Pregnancy

by Dr. h.c. Peter Jentschura

Pregnancy can be an especially happy time in a woman’s life, but it can also cause problems.

Right from the start of pregnancy, a woman is in a situation where her own metabolism has abruptly changed. Her periods have stopped and the future child is growing in the amniotic sac. This situation requires the previous quantity of minerals and vital substances taken to be tripled.

The pregnant woman wants to maintain her health and beauty, and has the normal needs for this. As she is not having her monthly periods, the acids and harmful substances in the body which were previously eliminated remain in the body and have to be metabolized internally, which means the quantity of minerals and vital substances taken has to be doubled.

But the growing child also needs to develop its body, which means that the consumption of vital substances and energy-rich minerals has to be tripled. Five to twelve tablespoons of WurzelKraft aromatic or fruity (AlkaLife aromatic or fruity) a day are appropriate. This granulate made from 100 untreated plants can be taken as it is, or diluted with juices, soups or water.

Another source of vital substances which is very rich in contents is the breakfast porridge MorgenStund’. Give yourself the energy-rich vital substances from the eight ingredients in this great tasting breakfast porridge every morning. Your digestion, metabolism and the appearance of your skin will thank you for it. You can also feed your baby MorgenStund’ from the age of ten months. There can scarcely be a healthier porridge for babies and young children.

With this supply of valuable vital substances the pregnant woman will avoid spots and cellulite, hemorrhoids, losing teeth and hair, and the dreaded stretch marks.

A second way of maintaining health and beauty during pregnancy are the alkaline applications which can be carried out almost as a substitute for menstruation. As well as alkaline full baths, the most important and helpful alkaline applications are alkaline foot baths, AlkalineStockings and alkaline compresses on the stomach.

By using these methods of tripling the intake of vital substances and the alkaline menstruation substitute, a pregnant woman can successfully maintain her health and beauty, and also have a healthy and intelligent child with a birth free from complications.

As well as this, during pregnancy you should avoid food and drink which contains a lot of acid, such as cola drinks and candy, cooking salt, strong spices, pure coffee, alcohol and smoking. You will be glad you did so when you not only maintain your own beauty and health, but also the health and vitality of your child.

by Dr. h.c. Jentschura

Remain active! Remain agile! Remain vital!

For us humans, vitality is the efficient interplay of our agility, intellectuality and sexuality. In order to be able to maintain this vitality for many decades, we should continuously exercise our agility, intellectuality and sexuality, but also provide our body with a continuous supply of energy-rich vital substances and also continuously cleanse our body. For this reason, the body should be cleansed by drinking lots of high quality herbal tea. We recommend our 7×7 AlkaHerb, herbal tea and carrying out procedures using the alkaline mineral AlkaBath.

Provide your body with a comprehensive supply of vital substances with our products MorgenStund’ and WurzelKraft aromatic or fruity). Providing the body with an ample supply of WurzelKraft is extremely important for vitality and increasing your sexual capacity. Eight to fifteen teaspoons per day will lead to an impressive regeneration of your sexual functions.

Vitality is based on happiness, emotional, mental and spiritual strength. Vitality signifies health, cleanliness, strength and agility of the joints, muscles, ligaments and tendons. We humans maintain the vitality of our mind and body by continuously exercising our mind and also our bodily functions. We need to keep our body free from harmful substances throughout our life and provide our body with an ample supply of vital substances throughout our life.

However, vitality does not just apply to older people, but also to our children. Their vitality can be defined in terms of intelligence and happiness. Their vitality can be defined in terms of their ability to concentrate and their ability to learn. Vitality can often be impaired through obesity and allergies, asthma, neurodermititis or psoriasis. It is therefore important to provide our children with all the vital nutrients they require. This is known as an omnimolecular approach and for this reason we have WurzelKraft, a powder from one hundred plants.

A child’s body should be cleansed daily of all harmful substances. This occurs in the mother’s womb through the alkalinity of the amniotic fluid. This process of cleansing should be continued throughout our life using alkaline baths and foot baths, alkaline inhalations, wraps and rinses. In this way, you can maintain mental and physical agility, your skin will receive a good supply of blood and will be radiant, your body will be cleansed, tissues will have a good blood supply and will be firm without deposits within the body and without unpleasant excretions out of the body.

For the internal cleansing of the body we have a tea made from 49 herbs, which has for decades been used to effectively cleanse the body, the cells and the organs. The alkaline-mineral bath salt AlkaBath is recommended for external use. This works like a magnet drawing acids and toxins out of the skin so that it can once again look radiant and be self-oiled. The alkalinity removes toxins from the body through the sebaceous glands and the sweat glands and the sebaceous glands are reactivated. This cleansing of the body from the inside to the outside maintains the agility of the joints, ligaments and tendons. An unrestricted flow of fluids is maintained and organs function correctly.

And this brings us back to the subject of sexuality and the functioning of our entire urogenital area. In humans all fertility begins in both our kidneys. These remove alkaline substances from the blood to form the egg in the ovaries which is to be fertilised, and in the kidneys hydrogen compounds are removed from the blood to produce sperm.

The kidneys will only function correctly throughout life if they are supplied daily with minerals. WurzelKraft  is used here as an omnimolecular supplement.

Both the male and the female sex organs require an extensive range of vital substances, such as those currently offered by the product WurzelKraft, which is made from one hundred plants which are grated, ground and mixed in our German factory.

This dual approach conceived by Dr. h. c. Peter Jentschura of continuous cleansing and daily omnimolecular nourishment, will aid the functioning of our organs throughout life and provide vitality, which lasts for several decades longer than is the case with many people these days.

Try a daily routine of drinking one to two litres of 7×7 AlkaHerb, herbal tea and having eight to fifteen teaspoons of WurzelKraft aromatic or fruity  for several months to cleanse and nourish the body at the same time. You’ll be impressed with the results.

Before beginning this routine you should make a note of your emotional mood and your physical condition, so that after three weeks you will be able to see the difference.

If you want to improve your skin at the same time, rub your entire body with AlkaBath after a shower. Then all you need is a quick rinse and the result is radiant looking skin which is as smooth as a baby’s. You have to experience it to believe it. If you like to take baths, then why not take regular alkaline baths with AlkaBath. Bathe for 60 to 90 minutes and regularly brush your arms, hands, legs and feet, up to the nails. Also brush your toe and finger nails. Why not try a consistent rejuvenation routine for your entire body over a period of several months consisting of alkaline cleansing and alkaline-generating vital substances.

The human body has various ways to secrete acids, toxins and other harmful substances through different organs and functions.

The main secretion organs are the outermost layers of the skin, which release toxins through sweat, pimples, eczema, shed, warts; and the mucous membranes through mucus and discharge.

The intestine is another important secretion organ. For example, in the intestines, acids are split into gas and water, which is the cause of flatulence.

Our two kidneys are the most important secretion organs in removing acids, such as uric acid, lactic acid, sulfuric acid, nitric acid, oxalic acid and other acids within the body. These two organs are essential in excreting acids, chemical reagents, and other base-forming minerals such as calcium, magnesium, potassium, and sodium.

From time immemorial our human body has obtained these base-forming minerals from the daily vegetable diet. The vital substances received through this kind of diet are not only the basis to form our bones and tendons, our vessels, cartilage and skin; these vital substances are virtually carriers, which bind the acids molecule to molecule, removing them from our body through urine.

Therefore it is our essential that our daily diet be rich in vital substances and minerals, creating an efficient life of health and beauty for the acid-loaded body of the modern human being.

Dr. h.c. Jentschura’s Wurzelkraft serves as a tremendous assistant for our two kidneys. It strengthens their productivity in secreting acids and other toxins from the body.

The secretion capacity of the kidneys in our modern and diet–with an overabundance of coffee, meat, sweets salty chips and peanuts–is greatly diminished. The kidneys are overloaded with pollutants and acids, while receiving only small amounts of energy-lacking minerals for acid neutralization and strengthening.

Five to seven teaspoons daily of Wurzelkraft are necessary for people suffering from deposits or excretions – it is a tremendous help for the kidneys and their capacity to secrete acids. For patients with structural damage including osteoporosis, spinal disc problems, skin aging or similar, this amount should be increased by three to five tablespoons.

 Wurzelkraft regenerates you body: the more you are able to eat the better for your health!

The product Wurzelkraft, which contains 100 all natural plants and plant substances, is a fully designed omnimolekular (all minerals are completely available in the supplement) whole food, which provides the body with a limitless abundance of minerals and vitamins, amino acids and countless vegetable fiber and other active substances.

It is a living food that permeates our body with vital energy. The superior offer of Wurzelkraft is the high energetic, base-forming minerals that thoroughly strengthen the kidneys, improving overall body function and health.

Conscientiously choosing to live the Alkaline Life Style is the first step into and towards a healthy and deeply fulfilled life. But if you just say my goal is to loose 20 pounds to look nice in my new pants! This might not carry you very far! Because loosing the pounds is kind of a shallow thing, you are not carried by a deep power.

It will be most likely that you will kind of fight your cravings to loose the weight and perhaps make it but then most likely gain it again. Then try to loose weight and gain it again…. Very stressful! But to deeply decide to change completely your life towards a better, sweeter and lovelier YOU. That is just great! It might take some years and eventually get very painful inside because we get to be light in our darkest moments. Thats just awesome. Then changing your life towards the Alkaline Life Style is simply good and fulfilling.

There will be pitfalls and disappointments but that makes us just stronger! So a deep and good commitment for the good is crucial! On the physical level there are bricks which we need to build a new body for our new self. Painful aging can and will be stopped and replaced with aging in beauty and dignity without diseases and agony.

Dr. Jentschuras vision is that the human body is created to become 100-120 years old and then we will die in peace. Be responsible for the right choices now for in order to create a good and healthy future.

The choice is now to take care of and to invest in your body in order be happy in your body for the next decades of your life! Instead of short term “fast food emotional satisfaction” lets go for deep soul fulfilling real food. Lets start enjoy life, embrace life, breathe life!

Knowing that stress, anger and frustration create acid in our body we have to take care of soul food: meet lovely people, do Yoga, practice meditation, enjoy joyful action in mother nature!

If you do have deep childhood pain lets learn and love to forgive. Most human being have covered their deep and dark pain in the lower stomach and hips area and are not even aware of it because we all long to be happy and therefor we try to do anything to get away from the pain. But the real way is the opposite: allowing and embracing the pain without indulging in it.

A very good Cranio-Sacral Therapist can be of great help with this. Please contact me if you are in Edmonton.

Dr. Jentschura’s triple jump to health and wellness is a great way to help your body to regenerate and heal itself: Alkaline Cleansing, Alkaline Purification and Alkaline Regeneration really works.

Alkaline Regeneration means to flood and therefor nourish the body with nano-size, organic minerals, vitamins and all vital substances. Change your diet: Go Green. Eat vegetables, green salad, fruits and herbs. Also enjoy dietary supplements like Dr. Jentschura’s WurzelKraft with 100 plants, to refill the mineral deposits (bones, skin, scalp, teeth, tissue) in our body which we robbed due to an over acid north american diet.

Alkaline Purification realizes the fact that the skin is our largest organ for cleansing and purification. Dr. Jentschura AlkaBath with 8 precious stones creates a high energy, high alkaline solutions for full and foot bath with pulls out all toxins and impurities via the principle of Osmosis. It is like a long bath in the ocean. Most people don’t know that as babies we bathe in alkaline solution for 10 month – amniotic fluid got a ph-level of 8.0-8.5 in a healthy mother’s womb.

Alkaline Cleansing uses the powerful cleansing abilities of herbal teas. Dr. Jentschuras AlkaHerb is made out of 49 herbs. But in drinking a very good cleansing tea you need to drink at least 1-2 liters of low mineralized water to help your body eliminate all toxins and impurities.

Knowing that most of you already take care of a good healthy nutrition we would like to encourage you to cleanse your colon. If you had a very bad diet over a long period you can eat the best diet. But your body is not able to absorb the nutrition if your colon is very polluted. We recommend hydro colon therapy but not 3 times a week but 1-3 times a month depending on your state of health. If you feel very healthy you can do even 3 cleanses a week but if you are not very healthy just do 1-2 in the first month.

In these modern times, it is an entirely natural process for both our cholesterol level and our blood pressure to rise during the course of our lives due to both our living conditions and our behaviour and eating habits.          

But when your blood is no longer able to supply ever larger areas of your increasingly acidified organism, due to the stiffening or solidification of the erythrocytes, then the organism will increase the blood pressure year on year in order to force the red corpuscles through the capillary vessels of the acidified areas at full force. This is one reason for the rise in blood pressure.  

The second reason is the fact that during the course of our lives, the blood vessels get narrower and narrower. The actual cause of this narrowing is the gluten from excessive consumption of cereals, and secondly the mucus and protein from the consumption of milk and milk products, and meat and meat products.

The third reason is the toxification and acidification we suffer due to all sorts of foods and incorrect behaviour, such as excessive sport, with the lactic acid this generates, or overindulgence in cola drinks, with the phosphoric acid this incurs, etc.

These acidifications, and also the buildup of toxins in pregnant women, or in women whose periods have stopped after the menopause, lead to minerals being consumed from the blood vessels. The body’s response to this is sharply increased production of cholesterol, as happens for instance after chemotherapy. The cholesterol which has been formed to protect the blood vessels is deposited along the walls of the blood vessels together with acids, toxins and waste products.

This process, the accumulation of waste products, is the third reason for the continuing narrowing of our blood vessels. The body responds to all three types of narrowing by increasing the blood pressure. Everyone has their ideal blood pressure. The body does not do anything wrong.

An alkaline diet and lots of alkaline foods will help your body!

<a href=”http://www.4alkalinefoods.com/” title=”alkaline foods”>alkaline foods</a>

What can be done to normalize raised blood pressure?

The body must be cleansed, and we have to give up the things which cause the narrowing of the blood vessels. This needs to be described now. So for six months, just follow the purification treatment developed by Dr. Jentschura, which he calls the “triple jump to purification”. Start by drinking two to three cups of 7×7 KräuterTee (7×7 AlkaHerb) every day for one or two weeks. Increase this quantity to two to three litres over a few weeks, and right from the beginning drink one to one and a half litres of non-carbonated water as well.

Right from the beginning take five to seven tablespoons of WurzelKraft (AlkaLife), so as to strengthen your kidneys in their elimination function. And right from the beginning take alkaline foot baths every day. Go to the steam bath and scrub yourself with the honey and salt paste which Dr. Jentschura invented. And go to bed every evening, or as often as possible, wearing AlkalineStockings.

For six months reduce your consumption of cooking salt and strong spices, coffee and cola drinks, milk and milk products, meat and meat products, and confectionery. Then your body will cleanse itself along with all its structures, tissues and blood vessels, and your blood pressure will go back to normal as if by magic.

The “Oil Change” for your body

by Dr. h.c. Peter Jentschura

Just as every car needs oil change, our body also requires purification. Especially for high-stamina sportsmen, it is important to get “the sand” out of the system and to refuel after tough conditions. For athletes there is often an over-accumulation of carbonic acids, lactic acids, acetic acids, and uric acids; coupled with an acidic diet consisting of much sugar, sweets, white flour products, soft drinks, coffee, fast foods and animal products. This results in hyperacidity, which decreases overall health and well-being.

Acids slow down our power and our capacity to regenerate, as they consume vital substances like minerals, which are essential in the regeneration process. Our metabolism has to neutralize the excess acids and waste products with our own vital alkaline substances. If these vital alkaline substances are not abundant in our diet, our body’s’ own reserves– such as skin, hair, teeth, bones, joints, and tendons– will be “targeted”. This quickens the wear out process. Additionally formed neutral salts will be deposited as waste products, which create a bottleneck in our excretory organs. Performance declines and increased risks of injuries are inevitable.

Oil Change

The key to maximum regeneration and permanent productivity is through internal cleansing and purification. For the body, detoxification always occurs in 3 steps, which we will refer to as a “triple jump of purification”:

1. Removing  waste products

Herbal teas, especially those designed specifically for removing waste products, reactivate deposited acids. Start with a small amount of tea in the beginning, and then increase step by step. Everything that is soluble by tea has to be metabolized in the end.

1. Neutralization and Removal of Acidity

Our body needs the whole spectrum of vital nutrients derived from plant foods like vegetables, salads, sprouts, and seeds in order to remove the freed acids. These plant foods optimize the natural systems and enzymes for de-acidification and are essential for energy production, regeneration, and increased efficiency. They take care of strong muscles, stable tendons and joints as well as strong bones.

1. Elimination of acidity

Finally the soluble acids have to be eliminated. In this process the skin plays a central role with its countless sweat glands and sebaceous glands. The substances that our kidneys, intestines, and lungs are not able to eliminate can be eliminated through the skin with alkaline body care. Alkaline baths and foot baths, peelings, and massages have all proven to be extremely effective in the purification process. They also have the added benefit of making the skin velvety soft and smooth, and able to eliminate effectively.

The result of the “oil change” is a revitalized, taut and beautiful body—both internally and externally.

<a href=”http://www.4alkalinefoods.com/” title=”alkaline foods”>alkaline foods</a> increase your vitality!

 ——————————————————————————————

German Dr. h.c. P. Jenschura’s book and complete alkalizing program is a bestseller in Europe.

Book and products are now available in Canada and the USA. Please visit for more info www.YouInFocusProducts.com

YouInFocusProducts is a Canadian distribution company based in Edmonton, AB. The company is owned by Stephan Wilmes, the AlkalineDietGuy.  Stephan created the AlkalineLifeStyle and holds his alkaline lectures all over Canada.

Lecture All about the alkaline life style…

Everybody speaks about the miracles that happen when you alkalize your body. What the truth of this? What is the difference between an alkaline or acidic life style and how does it affect our health?

We will speak about the different aspects and consequences of living the alkaline life style and discuss the following topics:

What deteriorates our health and wellbeing?

How to stay healthy, energetic and beautiful?

Organic vs. inorganic dietary supplements

Responsible pregnancy

Toxins and weight loss

Menopause

Cellulite

This lecture is crucial: People don’t realize what they do to their bodies in eating processed food and spending their lives being continuously stressed. Both create acidity. To deal with the large amounts of acidity we rob our bodies’ mineral deposits. This starts the process of deterioration. 

Instead of dying at the age of 100-120 in a healthy body after a fulfilled life most of us die at 70-80 years old after 10-20 years of suffering from diseases and longing for deep fulfillment.

The lecture will be held by Stephan Wilmes aka AlkalineDietGuy. Stephan is an Ayurvedic therapist.

Biography

As a young man I loved sports: in team sports I played soccer and basketball. In martial arts, I became German Heavyweight Boxing Champion and Second World Military Boxing Champion. After my professional sports career I finished my Business Degree at the University in Munich, Germany and received the Wacker Chemistry Price for the Best Diploma Thesis.

I am also a Ayurvedic Therapist and used to own the Ayurveda Wellness Center Munich. Knowing the powerful cleansing and healing effects of Ayurvedic Sciences, I really acknowledge the same beneficial value of applying the Dr. P. Jentschura Cure from Germany. The Dr. Jentschura cure seems to me more appropriate for our western civilization. That’s why we promote the cure in North America.

The alkaline lifestyle diet is one of the most revolutionary diets to grow in popularity in the past few years!

The eating principles of the diet (vegetarian, organic foods) are not new, but the addition of the “alkaline vs. acid balance factor” is definitely something that has not been readily seen in the world of nutrition.

The acid/alkaline balance of our bodies is something that many people have never heard of, although the concepts have been part of Chinese medicine for thousands of years. The alkaline lifestyle diet may seem strange upon your first encounter, but once you find out more about the concepts and benefits you’ll be  motivated to try this way of eating.

The alkaline lifestyle diet is a definite transition from the standard Western diet. If you are embarking on a journey to health and plan to switch to the alkaline lifestyle diet you will definitely experience a transition in your life. This diet requires you to think about food and eating in an entirely new way. You’ll be challenging old ways of thinking about nutrition, such as meat is an important part of every meal and milk is beneficial to your health. It can be difficult to make a completely 180-degree turn in your way of eating and cooking.

However, in order to have success on the alkaline lifestyle diet, you don’t have to make that 180-degree turn in just one week.

Decide to make small steps to change. They do not all have to be done at once. If you radically change your diet and are eating unfamiliar foods, cooking unfamiliar recipes and missing out on your favorite meals, you will not stay on the diet for very long, no matter how healthy it is.

The best approach to adapting the alkaline lifestyle diet is to do it slowly and at your own pace!

Taking a slower approach is also helpful because it will help you understand how the diet is affecting your body. Even if you learn all of the science behind the acid/alkaline balance, you won’t really know it well until you’ve done it yourself. Incorporating this new way of eating into your body step by step will allow you to feel the effects of the acid/alkaline process. You can measure the science against your personal opinion and how your body responds.

Everybody is different and you may find as you start living the alkaline diet lifestyle that certain aspects of don’t work for you. Maybe you cannot go vegetarian completely, or you find it difficult to go without certain acid-forming fruits.

Testing out the principles of the alkaline lifestyle diet on your own body will allow you to decide what works and what doesn’t. The goal of the diet is find a balance of 70% alkaline and 30% acid foods. This means that you can still enjoy the foods that you love as long as they are balanced by alkalizing foods.

The transition to an ideal alkaline-acid balance is something you should take at your own pace.

This is particularly true if you have had a diet full of acid-forming foods or if you have any major health problems. Your body will need time to respond to this new way of eating and adjust to operating on natural foods.

The transition into balanced eating is a journey that should be traveled in small, incremental step.

Please listen to our latest interview on the Swine Flu/H1N1 Virus – an how you can use an Alkaline Diet and Alkaline Foods to stay vital, healthy and happy!

(I am a little biased by it is one of the best shows on BlogTalkRadio we ever did. Thanks Michelle!)

H1N1 Swine Flu and Staying Healthy with an Alkaline Food Diet

First of all don’t panic when you hear about the Swine Flu!

Why?

The swine flue is pushed big time by media, politicians and companies earning big dollars.

To put everything into perspective:

Every year ten thousands of people die because of the flue. I am speaking not about the swine flue! Just the normal flue!!

A normal flue takes around a week and is never pleasant: The body hurts and you don’t feel well.

Generally speaking there is always a danger for people with chronic diseases, such as heart problems etc. to die because of the flu. If your body and immune system is weak, it might take just the flu to kill you.

So what can we do to strengthen our body?

1. East the right food! Avoid coffee, black tea, pops, energy drinks, sugar, white flour products and too much meat.

Eat lots of veggies raw and cooked. Enjoy fish and lot of fruits.

Eat lots of Dr. Jentschura WurzelKraft made out of 100 herbs and plants. It floods your body with all vital substances it needs.  In Germany there is a saying: “Against each disease there is a herb”

If you like to start eating raw foods, do that in spring or summer, not now at the beginning of winter.

2. Outdoor activities: Enjoy aerobic exercise without getting stressed!

3. Try to get some sun. Even winter sun helps your body produce Vitamin D which strengthens your immune system.

4. Very important tip: Create enough humidity in your house. Dry air weakens your mucous membrane and only they catch infections.

5. Have long full bath in Dr. Jentschura’s AlkaBath salts: the high alkalinity of the bath salts pulls out toxins and acids via the principle of Osmosis! Great relaxing stuff…

6. Another good thing to help your body detox are enemas. I have a friend: as soon she falls sick she does an enema. She creates the enema solution using Dr. Jentschura’s AlkaBath and Dr. Jentschura AlkaHerb tea. The solution has a high alkalinity that really cleanses the colon. (Take 1 teaspoon of the Salts and 1 teabag for one liter enema solution)

Your Alkaline Diet Guy,

Speaking about the flue season.
Oil of Oregano does do miracles with my body. Everybody around me is getting sick and I am good – Thanks God!
Although I have to admit I am taking drugs: Dr. Jentschura products.

Good luck to everybody!!! And don’t loose contact to your inner wisdom facing all this media hype about the Swine Flue.

A friend of mine is a doctor in Germany and her non-official insight is that so far 3 people died because of the Swine Flue and 30 people died because of the vaccination in Germany.

I also read that somebody died in Sweden because of the vaccination.

We believe that diseases can only exist in an acidic body.

So stay alkaline.

With means let’s not get caught by fear. Because besides acidic generating food also fear, stress and anger do create acidity!