a good and healthy future.

The choice is now to take care of and to invest in your body in order be happy in your body for the next decades of your life! Instead of short term “fast food emotional satisfaction” lets go for deep soul fulfilling real food. Lets start enjoy life, embrace life, breathe life!

Knowing that stress, anger and frustration create acid in our body we have to take care of soul food: meet lovely people, do Yoga, practice meditation, enjoy joyful action in mother nature!

If you do have deep childhood pain lets learn and love to forgive. Most human being have covered their deep and dark pain in the lower stomach and hips area and are not even aware of it because we all long to be happy and therefor we try to do anything to get away from the pain. But the real way is the opposite: allowing and embracing the pain without indulging in it.

A very good Cranio-Sacral Therapist can be of great help with this. Please contact me if you are in Edmonton.

Dr. Jentschura’s triple jump to health and wellness is a great way to help your body to regenerate and heal itself: Alkaline Cleansing, Alkaline Purification and Alkaline Regeneration really works.

Alkaline Regeneration means to flood and therefor nourish the body with nano-size, organic minerals, vitamins and all vital substances. Change your diet: Go Green. Eat vegetables, green salad, fruits and herbs. Also enjoy dietary supplements like Dr. Jentschura’s WurzelKraft with 100 plants, to refill the mineral deposits (bones, skin, scalp, teeth, tissue) in our body which we robbed due to an over acid north american diet.

Alkaline Purification realizes the fact that the skin is our largest organ for cleansing and purification. Dr. Jentschura AlkaBath with 8 precious stones creates a high energy, high alkaline solutions for full and foot bath with pulls out all toxins and impurities via the principle of Osmosis. It is like a long bath in the ocean. Most people don’t know that as babies we bathe in alkaline solution for 10 month – amniotic fluid got a ph-level of 8.0-8.5 in a healthy mother’s womb.

Alkaline Cleansing uses the powerful cleansing abilities of herbal teas. Dr. Jentschuras AlkaHerb is made out of 49 herbs. But in drinking a very good cleansing tea you need to drink at least 1-2 liters of low mineralized water to help your body eliminate all toxins and impurities.

Knowing that most of you already take care of a good healthy nutrition we would like to encourage you to cleanse your colon. If you had a very bad diet over a long period you can eat the best diet. But your body is not able to absorb the nutrition if your colon is very polluted. We recommend hydro colon therapy but not 3 times a week but 1-3 times a month depending on your state of health. If you feel very healthy you can do even 3 cleanses a week but if you are not very healthy just do 1-2 in the first month.

Having a long alkaline foot or full bath is the easiest way to deeply relax and help your body release toxins and acids in a very natural way.

Why? The high PH-level of the water is pulling out acids and toxins via the principle of Osmosis. The skin is semi permeable which means that liquids e.g. skin lotions go into the skin but also toxins and acids move out.

Why bathing although chlorine water is toxic? Here we recommend either to use a water filter for the complete house. If that is not an option we use a little trick: Fill your bath tub with extremely hot water and let is cool down for 30-40 min until it has nice warm temperature. The poisoning Chlorine will gradually evaporate.  Then you put in the bath salt and yourself.

Which bath salt should I use? Epsom salts are very popular but do only create a PH-level of 6.5. Baking soda will only create a PH-level of 6.2. Dead Sea salt will also create a Ph-level around 6.5 – I also felt a little “dead” and tired after using Dead Sea salt for a full bath. Of course we highly recommend Dr. h.c. Jentschura AlkaBath: it created a PH-level of 8.0-8.5!! And the 8 precious stones so add an awesome energy to the bath.

Our skin starts to feel silky like baby skin. Why? As babies we swim in Amniotic Fluid with the same high PH-level.

We also recommend brushing your body every 5 min in bath tub. This is really addictive since you really feel your body/skin energy flowing after each brushing.

We promote a special very effective way of brushing to quickly release toxins. Please visit our website http://www.youinfocusproducts.com/Alkaline_Diet_Downloads.html

Download our alkaline cure leaflet.  On page 13 we show you in a display the most effective cleansing brushing technique. It is not energy or lymphatic but impurity brushing. Knowing that the largest amount of glands is under the armpits and the genitals we brush towards these body regions.

 Enjoy your life and health!

Getting More Alkaline Food into Your Diet!

The alkaline diet is a very new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity. The goal with this diet is to match the ph level of the bloodstream, which runs on the alkaline side. This task can be daunting for many because foods that most people love to indulge themselves on are considered high in acidity. The goal in adding more alkaline into your diet is to identify good sources of alkaline. Creating a comprehensive list of alkaline producing foods will help you make the most of the alkaline diet.

Alkalizing foods have a tonic effect on the body. By neutralizing the acidity in the bloodstream, alkaline foods act as a “breath of fresh air” to the system regenerating and restoring damaged cells. Diets high in acidic foods cause the body to break down prematurely, the bloodstream carries these “acid bombs” throughout the system wreaking havoc in their wake. By determining what foods have an alkalizing effect on the body, we can incorporate them into our diet in larger amounts, setting the pH levels in the bloodstream to the optimum level. On average, the pH level of human blood is between 7.35 and 7.45; levels 7 and above are considered alkaline.

Vegetables and fruits are the easiest ways to get more alkaline into your diet. Vegetables that are alkalizing are:

Please listen to our latest interview on the Swine Flu/H1N1 Virus – an how you can use an Alkaline Diet and Alkaline Foods to stay vital, healthy and happy!

(I am a little biased by it is one of the best shows on BlogTalkRadio we ever did. Thanks Michelle!)

H1N1 Swine Flu and Staying Healthy with an Alkaline Food Diet

Since we had technical problems in the first 10 min of our radio interview, here we go….

Welcome to BlogTalkRadio, Welcome to the AlkalineDietGuy aka StephanWilmes. Our mission is to raise your body’s alkaline level to avoid painful diseases and to boost your vitality.

Our guest today is Dr. Peter Jentschura!

He is a international best-selling author (“Health by Purification) and founder of Jentschura International GmbH. He has dedicated his life to research the effect of acids and alkalines in the human body on a biochemical level.

The Jentschura International GmbH is the global leading company in alkaline foods and body care products and is successfully helping people in 25 different countries worldwide.

Dr. Jentschura, besides to your activity as industrial business manager you are also a successful editor.

DR. JENTSCHURA:
Indeed. My two books “Health by Purification” and “zivilisatoselos leben” are international bestsellers, translated into several worldwide spoken languages. The topics I wrote about are health, aging and the modern civilisation diseases.

Together with my co-author Josef Lohkämper, we demonstrate how the present living and nutrition habits negatively influence the acid-alkaline balance in the human biochemistry. We also point out that long-lasting health and beauty are definitely based on an alkaline-generating nutrition and alkaline body care.

ALKALINEDIETGUY:
Dr. Jentschura, the Moscow University of Natural Science honoured your lifelong research and granted you the title of Doctor honoris causa in biomedicine on 1st June 2007. What significance does this title have for you personally?

DR. JENTSCHURA:
It was a very special moment indeed. It was the appreciation and valuing of my comprehensive and permanent research work and an acknowledgment of my theories and discoveries. It was a marvellous and divine moment which encouraged me to go on. ******

ALKALINEDIETGUY
Jentschura International GmbH is an international developer and manufacturer of alkaline body care products and alkaline-generating food products. The Executive Board and Management team are based in Münster, Germany. The family business, founded in 1993, employs a staff of about 100 people working in administration and production. The company not only supplies its products to the German domestic market but also primarily to its European neighbours as well as to Russia, Canada, the US, Korea and Taiwan. The international market leader with own branches in Switzerland and Mexico exports its health, beauty, performance and regeneration products and concepts to a total of 26 countries.

Dr. Jentschura, your company Jentschura International GmbH has its roots in the old German drugstore business. Can you give us some more details about this?

DR. JENTSCHURA:
In 1935 my parents Margarete and Helmut Jentschura were already running a drugstore in Breslau. They were researching the composition, application and effects of natural body care products and healthy food stuff, especially that of their own tea selections.

ALKALINEDIETGUY
How did you continue this research work?

DR. JENTSCHURA:
First I was trained as industrial manager. Then I continued with promoting as a druggist. In 1966 I thus followed up the family tradition. Whilst running a regular drugstore business I started with naturopathic research on the human biochemistry with focus on toxin built-up, purification and regeneration processes. This research work set the basis for the present core products of the P. Jentschura product range.

ALKALINEDIETGUY An old German proverb says „In the morning eat like an emperor, at midday like a nobleman and in the evening like a beggar”. Dr. Jentschura, you are considered to be an expert to all issues related to the human metabolism. Therefore you can certainly answer the question why one should eat this way.

DR. JENTSCHURA:
This question could already have been answered decades ago by the famous Professor Friedrich Sander of the University of Braunschweig. He postulated that between 5am and 7am a big acid flood runs through our body. He noticed this with his urine measurements.
The acid floods during the day are generated by the parietal cells of the stomach – one in the morning at 7am and one at 1pm, at 7pm and again at 1am at night. The morning acid flood is the strongest.

My colleague Josef Lohkämper and I have done further research. A strong acid flood of the stomach means that precisely at that time the largest plenitude of digestive juices is available. At that time the stomach is able to digest at a high rate. The digestive ability decreases from acid flood to acid flood. This is why you should eat less at lunchtime and even lesser in the evening.

ALKALINEDIETGUY
How do you start your day in an “imperial way”?

DR. JENTSCHURA:
For me “morning” has a lot of different meanings. On the one hand there is the big acid flood Professor Friedrich Sander spoke about, which invites you to have an ample breakfast. On the other hand there is the red sky in the morning when nature switches on the light of the day and encourages the plant realm to release oxygen so that all human beings firstly awake and start living.

For me one perception bears a meaning which I think I have taken from the Book Daniel. In my understanding it says that the hour of the red sky in the morning is the time when gold arises in our bodies by means of cold and warm nuclear fusion from the elements of the air we breathe. It might be the origin of the old German proverb “MorgenStund’ hat Gold im Mund”.

ALKALINEDIETGUY
That sounds very esoteric, even if you refer to the Book Daniel from the Old Testament.

DR. JENTSCHURA:
Well you know, terms and claims are esoteric for us only as long as we do not understand their meaning or as long as we have not gained enough information about. Once the degree of knowledge is sufficiently high the previously “esoteric” things become quite clear.
I have for example created a breakfast porridge and sincerely tried to select as many ingredients as possible containing the element gold, according to the research of the German naturopaths family Leisen and my friend Josef Lohkämper. Some of the ingredients are millet, apple, pineapple, amaranth, sunflower seed and sweet almonds.

ALKALINEDIETGUY
In your opinion, what is the mission of the element gold in our human metabolism?

You are invited to listen to our radio show on www.blogtalkradio.com… Also feel free to ask questions…
Upcoming Episode:
Stephan Wilmes, Alkaline Life Style Interview with alkaline health guru Dr. Bergel

Date / Time: 10/23/2009 10:00 AM MST or 09.00 PST
Category: Health
Call-in Number: (347) 994-3292

We like to invite you to our open lecture at Planet Organic Edmonton South. Time: 15.October from 6.30 to 8.00 pm.

Second lecture will be in Planet Organic Calgary on the 29.October at 6.30 to 8.00 pm.

All about the alkaline life style…

Everybody speaks about the miracles that happen when you alkalize your body. What the truth about it? What is the difference between an alkaline or acidic life style and how does it affect our health?
We will speak about the different aspects and consequences of living the alkaline life style and discuss the following topics:
What deteriorates our health and wellbeing?
How to stay healthy and beautiful?
Organic vs. inorganic dietary supplements
Responsible pregnancy
Toxins and weight loss
Menopause
Cellulite

The lecture will be held by Stephan Wilmes aka AlkalineDietGuy. Stephan is an Ayurvedic therapist.
Biography
As a young man I loved sports: in team sports I played soccer and basketball. In martial arts, I became German Heavyweight Boxing Champion and Second World Military Boxing Champion. After my professional sports career I finished my Business Degree at the University in Munich, Germany and received the Wacker Chemistry Price for the Best Diploma Thesis.
I am also a Ayurvedic Therapist and used to own the Ayurveda Wellness Center Munich. Knowing the powerful cleansing and healing effects of Ayurvedic Sciences, I really acknowledge the same beneficial value of applying the Dr. P. Jentschura Cure from Germany. The Jentschura cure seems to me more appropriate for our western civilization. That’s why we promote the cure in NorthAmerica.

My biggest hobby is my sweet family: Alice and my kids Linus, Finn and Lilly. In my spare time I am interested in fitness, books, movies and the mystery of life…

Hi,
so now I adress this topic to you speaking from my experience as a ex pro athlete:
Sports and physical movement are great but should be balanced. A lack of exercise leads to a lack of oxygen and to the build-up of acidity through carbonic acid. Excessive exercise also leads to a lack of oxygen and to acidity in the body; this is the caused by lactic acid. My dad always says: do everything in moderation!
Moderate exercise after work or in your free time removes the built-up carbonic acid and protects the muscles, including the heart.

Aerobic exercise ensures that the body is sufficiently supplied with oxygen, maintains the elasticity of our tendons and joints, and strengthens our muscles.

Nutrition is of particular importance to professional athletes. Unfortunately, today’s nutritional and lifestyle habits are mainly composed of acid-forming foods and activities, with excessive consumption of meat, convenience foods, sugar, soft drinks and cooking salt.

There are also the harmful effects of nicotine, alcohol and environmental pollutants. As a result of these acids and toxins, and the acids created through intensive sport, many athletes reach the state of over-acidity too early and therefore the limit of their performance.

This limit can be successfully exceeded with preventative mineralisation, alkaline purification and continuous regeneration, with regard to both health and an increase in performance.

I highly recommand all Dr. Jentschura alkaline generating products to all professional athletes. And I speak out of my experience.
But also we have lots of top athletes in Europe using Dr. Jentschuras products, eg. the Austrian and Swiss National Ski Teams.

Nutrition should consist of 80 % alkaline-generating food and 20 % acid-forming food. Alkaline-generating foods include vegetables, potatoes, fruit, seeds, shoots, nuts, herbal teas, WurzelKraft (AlkaLife), MorgenStund´, vegetable juices, etc. Acid-forming foods include meat, coffee, alcohol, milk and dairy products, confectionery, products made from wheat flour, etc.

Mineralize your body 2-3 hours before exercising with Wurzelkraft and MorgenStund´ (mixed with fruit) and never get sore muscles again if you have a relaxing 30-60 min bath with AlkaBath or using AlkaStockings.

Also try to rub your body with AlkaBath Salts in the shower, let it pull out acids for 5 min and then shower again. Look forward to the results: better performance, quicker regeneration, greater overall wellbeing. We have excellent proof from professionals all over the world.

Before Training
Breakfast with MorgenStund´ plus WurzelKraft (AlkaLife)
Approx. 2 hours before training: 3-5 tablespoons of WurzelKraft (AlkaLife) and extra Alkaline body treatment with: Alkaline salt shower

During Training
Wear AlkalineCuffs

After Training (as soon as possible)
2 tablespoons of WurzelKraft (AlkaLife)
Extra Alkaline body treatment with:
A long alkaline bath
Alkaline footbath
AlkalineStockings during the night

Daily
MorgenStund´ for breakfast, as a desert or snack
4-6 tablespoons of WurzelKraft (AlkaLife)
Alkaline body treatment with:
Alkaline baths
Alkaline footbaths
AkalineStockings
Alkaline inhalations
Alkaline wraps
Alkaline steam bath

Another tip I like to give you is meditation and mental training.
Deep relaxation during meditation (focussing on your heart and deep breathing) really helps with your regeneration. You only can achieve if your are ready to completly letting go of your goals. That sounds mystical but it isn’t. Everybody knows how tightening it is if you just focus and want and want and focus… Life is no fun. And you need fun to be happy and to be successful with your calling.
As life is all about the right balance for other people learning how to focus is crucial. Only if your will, body, mind and soul is aligned we will be completly happy and successful.