Alkaline Diet Guy Living the Alkaline Life…Mind, Body & Spirit

March 8, 2012

How To Combat The Symptoms Of Menopause Naturally

Filed under: Uncategorized — Tags: , , , , , , , , , , , , , , , , , , — Stephan, The Alkaline Diet Guy @ 11:38 am

Although part of the normal human aging process, the cessation of female hormone production can be very unpleasant. Women often experience hot flashes, irritability, a dramatic loss of libido, and sometimes even a greater incidence of osteoporosis. While not technically a disease, the symptoms of menopause may feel like one.

When hormone replacement therapy was introduced, it initially produced remarkable results. Long term testing, however, showed that women undergoing replacement experienced a greater incidence of serious complications, including heart problems and even cancer. These findings prompted the search for a safer and more effective way to control the worst symptoms.

Today, there is growing interest in restoring internal balances of acid and alkaline properties, rather than simply treating the worst outward menopausal symptoms. Imbalances are primarily a result of the unhealthy excesses of modern diet and lifestyle, which regularly expose the body to acidic toxins. Unhealthy acid levels encourage many signs of premature aging.

Restoring optimal alkaline and acidic balance can be accomplished through a specific process of physical cleansing and purification. This type of toxic elimination is designed to remove deposited substances not only from the skin and mucous membranes, but also from most cells, joints, membranes, tissues, and other organs where they cause inflammation.

The cleansing process begins with some major changes in lifestyle and diet. Eliminating refined, denatured, and chemically preserved food products immediately reduces internal stresses, especially when accompanied by increased levels of exercise and fluid intake. When coupled with medically supervised fasting, the body soon begins to rid itself of harmful substances.

By reducing acid and restoring proper alkaline levels, the entire organism begins to experience a rejuvenation, and many symptoms of menopause begin to fade, or even disappear altogether. This process has been successful for some individuals, even when others are ineffective. Women who undergo a process of cleansing not only feel better inside, but may also look younger.

alkaline foods to improve your beauty.

January 31, 2012

Strengthen Your Vitality With Alkaline Foods

Filed under: alkaline diet — Tags: , , , , , , , , , , , , , , , , , , , — Stephan, The Alkaline Diet Guy @ 5:50 pm

The human body has various ways to secrete acids, toxins and other harmful substances through different organs and functions. The main secretion organs are the outermost layers of the skin, which release toxins through sweat, pimples, eczema, shed, warts; and the mucous membranes through mucus and discharge. One of the most important organ for secretion are your intestines. In the intestines, acids are split into gas and water, which is the cause of flatulence. That is why we highly recommend a herbal or hydro colon cleanse.

The kidneys are the most important secretion organs in removing acids, such as uric acid, lactic acid, sulfuric acid, nitric acid, oxalic acid and other acids within the body. These organs are crucial for our bodies function in excreting acids, chemical reagents, and other base-forming minerals such as calcium, magnesium, potassium, and sodium.

We need these base-forming minerals and we receive them from the daily vegetable diet. The vital substances received through this kind of diet are not only the basis to form our bones and tendons, our vessels, cartilage and skin; these vital substances are virtually carriers, which bind the acids molecule to molecule, removing them from our body through urine. Therefore it is our essential that our daily diet be rich in vital substances and minerals, creating an efficient life of health and beauty for the acid-loaded body of the modern human being.

Wurzelkraft serves as a tremendous assistant for our two kidneys. It strengthens their productivity in secreting acids and other toxins from the body. The secretion capacity of the kidneys in our modern and diet–with an overabundance of coffee, meat, sweets salty chips and peanuts–is greatly diminished. The kidneys are overloaded with pollutants and acids, while receiving only small amounts of energy-lacking minerals for acid neutralization and strengthening. Offer your body an abundance of alkaline foods.

We need large amounts of not only organic vegetable and whole food supplements because they are necessary for people suffering from deposits or excretions – it is a tremendous help for the kidneys and their capacity to secrete acids. For patients with structural damage including osteoporosis, spinal disc problems, skin aging or similar. You cannot overdo eating a healthy diet. You are able to eat better for your health!

A whole food dietary supplement like Wurzelkraft, which contains 100 all natural plants and plant substances, is a fully designed omnimolekular (all minerals are completely available in the supplement) whole food, which provides the body with a limitless abundance of minerals and vitamins, amino acids and countless vegetable fiber and other active substances. It is a living food that permeates our body with vital energy. The superior offer of Wurzelkraft is the high energetic, base-forming minerals that thoroughly strengthen the kidneys, improving overall body function and health. Our body is in a desperate need of nano-sized, organic minerals to deal with toxins and acids. “Alkalize or Die”

Eat lots of alkaline foods to improve your health.

December 7, 2011

The Scientific Proof That The Alkaline Foods are Critical To Your Health

Filed under: Uncategorized — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — Stephan, The Alkaline Diet Guy @ 1:36 pm

Recent scientific research into human health, sickness & disease has shown with increasing evidence that living an acid-lifestyle is extremely detrimental to health & that by living alkaline you can increase your health, energy, vitality, immune system, youthfulness and protect yourself from disease.

As recently as October 2009, a Cambridge University study published in the highly respected British Journal of Nutrition stated:
The concept of diet-induced ‘acidosis’ as a cause of disease has been a subject of interest for more than a century. The present article reviews the history of our evolving understanding of physiological pH, the physiological support for the concept of ‘acidosis’, the causes of acidosis, how it is recognised, its short-term effects as well as the long-term clinical relevance of preventative measures, and the research support for normalisation of pH.
The available research makes a compelling case that diet-induced acidosis…is a real phenomenon, and has a significant, clinical, long-term pathophysiological effect that should be recognised and potentially counterbalanced by dietary means.1
The researchers, Pizzornoa, Frassettoa and Katzinger have clearly identified that acidosis (increased acidity in the blood – pH below 7.365) is a very real threat to our health.
Furthermore, my research has shown that the effects of acidosis can directly contribute to various cancers2, 3, 12, arthritis4, osteoporosis5, cardiovascular disease6, diabetes7, depression/psychological disfunctions8, Crohn’s disease9, kidney disease10. Yes, all of the top five killers in Western society and a whole heap more. Furthermore, my experience and the experience of those who have used my twelve week Alkaline Diet Course have given me significant proof that living alkaline also leads to weight/fat loss, muscle gain (also scientifically proven11), energy increases, libido increases, skin improvements and more.

Alkaline Diet & Cancer
Alkaline Minerals Prevent Cancer Growth
In March 2009, Robey, Baggett, Kirkpatrick et al published a paper in the American Association for Cancer Research Journal proving that alkaline minerals (in this case NaHCO3 – sodium bicarbonate) that raise the extracellular pH of cancer tumor cells and prevent metastasis. Their research shows that the pH of the tumors are always acidic and by using highly alkaline minerals to raise the pH – the growth of the cancer (and involvement of lymph nodes) is prevented.
Source: Cancer Research 69, 2260, March 15, 2009
Cancer Thrives in an Acidic Environment
Also in Cancer Research Journal, in 2006, Gatenby, Gawlinski et al researched and discovered that “chronic exposure of normal tissue to an acidic microenvironment produces toxicity by: (a) normal cell death… and (b) extracellular matrix degradation”. They proffer that glucose imbalance (an acid lifestlye) leads to a chronically acidic microenvironment (the normal cells and molecules that surround a tumor cell) which provides the perfect base for cancer.
Source: Cancer Research 66, 5216-5223, May 15, 2006

Acidosis & Osteoporosis
Alkaline Minerals Prevent Osteoporosis
A recently published study in the Journal of Clinical Endocrinology and Metabolism (Vol 94, No 1 96-102, 2009) has provided further evidence that the consumption of and supplementation with alkaline minerals is essential for good health. The objective of the study was to understand the effect of alkaline organic minerals (potassium bicarbonate, sodium bicarbonate and potassium chloride) on bone health – specifically, the ability of these alkaline minerals to slow the bone resorption rate and calcium excretion.
The participants who were taking the bicarbonate supplements had significant reductions in urinary N-telopeptide and calcium excretion when compared to the control group. This means that when taking the alkaline organic minerals, bones remained stronger and healthier.
Source: Journal of Clinical Endocrinology and Metabolism (Vol 94, No 1 96-102, 2009)

Cardiovascular Disease & the Alkaline Diet
Alkaline Minerals Critical to Prevention of CVD
In the Journal of Orthomolecular Medicine, Joseph Campbell provides a thorough review of the scientific literature surrounding minerals and disease and highlights that the alkaline minerals, magnesium and calcium, are critical to the prevention of cardiovascular disease (CVD). He also highlights that “Excessive consumption of acid producing foods, results in metabolic acidosis. When this occurs, the parathyroid hormone stimulates the removal of calcium from the bones and teeth (osteolysis), to buffer or neutralize the excess acidity. After many years, such calcium loss results in depleted bone, bone weakness and structure.”
Source: Journal of Orthomolecular Medicine Vol. 10, No. 3 & 4, 1995

Arthritis & Alkalinity
Alkaline Mineral Supplementation Decreases Pain in Rheumatoid Arthritis Patients
This incredible study from Institute for Prevention and Nutrition (Germany) provided clear and unquestionable evidence that using an alkaline mineral supplement (30g daily) reduced pain and increased movement in patients with moderately active Rheumatoid Arthritis over a 12-week period.
Source: The Open Nutrition Journal, 2008, 2, 100-105
Do you want to safeguard yourself from degenerative diseases while living with more energy, a lean, fit body, great skin, youthfulness and vitality?
How You Can Guarantee Your Health With Alkaline Minerals
The above studies prove, without question, that having sufficient alkaline mineral buffers to neutralise dietary, lifestyle and metabolic acids is critical to maintaining excellent health, energy and vitality and to the prevention of degenerative disease.
It is also highlighted in several of these studies that using an alkaline mineral supplement is an effective way of guaranteeing your daily intake of alkaline minerals is sufficient.
The efficacy of using a organic mineral supplement (and these supplements providing a usable form of these minerals) is further supported by this June 2009 study published in the Nutrition Journal, “Effect of a supplement rich in alkaline minerals on acid-base balance in humans”. The study concluded “that the ingestion of a organic multimineral supplement is associated with both a significant increase in blood and urinary pH”.
If you want to guarantee you have sufficient alkaline minerals then supplementation with a omni-molecular life food life foods like WurzelKraft is a smart choice

Sources & References:
1 Diet-induced acidosis: is it real and clinically relevant? British Journal of Nutrition Cambridge University Press; Joseph Pizzornoa, Lynda A. Frassettoa and Joseph Katzingera
2Acid-Mediated Tumor Invasion: a Multidisciplinary Study; Cancer Research 66, 5216-5223, May 15, 2006; Robert A. Gatenby, Edward T. Gawlinski, Arthur F. Gmitro, Brant Kaylor and Robert J. Gillies
3The Potential Role of Systemic Buffers in Reducing Intratumoral Extracellular pH and Acid-Mediated Invasion; Cancer Research 69, 2677, March 15, 2009; Ariosto S. Silva, Jose A. Yunes, Robert J. Gillies and Robert A. Gatenby
4Alkaline Mineral Supplementation Decreases Pain in Rheumatoid Arthritis Patients; The Open Nutrition Journal, 2008, 2, 100-105; Regina Maria Cseuz, Istvan Barna, Tamas Bender and Ju?rgen Vormann
5Treatment with Potassium Bicarbonate Lowers Calcium Excretion and Bone Resorption in Older Men and Women; The Journal of Clinical Endocrinology & Metabolism Vol. 94, No. 1 96-102; Bess Dawson-Hughes, Susan S. Harris, Nancy J. Palermo, Carmen Castaneda-Sceppa, Helen M. Rasmussen and Gerard E. Dallal
6Minerals and Disease; Journal of Orthomolecular Medicine Vol. 10, No. 3 & 4, 1995; Joseph D. Campbell
7Preservative Effect of Electrolyzed Reduced Water on Pancreatic b -Cell Mass in Diabetic db/db Mice; Biol. Pharm. Bull. 30(2) 234—236 (2007); Mi-Ja KIM, Kyung Hee JUNG, Yoon Kyung UHM, Kang-Hyun LEEM, and Hye Kyung KIM
8The Effect of Acid/Alkaline Nutrition on Psychophysiological Function; Int J Biosocial Res. Vol. 9(2); 182-202, 1987; Rudolf A. Wiley
9Severe Osteomalacia Associated with Renal Tubular Acidosis in Crohn’s Disease; Digestive Diseases & Sciences, Vol 31, No 3, March 1986; Rui MM Victorino, Margarida B Lucas, Miguel Carneiro de Moura
10Metabolic acidosis of CKD: diagnosis, clinical characteristics, and treatment; American Journal of Kidney Diseases, Volume 45, Issue 6, Pages 978-993 J. Kraut, I. Kurtz
11Lean Tissue: Alkaline diets favor lean tissue mass in older adults; American Journal of Clinical Nutrition, Vol. 87, No. 3, 662-665, March 2008; Bess Dawson-Hughes, Susan S Harris and Lisa Ceglia

October 13, 2010

How to Boost your Vitality using Alkaline Foods

Filed under: Alkaline Expert Interview — Tags: , , , , , , , , , , , , , — Stephan, The Alkaline Diet Guy @ 8:37 am

by Dr. h.c. Jentschura

Remain active! Remain agile! Remain vital!

For us humans, vitality is the efficient interplay of our agility, intellectuality and sexuality. In order to be able to maintain this vitality for many decades, we should continuously exercise our agility, intellectuality and sexuality, but also provide our body with a continuous supply of energy-rich vital substances and also continuously cleanse our body. For this reason, the body should be cleansed by drinking lots of high quality herbal tea. We recommend our 7×7 AlkaHerb, herbal tea and carrying out procedures using the alkaline mineral AlkaBath.

Provide your body with a comprehensive supply of vital substances with our products MorgenStund’ and WurzelKraft aromatic or fruity). Providing the body with an ample supply of WurzelKraft is extremely important for vitality and increasing your sexual capacity. Eight to fifteen teaspoons per day will lead to an impressive regeneration of your sexual functions.

Vitality is based on happiness, emotional, mental and spiritual strength. Vitality signifies health, cleanliness, strength and agility of the joints, muscles, ligaments and tendons. We humans maintain the vitality of our mind and body by continuously exercising our mind and also our bodily functions. We need to keep our body free from harmful substances throughout our life and provide our body with an ample supply of vital substances throughout our life.

However, vitality does not just apply to older people, but also to our children. Their vitality can be defined in terms of intelligence and happiness. Their vitality can be defined in terms of their ability to concentrate and their ability to learn. Vitality can often be impaired through obesity and allergies, asthma, neurodermititis or psoriasis. It is therefore important to provide our children with all the vital nutrients they require. This is known as an omnimolecular approach and for this reason we have WurzelKraft, a powder from one hundred plants.

A child’s body should be cleansed daily of all harmful substances. This occurs in the mother’s womb through the alkalinity of the amniotic fluid. This process of cleansing should be continued throughout our life using alkaline baths and foot baths, alkaline inhalations, wraps and rinses. In this way, you can maintain mental and physical agility, your skin will receive a good supply of blood and will be radiant, your body will be cleansed, tissues will have a good blood supply and will be firm without deposits within the body and without unpleasant excretions out of the body.

For the internal cleansing of the body we have a tea made from 49 herbs, which has for decades been used to effectively cleanse the body, the cells and the organs. The alkaline-mineral bath salt AlkaBath is recommended for external use. This works like a magnet drawing acids and toxins out of the skin so that it can once again look radiant and be self-oiled. The alkalinity removes toxins from the body through the sebaceous glands and the sweat glands and the sebaceous glands are reactivated. This cleansing of the body from the inside to the outside maintains the agility of the joints, ligaments and tendons. An unrestricted flow of fluids is maintained and organs function correctly.

And this brings us back to the subject of sexuality and the functioning of our entire urogenital area. In humans all fertility begins in both our kidneys. These remove alkaline substances from the blood to form the egg in the ovaries which is to be fertilised, and in the kidneys hydrogen compounds are removed from the blood to produce sperm.

The kidneys will only function correctly throughout life if they are supplied daily with minerals. WurzelKraft  is used here as an omnimolecular supplement.

Both the male and the female sex organs require an extensive range of vital substances, such as those currently offered by the product WurzelKraft, which is made from one hundred plants which are grated, ground and mixed in our German factory.

This dual approach conceived by Dr. h. c. Peter Jentschura of continuous cleansing and daily omnimolecular nourishment, will aid the functioning of our organs throughout life and provide vitality, which lasts for several decades longer than is the case with many people these days.

Try a daily routine of drinking one to two litres of 7×7 AlkaHerb, herbal tea and having eight to fifteen teaspoons of WurzelKraft aromatic or fruity  for several months to cleanse and nourish the body at the same time. You’ll be impressed with the results.

Before beginning this routine you should make a note of your emotional mood and your physical condition, so that after three weeks you will be able to see the difference.

If you want to improve your skin at the same time, rub your entire body with AlkaBath after a shower. Then all you need is a quick rinse and the result is radiant looking skin which is as smooth as a baby’s. You have to experience it to believe it. If you like to take baths, then why not take regular alkaline baths with AlkaBath. Bathe for 60 to 90 minutes and regularly brush your arms, hands, legs and feet, up to the nails. Also brush your toe and finger nails. Why not try a consistent rejuvenation routine for your entire body over a period of several months consisting of alkaline cleansing and alkaline-generating vital substances.

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