by Dr.h.c. P. Jentschura

The term ‘immune system’ refers to the body’s defence system used to protect itself from disease (Latin for “immune” is Immunis = free, unaffected). Most people do not ‘feel’ their immune system, and regard its existence as self evident. For most of our lives, our immune system – whose function is to fight off viruses, bacteria, fungi and other intruders – works smoothly and successfully.

Only when we get sick with an infection or inflammation does it become clear how important the immune system is to our physical health and how important it is to support and maintain this system.

Those who suffer from a weak immune system will benefit from looking at their behavior, diet, stress levels, and even physical activities for the cause. How can the immune system be strengthened and balanced? Taking care of your immune health is a very important cornerstone of maintaining your physical health for as long as possible.

Our physical defence is a very subtle system. It includes cells and proteins that have the function of maintaining the body with its organs and structures. The immune system has various strategies for repelling outside intruders. On the one hand it has mechanical barriers, (the skin or mucous membranes). On the other hand, there are cells (i.e. granulocytes or lymphocytes) which work to render viruses and bacteria harmless. In addition, the body has proteins that act as messengers or as a defence against pathogens.

This sensitive system can be disrupted in its operation by a variety of external influences. These include dietary toxins that enter the body which may include processed foods, sweets, soft drinks, alcohol, and nicotine. Altogether, these items can weaken the organism and result in acidification. This also affects the immune system.

Immune boosting strategies: How can the immune system be boosted? Here are some basic guidelines to consider:

– Sufficient sleep (6 to 8 hours per day);

– Regular exercise (3 to 4 times per week of aerobic exercise, outdoors in nature);

– Stress reduction with yoga, relaxation training, alkaline baths, massages, dry and wet brushing;

– Listen to your heart and soul;

– Good hydration (with 2 to 3 litres per day of water or herbal tea)

– Avoid nicotine, alcohol;

– Alternate hot and cold showers to improve blood circulation on a regular basis;

– Take sauna or steam baths;

– Avoid drugs (especially those that destroy white blood cells such as painkillers, anti-depressants, antibiotics, beta blockers, etc.)

– Avoid fatty or highly processed foods;

– Enjoy an alkalinizing diet, rich in vitamin A, C, and iron. Eat foods that promote the production of white blood cells, including broccoli, kale, carrots, garlic, spinach, wheat germ oil, and ginger.

Recommended immune system supplement: Alkaline foods by Dr. h.c. Peter Jentschura are the perfect support  for the immune system, since many processes in the organism can only function properly when supplied with all nutrients and vital substances. Dr. Jentschura’s organic and gluten free products, including MorgenStund’, TischleinDeckDich, and WurzelKraft are rich in vitamins, minerals, fibre, and plant compounds. These vital substances support the excretory organs, which help the organism to metabolize and excrete harmful acids and pollutants.

WurzelKraft contains omnimolecular plant granules which are the molecules and building blocks of human life. This formula is made of 100 different varieties of fruits, vegetables, spices, seeds, herbs, and pollen. This composition provides all vital substances needed by the human organism. These include, for example, Vitamin C and iron, which are necessary for an efficient immune system. In addition, bee pollen is known as a ‘miracle’ because of its ingredients. Since the individual constituents of the granules are only dried and crushed or ground, they have a very high bioavailability compared to isolated mineral products.

WurzelKraft vegetable granules are a delicious snack between meals or can ‘upgrade’ different dishes such as salads, soups, breads, fruit salads, or vegetable and potato dishes. To ensure that all the important constituents of the product are absorbed by the organism so that the body is properly supplied with all the essentials, WurzelKraft should not be heated above 40°C, and be always properly chewed.

In addition, alkaline body care with Dr. Jentschura’s  alkaline-mineral body care salt, AlkaBath, contributes to the maintenance of the immune system. The alkaline pH of 8.5 stimulates the skin to excrete acids and toxins through the skin. Additional dry and wet brushes towards the excretory openings promote the circulation and cleansing of the lymphatic system, thus improving the excretion function of the skin and ensuring a high amount of relieving excretions.

These tips on sufficient body exercise and a health-conscious lifestyle in combination with a alkaline forming, omnimolecular diet plus alkaline body care, can permanently strengthen the immune system and your well-being!

MorgenStund’, TischleinDeckDich, and WurzelKraft are available in health food stores across Canada. For more information visit: www.YouInFocusProducts.com or call 1-866-722-9812 toll free.

Can I enjoy my coffee and still be alkaline?

Isn’t it interesting? Drinking a cup of coffee can make us more feel more awake and aware. These are things that everyone enjoys and appreciates. In a humorous way: All of Northamerica runs on coffee 🙂

And a strong espresso is about 10.000 times more acidic then our blood. So our body needs to work hard to balance/buffer the coffee’s acidity. Lots of minerals from our “beauty pillars” skin, scalp, bones, theeth are used for that chemical reaction.

So it’s not surprising that a question that I get all the time from people is, “Can I still have coffee on the Alkaline Diet?”.

Ok, let’s be very clear on this! Coffee is very acid forming in the body. It does not have an alkalizing effect, and so its not a good idea to drink too much.

As everyone knows, the key to a happy and healthy life is to take “everything in moderation“. The key is the acid-alkaline balance.

“Is It Time For Me To Quit Drinking Coffee?”
Quitting coffee is easy if you’re ripe and ready to do it, and next to impossible if you aren’t! It really comes down to the question that each must answer for themselves… “What are my priorities?”

If you have serious health issues, and you’re committed to recovering your health as soon as possible, then quitting coffee is one of your best moves right now.

If coffee is still a priority for you, and you are not seriously ill, then you are probably not quitting it any time soon.

If that describes you, then here are a couple of tips to help you to keep an alkaline balance in your body while still having your morning coffee.

Tip #1 – Add Whipping Cream
On the alkaline diet, it’s generally accepted that yogurt (esp. goat and/or organic), sour cream made from real cream, cream cheese, butter and unsweetened whipping cream are all ok.

So instead of having your coffee black, or with some homogenized milk or cream, try adding whipping cream.

Dr. Jentschura says that whipping cream has a somewhat alkalizing effect on our bodies. This can partly buffer the acidity of the coffee before you even put it into your body!

Drinking your morning coffee will still contribute acidity to your system, but the net effect will be less damaging with the addition of the whipping cream.

Plus, whipping cream in coffee makes it very rich and deliciously creamy! It might take a bit of getting used to, but many people, myself included, find it really good!

Tip #2 – Take Some Extra of Dr. Jentschura’s WurzelKraft
When we consume acid-forming foods, our body compensates by buffering the acids with alkalizing minerals. These minerals are coming from your body’s mineral stores (your blood, skin, teeth, hair, bones, joints etc).

Before you have your cup of coffee, eat a few teaspoons or tablespoons of WurzelKraft. This provides your body with an abundance of alkalizing minerals and about 50.000 vital substances which it can use to buffer acids and build up its mineral stores.

Aim For A 80/20 Alkaline-Acid Balanced Diet
Its all about balance. Ideally, aim for 80% alkalizing foods and beverages in your daily diet. We are talking about fruits and vegetables (including grains, nuts and seeds). You don’t have to be perfect! Trying to be perfect, and thinking you need to be perfect is just setting yourself up for failure!

We all know when we are eating healthy, or unhealthy things. We all know when we are eating in unhealthy ways. Choose foods, and ways with foods, that you know are nourishing and nurturing to your body. And its ok not to be perfect.

If you enjoy this article, or if you need more info, please visit our website www.youinfocusproducts.com. Also please post your comments in the form below. I would love to hear from you!

Have a great healthy day!

Here is the link to our video

https://www.facebook.com/Dr.Jentschura/videos/10154926443034003/

Hi,

Please take the time to read this article about Dr. Jentschura’s world famous 3 steps to alkalinity:

Vitality Magazine

Enjoy lots of alkaline rich foods to improve your vitality.
Some MDs say that it does not matter what kind of foods you eat because everything will be changed by the acidity of your stomack. So it does not matter what you eat because your health does not depend on your diet. But if doctors prescribe you pills and they are ingested they will heal you. If do not find that very logical.

“You must buy our protein powder! Otherwise your body will deteriorate” is the message we hear very often. I am always very astonished on the messages we are supposed to believe created by smart marketing managers in cooperation with persuading scientific studies to sell us products we do not really need.

A little side note concerning scientific studies: There is no scientific study that ever proved any benefits of ingesting chemically generated dietary supplements. In the contrary it is more that people increase risk of mortality and heart attack when they ingest artificial generated supplements: e.g. 30% risk of heart attack for women who take calcium supplementation or increased mortality with Vitamin E and A. Please contact me if you like to know more about this.

Anyways, 1- 3 times a week some quality meats (organic, no growth hormones, no antibiotics chicken, or fish) is a very good and sufficient natural source of protein. To learn more about great sources of natural protein and how vegetarians can be successful athletes read this article about 7 veggie sources of protein.

http://www.mindbodygreen.com/0-4491/My-Top-7-Sources-of-PlantBased-Protein.html

Everything in moderation – this saying hits the point in regards to protein consumption.

Too much animal protein is hard on your liver and produces gall and liver stones.

Too much animal protein in form of red meat increases your risk of heart attack.

Our blog promotes to you an
alkaline diet

Dr. h.c. Jentschura (PhD), a German biochemist with over 30 years of research, has designed an alkaline purification and regeneration program that purifies the body and boosts overall health and vitality.

Environment, lifestyle, and dietary choices can result in a buildup of acids and toxins that harm our health. Fibrous capsules surrounding joints and organs, as well as organs themselves, can become filled with harmful and corrosive ‘neutral salts,’ also known as ‘impurities.’

That is why Dr. Jentschura created the “Triple Jump to Purification” for successful regeneration. In three simple steps, purification has the following benefits:

Step 1. Impurity deposits are dissolved into their individualized components by consuming a specific herbal tea blend of Dr. Jentschura’s 7×7 AlkaHerb;

Step 2. Loosened acids and toxins are neutralized and metabolized by using Dr. Jentschura’s Wurzel­Kraft, a super food formula with one hundred healing and regenerating herbs and plants; and

Step 3. Elimination of neutralized harmful substances occurs via skin and mucous membranes in alkaline body care applications using Dr. Jentschura’s Alka­Bath.

The “Triple Jump” allows one to successfully loosen, metabolize, and eliminate years of deposited impurities without the usual discomfort and is specifically designed to work gently. If you suffer from illness, to avoid any strain on the body, as well as an initial worsening or healing crises, you simply switch the ranking of the “Triple Jump” by starting the alkalizing program with the second and third steps.

alkaline foods are great for your body.

The body’s healing and regenerative potential is optimized through a wholesome, mostly alkaline diet in assistance with 3-10 Tbsp of Dr. Jentschura’s WurzelKraft. If indicated, the daily dose can be increased to 12 Tbsp. After a period of 1-4 weeks, one may begin to dissolve impurities as outlined in step 1. One begins with small amounts of Dr. Jentschura’s AlkaHerb tea and slowly increases the dose until they reach the desired quantity of 1-1.5 litres/day. One must also make sure to drink an additional 1-2 cups of water per cup of AlkaHerb tea to assist in the removal of harmful substances from the body. Lastly the alkaline body care makes a huge difference in how you feel throughout your purification process. The more alkaline baths and foot baths the better! Regular alkaline body care allows acids and toxins to be eliminated from the body’s fluids therefore providing relief.

People can choose a purification program that best suits them. 10, 20 or 30 days is usually the norm, however, it is perfectly safe and desirable to perform the “Triple Jump” for several months at a time.

Tips for the Daily Diet

Consume 80% alkaline-generating foods. Through a primarily vegetarian mineral-enriched, alkaline-generating, plant-based diet with lots of greens, organic vegetables, salads, smoothies, juices and some fruit. Regeneration is made possible through these types of foods as well as seeds and nuts. These foods fill our precious mineral reserves and maintain health and beauty.

Dr. Jentschura’s regenerating WurzelKraft is considered an ‘omni-molecular’ food, derived from numerous plants which contain high amounts of nutrients. This amount of bio-available nutrients gives the food its name: In Latin “omni” means all and “molecular” means molecules. So WurzelKraft contains all the molecules our body requires for optimal health.

The rest of the diet could be 20% acid-generating foods and beverages.

Dr. Jentschura’s alkalizing program is recommended by hundreds of medical and naturopathic doctors worldwide. His book, Health by Purification is an international bestseller. P. Jentschura Products are available in specialty health food stores throughout Canada. For more information on obtaining an alkaline lifestyle and disease recovery protocol, contact me.

By Dr. h.c. Peter Jentschura
In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking in the morning. Does the day begin with instant psychological stress for the soul followed by a “Greek breakfast” for our physicality? For many men and women in the generation under fifty, the Greek breakfast is “cool” and “in”.
Maybe you belong to the older generation and aren’t familiar with this “Greek breakfast”. It consists of a cup of strong black coffee and a cigarette. That makes one feel alive after a short night and ready for another stressful day. That’s why one cleverly begins with immediate physical and psychological stress, and insists on continuing this familiar rhythm.
Fortunately, this Greek breakfast is more likely the exception than the norm on most breakfast tables. Yet, unfortunately, the other four breakfast types are not more “healthy”. In fact, they give way to metabolic problems, rather than strengthening our metabolism, immune system, and overall physical health. We differentiate between the four breakfast types as follows:
The Gluten Breakfast
The gluten breakfast is the most common white flour breakfast with bread and buns, and it is also the crunchy-muesli-breakfast. People who are allergic to gluten should avoid this kind of breakfast, and many people who suffer from digestive problems should reduce their intake of grains. After being consumed over years and decades, gluten has the tendency to congeal, and become lodged in our organs. These constrictions are the reason for the rise of high blood pressure, which reveals itself over the decades of our lives. This rise in physical pressure can have many effects such as inflammations or physical stress, and also the constrictions and congestions of our blood vessels and lymphatic vessels, and other conductors such as the fallopian tube, ureter, or seminal duct.

The Milk Breakfast
The daily milk breakfast equally contributes to constrictions and congestions of our vessels. Milk does not only contain a high degree of congestive components, but also many elements of phosphate and the enzyme catalase. The high amount of phosphate is the reason that milk and milk product are not calcium providers, but actually calcium robbers.

The catalase in cows’ milk is an oxygen robber and sets in motion all kinds of deficiency diseases. Catalase reduces the intake of oxygen into our blood, and therefore into our whole organism. However, oxygen is the great receptor for all substances reaching into our organism.

Our body as a whole consists of 80% oxygen. This element is the main axis of our entire metabolism. Even our bones chemically consist mainly of oxygen.

The element oxygen is a so called “negative element.” It doesn’t mean it is a bad element, it means it is an “absorbing” one. Diseases like iron deficiency anaemia are solved in no time; if one eliminates milk and milk products while introducing oxygen therapies, such as the haematoma oxygen therapy or a pointed supply of ionic oxygen.

The Sugar Breakfast
The ingredients of a sugar breakfast rapidly ferment within our bodies, causing many negative consequences. Bread and buns themselves are derived from a fermentation process. The huge consumption of sugar in jams, nut spreads, chocolate drinks and other drinks introduces constant alcohol fermentation in the intestines. Over the years this hidden inebriation of our youth may be the less observed reason our young people tap into an over-consumption of alcohol.

The constant overload of bad alcohol derived from the fermentation in the small intestines in the organism of the child has already lowered the IQ level and the whole spirit and body performance levels.

Children like the typical toast or white flour bread with chocolate spread, which contains much sugar and fat. The result is our children become overweight and weak, while the acidity of the body increases, leading to diabetes and excess weight. The vessels become burdened with sticky gluten, and fungal diseases will also rise.
Due to the sugar portion and the missing fibre in the diet, the blood sugar level will rise. After that, the insulin level will rise to transfer the sugar and fat into the cells. The blood sugar level then rapidly drops and the brain again signals food cravings. New energy has to be activated to overcome the low level of energy. If again sweets, coke, energy drinks are consumed, the whole dangerous cycle is repeated, and the blood sugar levels again play roller-coaster. Boredom and lack of motivation rotates with aggressiveness and hyper activity. Soon there is the need for “helpful” psychological drugs.

The Salty Breakfast
Business people know this breakfast as the “New York breakfast.” It consists of a plate of scrambled eggs, white bread with fried sausages and fried ham. The ‘normal’ salty breakfast consists of ham and sausage, egg with salt and pepper, and tasty cheeses.

The salt lovers normally aren’t aware that the two kidneys generally are only able to eliminate daily 5-6 grams common salt. Notice, this is in reference to both kidneys! This so called “salt barrier” causes a salt congestion, which manifests itself as lard fat in the kidneys and then as lard fat in the intestines. With a continuous excessive consumption of salt and subsequent accumulation of waste products, cellulite, back tension, causes damaged intervertebral discs; in the end these so called “new hips” are further steps of a career ladder, which all began with an overload of the kidneys. There are two recommendations for salt lovers in restoring internal balance. The first is to reduce the salt intake. The second well-meaning advice is to strengthen the two kidneys in their ability to release acidity and sodium chloride. This strengthening takes place through an extensive provision of omni molecular vital substances. For example: zinc is a great support to the kidneys in eliminating acids and poisoning salts. Now we come to the fifth type of breakfast.

The Gluten Free and Lactose Free Vital Substances Breakfast

This fifth breakfast is a kind of “quinta essentia” for our health. Greece in the old days knew four elements–water, earth, fire, and air–while searching for thousands of years for the fifth element, the “quinta essentia”.

How does the best possible “quinta essentia” breakfast look like? It is a salt free, dairy free, sugar free, and gluten free breakfast. It is also not a raw breakfast, it will be cooked for a short time, and therefore digestible and absorbable for all constitution types, as well for babies, seniors and people with allergies. This breakfast is mineral rich and filled with vital substances. It is an ideal metabolism starter. It is composed of non-allergenic gluten free seeds such as millet, buckwheat, amaranth, sweet almonds, sunflower seeds and pumpkin seeds, which are providers of high quality fatty acids.

Such a breakfast is an integral part of an omni molecular supply of vital substances for our organism providing a health start in the early morning. With such a nutrient-rich supply we strengthen our immune system and support our organism in overcoming the many allergies in our time. It is also the ideal breakfast for an anti fungus diet, and for weight loss. It is a breakfast with a high density of nutritional value, but without empty calories.

Read more on alkaline foods on http://www.youinfocusproducts.com

App. 95% of all dietary supplements is chemically/synthetically generated and the “beneficial ingredients” are not absorbable because they are too big. Non-organic, synthetic minerals are 100-10.000 times bigger than organic, plant derived minerals. These non-organic minerals do cloak our system because the body cannot resorb them.

Chemically and synthetically generated dietary supplements provide incredible large amounts of daily value of minerals and vitamins but in a non-organic, non-ionic and non absorbable form. They cannot be absorbed by our body and are deposited in various parts of our body. These minerals are about 10.000 time larger that organic, ionic, water-soluble minerals which can be absorbed by your body. Now you understand why e.g. the British Medical Journal stated that non-organic calcium supplements were associated with a 30 per cent increased risk of having a heart attack.
Famous German magazine “Der Spiegel” reported in January about a scientific study with 230, 000 subjects:”They also came to the conclusion that the increased intake of (chemically/synthetically generated) vitamin supplements significantly increased mortality, namely, vitamin A, beta carotene and vitamin E”

Dietary supplements are evaluated by their quantity of daily value: e.g. 200% of magnesium, 300% of vitamin C and so on. In nature these values are not existent because for instance a super healthy organic green salad contains only fractions of these amounts but its minerals/vitamins are completely re-sorbable. Why is that so? Because only plants have the magical power to transform non-organic stone minerals into organic therefore bio-available minerals.

Mother Nature is simply unbeatable. And trusting any company who sells chemical/synthetically generated minerals/vitamins with a big marketing budget could be pretty short-sighted because most of these products are on the market just since 1-15 years. Any customer who ingests these products is a “voluntary test person” who even pays lots of money for their test. And sometime unfortunately the test results are negative as the British Medical Journal reported in case of the people who wanted to prevent Osteoporosis but end up with an increased risk of heart attack.

By the way: I found that even some products claim a natural source of vitamins and minerals in Organic Health Food Stores. They contain e.g. wheat grass or spirulina but also the producer added chemical/synthetically substances to “show off with daily values”.

Having a great green organic diet and adding a completely natural and omni-molecular life-food like Dr. Jentschura’s WurzelKraft is a safe and smart choice.

It is omni-molecular life food (it contains all elements of the periodic table) with its 100 (aromatic) and 106 (fruity) natural ingredients which are mostly organic and wild-crafted herbs and plants.

The name WurzelKraft means “the power of roots”.

All elements our body is made of and does need are in it. So people can save money because usually they pay for lots of different products (vitamin C, Magnesium, Calcium, etc.)

It helps your kidneys excrete toxins/acids via urine.

The best thing about WK is that all minerals and vitamins are bio available and re-sorbable.

Choosing a completely natural dietary life food like WurzelKraft is a great choice.

We have some ND’s who even create the miracle to help dialyse patients with kidney problems: These patients eat large amounts of Dr. Jentschura’s WurzelKraft and bathe 3 times a week for 1.5 hours in Dr. Jentschura’s AlkaBath.

Although part of the normal human aging process, the cessation of female hormone production can be very unpleasant. Women often experience hot flashes, irritability, a dramatic loss of libido, and sometimes even a greater incidence of osteoporosis. While not technically a disease, the symptoms of menopause may feel like one.

When hormone replacement therapy was introduced, it initially produced remarkable results. Long term testing, however, showed that women undergoing replacement experienced a greater incidence of serious complications, including heart problems and even cancer. These findings prompted the search for a safer and more effective way to control the worst symptoms.

Today, there is growing interest in restoring internal balances of acid and alkaline properties, rather than simply treating the worst outward menopausal symptoms. Imbalances are primarily a result of the unhealthy excesses of modern diet and lifestyle, which regularly expose the body to acidic toxins. Unhealthy acid levels encourage many signs of premature aging.

Restoring optimal alkaline and acidic balance can be accomplished through a specific process of physical cleansing and purification. This type of toxic elimination is designed to remove deposited substances not only from the skin and mucous membranes, but also from most cells, joints, membranes, tissues, and other organs where they cause inflammation.

The cleansing process begins with some major changes in lifestyle and diet. Eliminating refined, denatured, and chemically preserved food products immediately reduces internal stresses, especially when accompanied by increased levels of exercise and fluid intake. When coupled with medically supervised fasting, the body soon begins to rid itself of harmful substances.

By reducing acid and restoring proper alkaline levels, the entire organism begins to experience a rejuvenation, and many symptoms of menopause begin to fade, or even disappear altogether. This process has been successful for some individuals, even when others are ineffective. Women who undergo a process of cleansing not only feel better inside, but may also look younger.

alkaline foods to improve your beauty.

How To Alleviate Symptoms Of Menopause In A Natural Way
The symptoms of menopause afflict most women in their mid-forties to fifties. They include factors such as sweating, depression, weight increase, hair loss, osteoporosis, arthritis and heart attack. Finding natural easing for the common menopausal links is described in work by Dr. Jentschura of Germany. He links many diseases and experiences of this life period to acidic toxicity in the blood and body systems.

The term itself means a cessation of menstrual cycles. Because the gradual stopping of monthly cycles is accompanied by changes in hormonal levels, it is expected that the hormone changes will create disruptions in bodily health. An increasing level of acid in your body means the organs must work harder to complete the natural cycle.

During and after the menopausal period, the needs of the body change significantly. One part of the triple jump process is to increase the nutrients and minerals in the body so that the acidic buildup and toxicity of the bloodstream and organs is eliminated. Daily purification of the body is important, since it is no longer cleansed once per month through the menstrual cycle.

A solution of bath salts, also used in the application of alkaline stockings is helpful for treating and energizing the external organ, the skin. The stocking can be worn at night and help to provide a natural and restful sleep. Drinking an alkaline tea is another aspect of healthful living with the removal of toxins from the body.

In addition to the Triple Jump tenets, Dr. Jentschura focuses on three commandments for a better lifestyle. These include avoiding harmful things; eat, drink, and do beneficial things; and eliminate harmful things. The alkaline products available online offer a three-pronged approach.

Although the Triple Jump is identified as a program to relieve the symptoms of menopause naturally, it is also useful for anyone who wants to feel better. Remaining healthy and fit for additional decades is the goal of the program of detoxification. No harsh or chemical substances are employed in detoxifying the body.

Milk and osteoporosis

Did you know that women in Korea do not suffer from Osteoporosis? Why? Simply because they do not drink milk!

Oftentimes milk is recommended for the supply with calcium when suffering from mineral supplement deficiency diseases like osteoporosis. But by now it is known that the reason for this disease is not an insufficient intake of calcium and much less an insufficient consumption of milk but rather a highly overacidic nutrition and lifestyle. This robs the organism of minerals and harms the bones.
If milk was as indispensable for the health of our bones as oftentimes considered the countries with the lowest consumption of milk like e. g. countries in Asia and Africa, should have the highest rates of osteoporosis. This is not the case. Indigenous people who consume no milk at all have an outstanding bone density.
The large quantities of milk protein that are consumed nowadays are problematic for our organism. The exogenous lactoprotein is reabsorbed by the intestine into the blood but not incorporated into the cells. Thus the blood gets overloaded with milk protein. This condition can be made visible on blood pictures with the dark-field microscope. Furthermore our cleansing system, the lymph is being constipated and congested.
Milk and intolerance
In the field of adverse reactions to food you differentiate between allergies and intolerances or non-allergic hypersensitivities. If a person suffers from an allergy against a special type of food the immune system of that person answers towards the food or a special constituent with an antigen- and antibody-specific reaction. Symptoms appear only after multiple contacts with the allergen.
One special food allergy is the allergy against cow’s milk protein. The sources are allergenic proteins like e. g. casein or whey proteins. Symptoms of an allergy against cow’s milk protein are diarrhoea and vomiting but also skin and airway problems like e. g. asthma. These symptoms are not related to the quantity of allergen that was taken in. People suffering from this allergy have to avoid contact with the respective allergens, i. e. the relevant dairy products by all means.
If suffering from an intolerance or hypersensitivity the reaction is triggered directly by the constituents of the food. There is no antigen- and antibody-specific reaction. When the enzyme lactase looses its ability and activity to
segregate milk sugar the undigested lactose finds its way into the lower parts of the intestine. Among others, this process can lead to flatulence, abdominal pain and diarrhoea. The symptoms often appear several hours after first contact with the respective substance. One example for these intolerances is lactose intolerance.
Roughly 15 % of Germans develop this intolerance against lactose at some point of their lives. Among other population groups in e. g. Africa or Asia lactose intolerance is even more common.
Usually fermented milk products like yoghurt, kefir and buttermilk are tolerated by people with lactose intolerance at least in small quantities. This is because during the preparation of yoghurt special lactic acid bacteria are mixed into the milk that prepare the way by transforming the lactose into lactic acid.
During infancy and toddler age cow’s milk and dairy products are considered to be the most common triggers for intolerances. Symptoms can for example be diarrhoea and infantile eczema or even atopic dermatitis. Particularly for atopic dermatitis it is recommended to abandon the consumption of milk and dairy products. Oftentimes the condition quickly improves. Toddlers should take in dairy products not until after 12 months

We recommend:

1 Avoid milk, sugar, gluten, meat products and eat lots of greens. Dr. Jentschura’s omni-molecular life food WurzelKraft has 106 herbs and offers all vital substances, minerals and vitamin to help the kidneys work!
2 Long full or foot bath help to detox the body via the skin. You use AlkaBath with 8 precious stones. Also you can do Alkaline Wraps and Stocking and help your body detox with dry and wet brushing.
3 Regenerate with Oxygen treatments: Take 3 drops of Hydrogen Peroxide on half a glass of water 3 times a day (10.00 am, 4.00 pm and 9.00 pm) on an empty stomach and do not eat for 30 min. This is a strong cleanser and it helps your body with the absorption of nutrition. Also Drink one tea spoon of Baking Soda in a glass of water before you go to bed at 10.00 p.m. to help you alkalize during the night.