Take 10 min to find out

What makes our body deteriorate?
How to nourish our body?
Wow the acidic life style ages our body?
Which poison to avoid?
Which alkaline foods to eat?
How German alkaline guru Dr. Jentschura works?

Please visit youtube and watch our video
http://www.youtube.com/watch?v=n2Isake5GWw

By Dr. h.c. P. Jentschura from Germany

What could be better than a morning full of sunshine? We open our body to fresh air and life energy. We find delight in the intoxicating fragrance of fresh herbal teas or coffees. The process of digestion starts already: our body produces digestive secrets in mouth and stomach in preparation to make use of the breakfast for the complete organism.

The body needs fuel for a day full of many challenges and tasks ahead of us. Using the vital ingredients of breakfast we make ready for these tasks. Eating a healthy breakfast we ensure that we stay the whole morning without fermentation and flatulence, but instead in a good mood, a clear mind and cheerful vitality in muscles and organs.

Especially the gluten is a major health problem for millions of people who suffer from allergies. Gluten rich breakfast is dominated by grain cereal or white or brown bread.
Unfortunately, this breakfast contains too much gluten, which “glues” together the protein of wheat grains. If we consume it over years and decades gluten blocks the finest capillaries and therefore hinders both the supply and the cleaning of our tissues, cells and organs.

Our smart organism likes to survive the increasing constriction of the vessels in increasing the blood pressure in order to supply itself with the necessary amount of blood: high blood pressure is created. This symptom is significant for older consumers of gluten breakfast.

Younger people also suffer from gluten allergy which is called celiac disease. Even in young children, symptoms like bloated stomach, abdominal pain and even growth problems, the so-called short stature, are well known.
The only remedy is the absence of gluten-containing diet. German Dr. Peter Jentschura discovered that the typical gluten breakfast with grain cereal or white or brown bread is also very acidic generating. This means that it does not help to balance the body’s natural need to keep its blood slightly alkaline (pH range of 7.25-7.35).

Also a diet consisting of sugar, red meat, white bread, black coffee, pops and milk has a very acidic generating effect on the body while an alkaline life style full of green organic vegetables, fruits, and anaerobic exercise has an alkaline forming effect in your body.

Dr. Peter Jentschura research found out that gluten free breakfast porridge on the basis of millet, buckwheat, amaranth, fruits, sweet almonds, sunflower and pumpkin seeds is alkaline generating. The porridge is quickly to prepare and easily digestible. Its numerous rich vital substances are highly absorbable.
Due to an acidic life style with lots of unhealthy gluten foods and stress most people suffer from mineral depletion. Each acid forming food/drink must be neutralized by the body with organic minerals. In order to re mineralize the body Dr. Jentschura developed a life food supplement made out of 100 organic and wild crafted healing herbs and plants.
To learn more about Dr. Jentschura’s approach and his alkaline generating, organic and gluten free products please visit http://www.youinfocusproducts.com/

1. Cleansing
Successful cleansing starts with breaking apart impurities into their original
components. The dissolving or breaking up process reactivates acids and other
toxins that were originally deposited in the body.

For almost two decades now, 7×7 AlkaHerb Tea has proven to be a successful
cleansing agent. As an ideal cell flusher and with its specific combination of
49 herbs, spices, roots and flowers, 7×7 AlkaHerb Tea contains all elements,
which are involved in the process of impurity accumulation. The doctor based
his recipe on the life-long research of a family of naturopaths from the 1920s
in Germany. Due to its amazing formula 7×7 AlkaHerb Tea is able to dissolve all
of the different types of impurities in the human body.

2. Regeneration of the Body’s Functions and Neutralization of Reactivated Acids and Toxins

In the second step, newly released and
reactivated acids and toxins are neutralized
for safe removal from the body
using alkaline-forming vital substances.
WurzelKraft is a purely plant-based food
powder made of 100 plants! These vital
substances neutralize and alkalize; they
also strengthen the elimination function
of the kidneys and detoxification function
of the liver.
Each plant contains specific vital substances. WurzelKraft provides all plant
derived vital substances needed for optimal health, metabolism and all the
body’s important functions.

WurzelKraft also preserves and reconstructs our mineral stores (our body’s
chambers of life) such as skin, hair, nails, vessels, tissue, bones, cartilages and
tendons.

3. Elimination of Acids and Other Harmful Substances

Finally, the superfluous “ballast” must be expelled from the body! Apart from
our kidneys, intestines and lungs, the human body possesses another quite
large and efficient elimination organ – the skin!
With alkaline body care we can specifically activate the elimination function
of our skin. The underlying principle is simple, but ingenious. Hundreds of
thousands of sweat and sebaceous glands expel acids and other harmful
substances from the body. When submerged in a bath with the optimal
pH value of 8.5, which is alkaline, we are able to drain huge amounts of acids
and toxins via the skin.
The alkalinity of an alkaline bath, foot bath or of another alkaline application
removes the acids and toxins already expelled from the skin. Thus our body
can flush out more. The result of eliminating these harmful substances offers
us substantial relief. The skin is also gently cleaned and its self-oiling function
optimized.

3 Easy Steps to Follow:

1. Start with 1 – 2 cups of 7×7 AlkaHerb Tea daily, gradually increase
quantity to ½ or 1 litre.
Drink 1 – 1½ l of plain water daily.
2. Eat 5 teaspoons – 12 tablespoons of WurzelKraft distributed throughout the day.
3. Practise intensive alkaline body care, including full baths and
foot baths, alkaline stockings, wraps etc. as often as possible.

And read more about it at http://www.youinfocusproducts.com/

Visit us at the Yoga Shown this weekend!!! We will be at Healthy Planet’s booth #601!!! Ask us for some alkaline food and body care samples created by the German alkaline doctor, Dr. Jentschura

Learn more about alkaline rich foods to improve your overall health.

Menopause Symptoms with Reena Janssen

Reena will discuss how to naturally ease the symptoms of Menopause. Also get the inside information about how to keep your body healthy using Dr. Jentschura’s Alkaline program.

Thursday, March 21
6:30pm-8pm

Where: At Planet Organic Southside

Please check out this link

Lots of MDs and NDs know that alkaline foods will improve your health because ingesting them lifts up your body pH.

I received this question concerning skin diseases:
“Dear Stephan,
I have been using your products (Dr. Jentschura Alkaline Cure) for a few months and have recommended it to many people. A friend of mine who has psoriasis on her hands and feet is trying the salts and the tea.
When she soaked her feet in the Alkabath her feet felt great. This was on Friday evening.
She decided to soak her hands in the salts and her hands began to crack and bleed. She of course will continue to soak her feet and drink the tea, but what about the effect on her hands.
Could you comment on this for me.

Thank you for making such a product available in Canada.”

Thank you very much for your email!!!!

Your dear friend suffers from dry and damaged skin due to over-acidification and poisoning.

Since the skin on her hands is already quite damaged
actually the body tried to get rid of toxins and acids via bleeding in contact with the high alkalinity of Dr Jentschuras AlkaBath. (A side info: as babies we swim in amniotic fluid with the ph-level of 8.5 for 10 month and have super soft healthy skin. The same ph-level is created by Dr. Jentschura’s bath salts to pull out toxins and acids via the principle of Osmosis.)

The bleeding is painful and scary.

We recommend continuing purifying the body using the skin in daily long, long full and foot bath using Dr. Jentschura’s AlkaBath (also Dr. Jentschura’s Alkaline Stockings for overnight purification help very much).

But either avoid direct contact with the hands and the alkaline solution or treat the hands with organic olive oil before bringing them in contact with alkaline solutions. The saturated fat of the oil helps binding toxins and acids on the infected skin. After using olive oil she can wear our alkaline cuffs or thin cotton gloves soaked in alkaline solution and bigger gloves on top to keep her hands warm.

Absolute important is the change of diet: no more milk products, white flour products, coffee, sugar, red meet, etc. for a couple of month. Because her body is very clearly inviting a change!
Instead regenerate the body with greens: veggies and salats.
Of course we highly recommend MorgenStund, our highly alkaline morning porridge and Dr Jentschuras WurzelKraft, the best whole food dietary supplement made out of 100 herbs to flood the body with all vital substances. Or course any other top quality dietary supplement helps us getting vital substances. These are desperately needed to refill our mineral deposits and to boost our life forces again. WurzelKraft with its multitude of herbs also helps to realign the body and to get rid of cravings.

Generally speaking it is also very important to cleanse the colon because only a healthy, clean colon is able to absorb great food. (In Edmonton we recommend Solis Wellness)

We do not recommend the complete triple jump to health by Dr Jentschura for your friend. If your friend is already suffering from a skin disease she should wait with the cleansing jump for about 8 to 10 weeks. Dr Jentschuras AlkaHerb with 49 herbs is a fantastic cleansing tea which will help to release toxins and acids.
But since her organism is already suffering from large amounts of free floating, unbound toxins and acids, these have to be first bound and eliminated with lots of organic natural minerals.

My last invitation is also the saying: Love heals all!
This is the most important knowledge to share.
A deep commitment to move into love is crucial! Because this commitment will open up lots of good little steps into a good, healthy direction.

One of these steps could be to heal old childhood wounds which often subconsciously determine our life and eating choices. One healing path can be Cranio-Sacral Therapy. For Edmonton adresses please contact us…

We like to invite you to our open lecture at Planet Organic Edmonton South. Time: 15.October from 6.30 to 8.00 pm.

Second lecture will be in Planet Organic Calgary on the 29.October at 6.30 to 8.00 pm.

All about the alkaline life style…

Everybody speaks about the miracles that happen when you alkalize your body. What the truth about it? What is the difference between an alkaline or acidic life style and how does it affect our health?
We will speak about the different aspects and consequences of living the alkaline life style and discuss the following topics:
What deteriorates our health and wellbeing?
How to stay healthy and beautiful?
Organic vs. inorganic dietary supplements
Responsible pregnancy
Toxins and weight loss
Menopause
Cellulite

The lecture will be held by Stephan Wilmes aka AlkalineDietGuy. Stephan is an Ayurvedic therapist.
Biography
As a young man I loved sports: in team sports I played soccer and basketball. In martial arts, I became German Heavyweight Boxing Champion and Second World Military Boxing Champion. After my professional sports career I finished my Business Degree at the University in Munich, Germany and received the Wacker Chemistry Price for the Best Diploma Thesis.
I am also a Ayurvedic Therapist and used to own the Ayurveda Wellness Center Munich. Knowing the powerful cleansing and healing effects of Ayurvedic Sciences, I really acknowledge the same beneficial value of applying the Dr. P. Jentschura Cure from Germany. The Jentschura cure seems to me more appropriate for our western civilization. That’s why we promote the cure in NorthAmerica.

My biggest hobby is my sweet family: Alice and my kids Linus, Finn and Lilly. In my spare time I am interested in fitness, books, movies and the mystery of life…

Conscientiously choosing to live the Alkaline Life Style is the first step into and towards a healthy and deeply fulfilled life.
But if you just say my goal is to loose 20 pounds to look nice in my new pants! This might not carry you very far!
Because loosing the pounds is kind of a shallow thing, you are not carried by a deep power. It will be most likely that you will kind of fight your cravings to loose the weight and perhaps make it but then most likely gain it again. Then try to loose weight and gain it again…. Very stressful!

But to deeply decide to change completely your life towards a better, sweeter and lovelier YOU.

That is just great! It might take some years and eventually get very painful inside because we get to be light in our darkest moments. That’s just awesome.

Then changing your life towards the Alkaline Life Style is simply good and fulfilling. There will be pitfalls and disappointments but that makes us just stronger!

So a deep and good commitment for the good is crucial!

On the physical level there are bricks which we need to build a new body for our new self. Painful aging can and will be stopped and replaced with aging in beauty and dignity without diseases and agony.

Dr. Jentschuras vision is that the human body is created to become 100-120 years old and then we will die in peace. Be responsible for the right choices now for in order to create a good and healthy future.

The choice is now to take care of and to invest in your body in order to be happy in your body for the next decades of your life! Instead of short term “fast food emotional satisfaction” lets go for deep soul fulfilling real food.

Lets start enjoy life, embrace life, breathe life!

Knowing that stress, anger and frustration create acid in our body we have to take care of soul food: meet lovely people, do Yoga, practice meditation, enjoy joyful action in mother nature!

If you do have deep childhood pain lets learn and love to forgive. Most human beings have covered their deep and dark pain in the lower stomach and hips area and are not even aware of it because we all long to be happy and therefore we try to do anything to get away from the pain. But the real way is the opposite: allowing and embracing the pain without indulging in it. A very good Cranio-Sacral Therapist can be of great help with this.

Dr. Jentschura’s triple jump to health and wellness is a great way to help your body to regenerate and heal itself: Alkaline Cleansing, Alkaline Purification and Alkaline Regeneration really works.

Alkaline Regeneration means to flood and therefor nourish the body with nano-size, organic minerals, vitamins and all vital substances. Change your diet: Go Green. Eat vegetables, green salad, fruits and herbs. Also enjoy dietary supplements like Dr. Jentschura’s WurzelKraft with 100 plants, to refill the mineral deposits (bones, skin, scalp, teeth, tissue) in our body which we robbed due to an over acid north american diet.

Alkaline Purification realizes the fact that the skin is our largest organ for cleansing and purification. Dr. Jentschura AlkaBath with 8 precious stones creates a high energy, high alkaline solutions for full and foot bath which pulls out all toxins and impurities via the principle of Osmosis. It is like a long bath in the ocean. Most people don’t know that as babies we bathe in alkaline solution for 10 month – amniotic fluid got a pH-level of 8.0-8.5 in a healthy mother’s womb.

Alkaline Cleansing uses the powerful cleansing abilities of herbal teas. Dr. Jentschuras AlkaHerb is made out of 49 herbs. But in drinking a very good cleansing tea you need to drink at least 1-2 liters of low mineralized water to help your body eliminate all toxins and impurities.

Knowing that most of you already take care of a good healthy nutrition we would like to encourage you to cleanse your colon. If you had a very bad diet over a long period you can eat the best diet. But your body is not able to absorb the nutrition if your colon is very polluted. We recommend hydro colon therapy but not 3 times a week but 1-3 times a month depending on your state of health. If you feel very healthy you can do even 3 cleanses a week but if you are not very healthy just do 1-2 in the first month.

Concerning the alkaline life style and an alkaline diet we should really enjoy the cleansing and purifying beneficials of spa treatments. For your information please study this:

THE SPA ENCYCLOPEDIA:
A Guide to Treatments & Their Benefits for Health & Healing by
Dr. Reinhard R Bergel & Hannelore Leavy

A Guide to Treatments & Their Benefits for Health & Healing
The Spa Encyclopedia is the first book that explains over 70 spa treatments, their benefits and therapeutic powers for specific conditions. This book examines the different types of spas – destination, resort, and day spas – and explains exactly what visitors should expect from each. The role of physicians and medical specialties in a “medical spa” are included, as well as an ongoing maintenance regimes. This book reveals the spa world and benefits it offers. It also helps spa technicians, owners, managers, and health care professionals as well as physicians determine how best to help their clients, guests, and patients.

Table of Contents

Acknowledgments.
Chapter 1: The Origin of the Spa.
Chapter 2: Spas Today.
Chapter 3: The Spa Treatments.
Chapter 4: You, The Spa Client.
Chapter 5: Water, Mineral, Herbal, and Essential Oil Bath Therapies.
Chapter 6: Massage, Wellness, and Physiotherapy’s.
Chapter 7: Steam Vapor Bath and Sauna.
Chapter 8: Water Affusions.
Chapter 9: Affusions under Pressure.
Chapter 10: Showers and Steam Showers.
Chapter 11: Kneipp Ablution.
Chapter 12: Body Wraps.
Chapter 13: Body Packs.
Chapter 14: Hot Compresses.
Chapter 15: Herbal and Mineral Body Masks and Wrap Therapies. Chapter 16: Exfoliation Treatments.
Chapter 17: Body Hardening and Spa Kur Conditioning Therapies. Glossary.
References

The only guide to total well being and spa services: it will be the standard reference for decades to come.

$40.95

ISBN: 1-56253-868-32002, 132 Pages,
8 1⁄2” x 11”, Soft cover, January 2002

H-e-a-t Inc Spa Kur Therapy Development Serving the Health Care Industry since 1980.

By collaborating with hospitality leaders and wellness professionals we provide the tools to enhance their profitability and their client’s welfare.

Dr Reinhard R Bergel PhD

Memberships:

American Society of Lymphology
International Society of Lymphology
German Society of Lymphology
American College of Sports Medicine
Day Spa Association
International Medical Spa Association
International Society of Medical Hydrology

Dr Reinhard Bergel (Founder and President) has developed world-renowned therapy education, consultation, products and services for the med spa industry and offers personal consultation and on site training in Clinical and Health Spa Centers around the world.

Dr Bergel brings his years of experience and unique products from around the world to ensure that H-e-a-t Inc Spa Kur Therapy Development will continue to lead in Spa development and training.

http://www.h-e-a-t.com
mailto:DrB@h-e-a-t.com

Dear mother-to-be,

It is especially improtant for you to start your alkaline diet and really care about good organic alkaline foods!

Enjoy your pregnancy. Experience this pleasant time in the best of health and soon you will be holding a healthy baby in your arms. But remember, for the next few months you need three times the minerals you needed before you became pregnant.

single need = normal need for maintenance of your body
doubled need because of your missing periods (being a woman your body floods out lot of impurities once a month during the period; while pregnancy this cleansing is not available!!)
tripled need for the growth of your child

Each day take seven teaspoons or more of AlkaLife (Dr. Jentschura omni-molecular dietaty supplement made out of 100 plants), Spirulina or other super-greens spread out over the course of the day to maintain your own health and beauty and for the growth of your child.

You will not have your period for ten to twelve months. This is why you need a “substitute menstruation” for your metabolism. For this you should take alkaline full baths using AlkaBath. Your skin is the largest organ for purification. AlkaBath creates a high energy, high alkaline solution which pull out all acid impurities via the principle of Osmosis out of your body. My customers are soooo happy with AlkaBath. One Lady said with a big smile: It also opens all of my chakras. Please watch our testimonial video at www.YouInFocusProducts.com

Take alkaline foot baths often. Put alkaline compresses on your belly. At night wear Alkaline Stockings as often as possible. Your body and your child will thank you for doing so.

Avoid very acidic stuff: too much coffee, pops, etc.
Babies usually bath in 8.1-8.5 ph alkaline solution in their mothers womb. Depending on the mothers purity/acidity the ph-level goes down. Naturopaths see a correlation between the mothers purity and babies born with diseases. So, please mothers: stop smoking, stop drinking alcohol, stopp doing drugs, try to stop medication… give your little one’s the best start possible.

And try to avoid stress!!
Take time to start bonding with you little unborn: Start talking and caressing your baby. This is also so lovely for new daddies….

Daily regimen during pregnancy

Morning
Extensive alkaline hand and feet brushing
Dry body brushing in elimination direction
2-3 cups of 7×7 AlkaHerb and non-carbonated water
1 portion of MorgenStund´, Dr. Jentschura alkaline
1-2 tablespoons of WurzelKraft

During the Day
2-3 cups of 7×7 KräuterTee (7×7 AlkaHerb) and non-carbonated water
2-3 tablespoons of WurzelKraft
Full bath with MeineBase (AlkaBath) (once or twice a week)
Alkaline shower, peeling or alkaline wrap and aerobic exercise as often as possible

Evening
1 cup of 7×7 KräuterTee (7×7 AlkaHerb) and non-carbonated water
1-2 tablespoons of WurzelKraft
Alkaline foot bath with MeineBase

Alkaline enema once or twice a month

Overnight
AlkalineStockings as often as possible