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Your Breakfast Determines the Course of Metabolism... by Dr. h.c. Peter Jentschura   In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking...

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Alkaline Foods and the Alkaline Diet The alkaline lifestyle diet is one of the most revolutionary diets to grow in popularity in the past few years! The eating principles of the diet (vegetarian, organic foods) are not new, but the addition...

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Getting More Alkaline Foods into your Diet Getting More Alkaline Food into Your Diet! The alkaline diet is a very new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity....

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“Healthy Living with Alkaline Foods” by Dr. h.c. Peter Jentschura

Posted on : 02-03-2010 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet, Alkaline Diet and improving your well-being

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For more than 25 years, Dr. h.c. Peter Jentschura has led scientific researching the areas of body chemistry, internal cleansing, and purification. The Founder and CEO of the Jentschura International GmbH  in Muenster, Germany, Dr Jentschura is trained as a Chemist, is a Entrepreneur, Health-Pioneer, successful author as well as the creator of a cutting-edge, highly effective purification program. In the following interview, Dr Jentschura shares the keys to purifying our bodies and boosting our overall health and vitality.

1.     Is it correct to say that many illnesses caused by civilization have their roots in an insufficient diet?

Dr. Jentschura: Yes, definitely. An imbalanced diet can further many illnesses caused by civilization or can be the root of the illness. Paired with alcohol, nicotine, lack of activity, stress, and anxiety, a dangerous cocktail of poison can build in the body, resulting in chronic acidity of the organism, the consumption of essence, damage of structure, and incrustations. Other possible consequences include: high blood pressure, excess weight, arterioscleroses, osteoporoses, gout, cellulites, hair loss, allergies, diabetes, and other skin diseases.

 

2.     What are the biggest diet mistakes?

Dr. Jentschura:  The greatest diet mistake is that many people don’t take into careful consideration what they choose to eat, so a balanced and vital, substance- rich diet falls short. One eats–or better described–one quickly consumes a kebab during a break, a bar of chocolate on the side, and a pizza in front of TV in the evening.  That’s why acid-producing foods, such as meat, sweets, white flour, cakes and soft drinks are on the daily menu. Also the over intake of animal protein and sugar are factors contributing to acidification and waste products. Foods with a high source of vital substances and complex carbohydrates in the form of fruits, vegetables, herbs, and seeds mainly fall short.

3.     What does “healthy diet” mean to you?

Dr. Jentschura: Healthy diet means a balanced and vital substance-rich diet, in conjunction with my rules: “Stay away from what harms you! Eat, drink and do what is useful! Eliminate what is harmful!” A vital rich and therefore  an alkaline whole foods diet with an abundance of raw foods and vegetables leads significantly to more life energy and well being. A diet mainly consisting of fresh and unrefined ingredients not processed and   manipulated by genetic technology, increases lasting activity of spirit and body. An alkaline diet with vital substances and minerals decisively supports the elimination function of the kidneys and contributes to the positive fact that our blood is alkaline. To secure the course of important physiological activities in the human body, such as breathing, circulation, digestion, excretion, the body’s defence function and balance of hormones, a light alkaline environment with a ph level between 7.35 and 7.45 is needed.

 

4.     For most people the daily meals should not be very time consuming. Is a healthy diet compatible with eating in a hurry?

Dr. Jentschura:  “When you eat in a hurry in the end you fall short. Good chewing is half way digested” is an old saying. The chewing process is very important in breaking down food and allowing the saliva to do its work. The saliva provides important digestive enzymes, so a kind of pre- digestion occurs in the mouth. When food is swallowed in a hurry, the stomach is prevented from doing its “work preparation”. The consequences are: the digestive organs have to do more work, and nutrients are poorly distributed. If one has less time to eat, then it is more favourable to eat less and, instead, chew slower.

5.     Which advice would you give: Slowly change to an alkaline diet or make a complete change overnight?

Dr. Jentschura:  A guiding principle is “Hurry with patience!” The longer a mal nutritious diet  has been “enjoyed” with lots of animal proteins, fast foods, white flour, sugar, alcohol, and sweets, the more time one should give to make the change in dietary habits. With a moderate start, the organism is able to adjust slowly to the new natural diet. The daily food should contain 80% of vegetables, herbs, salads, fruits, potatoes, nuts, and seeds like millet, buckwheat, and quinoa. To start the day powerfully, one should value an alkaline breakfast.

6.     Science has now become interested in the advantages of an alkaline diet. Despite this fact, this discussion has not yet reached the orthodox working medical doctors. What is the reason for this?

Dr. Jentschura:  The classical medicine takes care mainly of symptoms rather than the cause of a problem. However, this is not the way out of the labyrinth of illnesses caused by civilization. Many medical doctors don’t treat symptoms as a way of healing. The symptom – one can look at it as an attempt of the body to heal itself- demonstrates the process of healing. This natural and dynamic healing and rescue plan has to be recognized and supported. That should be done for most with an alkaline diet and an alkaline body cleansing.

 

7.     Alkaline diet is one vital component. What other factors would you say a healthy life should include?

Dr. Jentschura: If one wants to live healthy and long, one should take care of a balanced acid/alkaline diet, and also bring spirit and body in balance. Stress in jobs and in leisure time, anxieties, less sleep, too much or not enough physical activities are also indicators that our bodies are literally being turned into acidity. Health also means that we live in balance, enjoy life, enjoy being a human being, and to show that. Of course, once in a while one can enjoy something not healthy. One should enjoy compensatively. That means for example: the next day after a long party night, “sins” should be met with a vital substances rich diet and with an alkaline cleansing of the body.

 

<a href=”http://www.youinfocusproducts.com/” title=”alkaline diet”>alkaline diet</a> will enrich your wellness.

 

German Dr. h.c. P. Jenschura’s book and complete alkalizing program is a bestseller in Europe.

Book and products are now available in Canada and the USA. Please visit for more info www.YouInFocusProducts.com 

YouInFocusProducts is a Canadian distribution company based in Edmonton, AB. The company is owned by Stephan Wilmes, the AlkalineDietGuy.  Stephan created the AlkalineLifeStyle and holds his alkaline lectures all over Canada.

Lecture All about the alkaline life style…

 

Everybody speaks about the miracles that happen when you alkalize your body. What the truth of this? What is the difference between an alkaline or acidic life style and how does it affect our health?

We will speak about the different aspects and consequences of living the alkaline life style and discuss the following topics:

What deteriorates our health and wellbeing?

How to stay healthy, energetic and beautiful?

Organic vs. inorganic dietary supplements

Responsible pregnancy

Toxins and weight loss

Menopause

Cellulite

 

This lecture is crucial: People don’t realize what they do to their bodies in eating processed food and spending their lives being continuously stressed. Both create acidity. To deal with the large amounts of acidity we rob our bodies’ mineral deposits. This starts the process of deterioration. 

Instead of dying at the age of 100-120 in a healthy body after a fulfilled life most of us die at 70-80 years old after 10-20 years of suffering from diseases and longing for deep fulfillment.

 

 

The lecture will be held by Stephan Wilmes aka AlkalineDietGuy. Stephan is an Ayurvedic therapist.

 

Biography

As a young man I loved sports: in team sports I played soccer and basketball. In martial arts, I became German Heavyweight Boxing Champion and Second World Military Boxing Champion. After my professional sports career I finished my Business Degree at the University in Munich, Germany and received the Wacker Chemistry Price for the Best Diploma Thesis.

I am also a Ayurvedic Therapist and used to own the Ayurveda Wellness Center Munich. Knowing the powerful cleansing and healing effects of Ayurvedic Sciences, I really acknowledge the same beneficial value of applying the Dr. P. Jentschura Cure from Germany. The Dr. Jentschura cure seems to me more appropriate for our western civilization. That’s why we promote the cure in North America.

Questions concerning Alkaline Foods, Gum Care and the Function of Water/Alkaline Drinks

Posted on : 17-02-2010 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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1.  Why does the book say to drink low mineral water?   I like to drink water on the alkaline side (Fiji, Evian, Essential) or artesian well water and I sometimes add an alkaline ph booster to water which is purified such as Danani or Aquafina.  Alkaline water has more minerals which should be good, should it not?  Do we have to get our minerals from food and not water?

 

You are on the right track….  Dr. h.c. Jentschura recommends to drink low mineralized water (which usually is slightly alkaline) because of the 2 functions of the water: to hydrate our body and to help the body to eliminate toxins and acids.

 

Usually the ph booster just adds mineral salts to the water – which is just positive on a short term. If I have a heart attack or feel strong pain or suffer from a serious disease I would drink the |Alkaline Drink at 10.00 am, 4.00 pm and 10.00 pm (made with AlkaBath, Baking Soda or any ph booster and water) to boost my bloods ph-level. Then my bloods starts to transport oxygen and nutrition much better again, so my life sustaining functions work again!

 

The recommended times are the times of alkaline floods in the body – just like the tides of the ocean.

 

But: the Alkaline Drink is just a fire made with straw. Since mineral salts just boost the ph-level of the blood and the urine they are not able to help us long term.

 

Because only plant-derived organic minerals are able to chemically bind a toxin/acid and then a mineral salt is created. The body easily is able to eliminate mineral salts if all organs are working fine.

 

We have to realize that the overflow of acids (due to a stressful lifestyle and acidic generating diet) is creating all body degeneration.

 

In order to reverse this process we created the Alkaline Life Style:

Offer the body an abundance of organic minerals (with WurzelKraft, MorgenStund, Spirulina and lots of fresh, green foods), 

Help the body cleanse (e.g. with AlkaHerb but also Colon/Kidney Cleansing so all nutrition can be easily absorbed).

Good fresh air and refreshing body movement is very important too.

Also we recommend Cranio-Sacral Healing Sessions to heal old childhood wounds. 

But a deep and nourishing body-mind-soul connection is crucial: Creating love is crucial. Believing in healing and goodness is the base for change.

 

2.  I have been having trouble loosing metal fillings and crowns in the last couple years.  I use a toothpaste called Claybrite which has clay it in (a detoxer) and of course I have recently been drinking the 7×7 tea. 

Do you think there is any chance that these products are trying to eliminate non-natural elements from my mouth, i.e. metal fillings?

 

Well, what you mean with metal fillings. I hope not Amalgam. Because that is very toxic and even for bitten in some countries e.g. like Sweden.

 

Gold or ceramic crones are much better and more natural….

 

I highly doubt that you loose the fillings because of Claybrite or AlkaHerb!

 

I found some good tips for gum problems: Clean your gums and teeth with AlkaBath very carefully and let is work for some time in your mouth. The high alkalinity of the bath salt kills all germs. 

Also tea tree oil is very good for gums and tooth care.

Colloidal silver is a medieval antibiotic remedy.

Getting More Alkaline Foods into your Diet

Posted on : 11-01-2010 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet, Alkaline Diet Health Tips, Alkaline Foods and Alkaline Body Care, Alkaline Foods: Alkalizing Your Body

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Getting More Alkaline Food into Your Diet!

The alkaline diet is a very new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity. The goal with this diet is to match the ph level of the bloodstream, which runs on the alkaline side. This task can be daunting for many because foods that most people love to indulge themselves on are considered high in acidity. The goal in adding more alkaline into your diet is to identify good sources of alkaline. Creating a comprehensive list of alkaline producing foods will help you make the most of the alkaline diet.

Alkalizing foods have a tonic effect on the body. By neutralizing the acidity in the bloodstream, alkaline foods act as a “breath of fresh air” to the system regenerating and restoring damaged cells. Diets high in acidic foods cause the body to break down prematurely, the bloodstream carries these “acid bombs” throughout the system wreaking havoc in their wake. By determining what foods have an alkalizing effect on the body, we can incorporate them into our diet in larger amounts, setting the pH levels in the bloodstream to the optimum level. On average, the pH level of human blood is between 7.35 and 7.45; levels 7 and above are considered alkaline.

Vegetables and fruits are the easiest ways to get more alkaline into your diet. Vegetables that are alkalizing are:

Interview with Dr. Jentschura -Alkaline Food & Alkaline Diet Expert

Posted on : 13-11-2009 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet, Alkaline Expert Interview, Alkaline Foods and Alkaline Body Care, Featured, Healing Cancer with Alkaline Foods

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Since we had technical problems in the first 10 min of our radio interview, here we go….

Welcome to BlogTalkRadio, Welcome to the AlkalineDietGuy aka StephanWilmes. Our mission is to raise your body’s alkaline level to avoid painful diseases and to boost your vitality.

Our guest today is Dr. Peter Jentschura!

He is a international best-selling author (“Health by Purification) and founder of Jentschura International GmbH. He has dedicated his life to research the effect of acids and alkalines in the human body on a biochemical level.

The Jentschura International GmbH is the global leading company in alkaline foods and body care products and is successfully helping people in 25 different countries worldwide.

Dr. Jentschura, besides to your activity as industrial business manager you are also a successful editor.

DR. JENTSCHURA:
Indeed. My two books “Health by Purification” and “zivilisatoselos leben” are international bestsellers, translated into several worldwide spoken languages. The topics I wrote about are health, aging and the modern civilisation diseases.

Together with my co-author Josef Lohkämper, we demonstrate how the present living and nutrition habits negatively influence the acid-alkaline balance in the human biochemistry. We also point out that long-lasting health and beauty are definitely based on an alkaline-generating nutrition and alkaline body care.

ALKALINEDIETGUY:
Dr. Jentschura, the Moscow University of Natural Science honoured your lifelong research and granted you the title of Doctor honoris causa in biomedicine on 1st June 2007. What significance does this title have for you personally?

DR. JENTSCHURA:
It was a very special moment indeed. It was the appreciation and valuing of my comprehensive and permanent research work and an acknowledgment of my theories and discoveries. It was a marvellous and divine moment which encouraged me to go on. ******

ALKALINEDIETGUY
Jentschura International GmbH is an international developer and manufacturer of alkaline body care products and alkaline-generating food products. The Executive Board and Management team are based in Münster, Germany. The family business, founded in 1993, employs a staff of about 100 people working in administration and production. The company not only supplies its products to the German domestic market but also primarily to its European neighbours as well as to Russia, Canada, the US, Korea and Taiwan. The international market leader with own branches in Switzerland and Mexico exports its health, beauty, performance and regeneration products and concepts to a total of 26 countries.

Dr. Jentschura, your company Jentschura International GmbH has its roots in the old German drugstore business. Can you give us some more details about this?

DR. JENTSCHURA:
In 1935 my parents Margarete and Helmut Jentschura were already running a drugstore in Breslau. They were researching the composition, application and effects of natural body care products and healthy food stuff, especially that of their own tea selections.

ALKALINEDIETGUY
How did you continue this research work?

DR. JENTSCHURA:
First I was trained as industrial manager. Then I continued with promoting as a druggist. In 1966 I thus followed up the family tradition. Whilst running a regular drugstore business I started with naturopathic research on the human biochemistry with focus on toxin built-up, purification and regeneration processes. This research work set the basis for the present core products of the P. Jentschura product range.

ALKALINEDIETGUY An old German proverb says „In the morning eat like an emperor, at midday like a nobleman and in the evening like a beggar”. Dr. Jentschura, you are considered to be an expert to all issues related to the human metabolism. Therefore you can certainly answer the question why one should eat this way.

DR. JENTSCHURA:
This question could already have been answered decades ago by the famous Professor Friedrich Sander of the University of Braunschweig. He postulated that between 5am and 7am a big acid flood runs through our body. He noticed this with his urine measurements.
The acid floods during the day are generated by the parietal cells of the stomach – one in the morning at 7am and one at 1pm, at 7pm and again at 1am at night. The morning acid flood is the strongest.

My colleague Josef Lohkämper and I have done further research. A strong acid flood of the stomach means that precisely at that time the largest plenitude of digestive juices is available. At that time the stomach is able to digest at a high rate. The digestive ability decreases from acid flood to acid flood. This is why you should eat less at lunchtime and even lesser in the evening.

ALKALINEDIETGUY
How do you start your day in an “imperial way”?

DR. JENTSCHURA:
For me “morning” has a lot of different meanings. On the one hand there is the big acid flood Professor Friedrich Sander spoke about, which invites you to have an ample breakfast. On the other hand there is the red sky in the morning when nature switches on the light of the day and encourages the plant realm to release oxygen so that all human beings firstly awake and start living.

For me one perception bears a meaning which I think I have taken from the Book Daniel. In my understanding it says that the hour of the red sky in the morning is the time when gold arises in our bodies by means of cold and warm nuclear fusion from the elements of the air we breathe. It might be the origin of the old German proverb “MorgenStund’ hat Gold im Mund”.

ALKALINEDIETGUY
That sounds very esoteric, even if you refer to the Book Daniel from the Old Testament.

DR. JENTSCHURA:
Well you know, terms and claims are esoteric for us only as long as we do not understand their meaning or as long as we have not gained enough information about. Once the degree of knowledge is sufficiently high the previously “esoteric” things become quite clear.
I have for example created a breakfast porridge and sincerely tried to select as many ingredients as possible containing the element gold, according to the research of the German naturopaths family Leisen and my friend Josef Lohkämper. Some of the ingredients are millet, apple, pineapple, amaranth, sunflower seed and sweet almonds.

ALKALINEDIETGUY
In your opinion, what is the mission of the element gold in our human metabolism?

News Concerning the Swine Flu from Sweden

Posted on : 02-11-2009 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized Alkaline Foods

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Hi,

You got to read this…

In Sweden there is already the 5th dead!! But not from Swine Flue…

Fluehttp://theflucase.com/index.php?option=com_content&view=article&id=1416:fifth-qswine-fluq-vaccine-death-in-sweden-vaccinations-still-go-ahead-as-planned&catid=41:highlighted-news&Itemid=105&lang=en

Alkaline Lifestyle Radio: Interview with Alkaline Foods Guru Dr. Bergel

Posted on : 23-10-2009 | By : Stephan, The Alkaline Diet Guy | In : Alkaline Foods and Alkaline Body Care

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You are invited to listen to our radio show on www.blogtalkradio.com… Also feel free to ask questions…
Upcoming Episode:
Stephan Wilmes, Alkaline Life Style Interview with alkaline health guru Dr. Bergel

Date / Time: 10/23/2009 10:00 AM MST or 09.00 PST
Category: Health
Call-in Number: (347) 994-3292

Healing Skin Diseases with Alkaline Food + Life Style…

Posted on : 10-10-2009 | By : Stephan, The Alkaline Diet Guy | In : Skin Diseases, Uncategorized Alkaline Foods

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I received this question concerning skin diseases:
“Dear Stephan,
I have been using your products (Dr. Jentschura Alkaline Cure) for a few months and have recommended it to many people. A friend of mine who has psoriasis on her hands and feet is trying the salts and the tea.
When she soaked her feet in the Alkabath her feet felt great. This was on Friday evening.
She decided to soak her hands in the salts and her hands began to crack and bleed. She of course will continue to soak her feet and drink the tea, but what about the effect on her hands.
Could you comment on this for me.

Thank you for making such a product available in Canada.”

Thank you very much for your email!!!!

Your dear friend suffers from dry and damaged skin due to over-acidification and poisoning.

Since the skin on her hands is already quite damaged
actually the body tried to get rid of toxins and acids via bleeding in contact with the high alkalinity of Dr Jentschuras AlkaBath. (A side info: as babies we swim in amniotic fluid with the ph-level of 8.5 for 10 month and have super soft healthy skin. The same ph-level is created by Dr. Jentschura’s bath salts to pull out toxins and acids via the principle of Osmosis.)

The bleeding is painful and scary.

We recommend continuing purifying the body using the skin in daily long, long full and foot bath using Dr. Jentschura’s AlkaBath (also Dr. Jentschura’s Alkaline Stockings for overnight purification help very much).

But either avoid direct contact with the hands and the alkaline solution or treat the hands with organic olive oil before bringing them in contact with alkaline solutions. The saturated fat of the oil helps binding toxins and acids on the infected skin. After using olive oil she can wear our alkaline cuffs or thin cotton gloves soaked in alkaline solution and bigger gloves on top to keep her hands warm.

Absolute important is the change of diet: no more milk products, white flour products, coffee, sugar, red meet, etc. for a couple of month. Because her body is very clearly inviting a change!
Instead regenerate the body with greens: veggies and salats.
Of course we highly recommend MorgenStund, our highly alkaline morning porridge and Dr Jentschuras WurzelKraft, the best whole food dietary supplement made out of 100 herbs to flood the body with all vital substances. Or course any other top quality dietary supplement helps us getting vital substances. These are desperately needed to refill our mineral deposits and to boost our life forces again. WurzelKraft with its multitude of herbs also helps to realign the body and to get rid of cravings.

Generally speaking it is also very important to cleanse the colon because only a healthy, clean colon is able to absorb great food. (In Edmonton we recommend Solis Wellness)

We do not recommend the complete triple jump to health by Dr Jentschura for your friend. If your friend is already suffering from a skin disease she should wait with the cleansing jump for about 8 to 10 weeks. Dr Jentschuras AlkaHerb with 49 herbs is a fantastic cleansing tea which will help to release toxins and acids.
But since her organism is already suffering from large amounts of free floating, unbound toxins and acids, these have to be first bound and eliminated with lots of organic natural minerals.

My last invitation is also the saying: Love heals all!
This is the most important knowledge to share.
A deep commitment to move into love is crucial! Because this commitment will open up lots of good little steps into a good, healthy direction.

One of these steps could be to heal old childhood wounds which often subconsciously determine our life and eating choices. One healing path can be Cranio-Sacral Therapy. For Edmonton adresses please contact us…

Invitation to open lectures about Alkaline Foods at Planet Organic

Posted on : 10-10-2009 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized Alkaline Foods

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We like to invite you to our open lecture at Planet Organic Edmonton South. Time: 15.October from 6.30 to 8.00 pm.

Second lecture will be in Planet Organic Calgary on the 29.October at 6.30 to 8.00 pm.

All about the alkaline life style…

Everybody speaks about the miracles that happen when you alkalize your body. What the truth about it? What is the difference between an alkaline or acidic life style and how does it affect our health?
We will speak about the different aspects and consequences of living the alkaline life style and discuss the following topics:
What deteriorates our health and wellbeing?
How to stay healthy and beautiful?
Organic vs. inorganic dietary supplements
Responsible pregnancy
Toxins and weight loss
Menopause
Cellulite

The lecture will be held by Stephan Wilmes aka AlkalineDietGuy. Stephan is an Ayurvedic therapist.
Biography
As a young man I loved sports: in team sports I played soccer and basketball. In martial arts, I became German Heavyweight Boxing Champion and Second World Military Boxing Champion. After my professional sports career I finished my Business Degree at the University in Munich, Germany and received the Wacker Chemistry Price for the Best Diploma Thesis.
I am also a Ayurvedic Therapist and used to own the Ayurveda Wellness Center Munich. Knowing the powerful cleansing and healing effects of Ayurvedic Sciences, I really acknowledge the same beneficial value of applying the Dr. P. Jentschura Cure from Germany. The Jentschura cure seems to me more appropriate for our western civilization. That’s why we promote the cure in NorthAmerica.

My biggest hobby is my sweet family: Alice and my kids Linus, Finn and Lilly. In my spare time I am interested in fitness, books, movies and the mystery of life…

The Road Map For The Alkaline Diet with lots of Alkaline Rich Foods….

Posted on : 20-09-2009 | By : Stephan, The Alkaline Diet Guy | In : Alkaline Life Style, Uncategorized Alkaline Foods

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Conscientiously choosing to live the Alkaline Life Style is the first step into and towards a healthy and deeply fulfilled life.
But if you just say my goal is to loose 20 pounds to look nice in my new pants! This might not carry you very far!
Because loosing the pounds is kind of a shallow thing, you are not carried by a deep power. It will be most likely that you will kind of fight your cravings to loose the weight and perhaps make it but then most likely gain it again. Then try to loose weight and gain it again…. Very stressful!

But to deeply decide to change completely your life towards a better, sweeter and lovelier YOU.

That is just great! It might take some years and eventually get very painful inside because we get to be light in our darkest moments. That’s just awesome.

Then changing your life towards the Alkaline Life Style is simply good and fulfilling. There will be pitfalls and disappointments but that makes us just stronger!

So a deep and good commitment for the good is crucial!

On the physical level there are bricks which we need to build a new body for our new self. Painful aging can and will be stopped and replaced with aging in beauty and dignity without diseases and agony.

Dr. Jentschuras vision is that the human body is created to become 100-120 years old and then we will die in peace. Be responsible for the right choices now for in order to create a good and healthy future.

The choice is now to take care of and to invest in your body in order to be happy in your body for the next decades of your life! Instead of short term “fast food emotional satisfaction” lets go for deep soul fulfilling real food.

Lets start enjoy life, embrace life, breathe life!

Knowing that stress, anger and frustration create acid in our body we have to take care of soul food: meet lovely people, do Yoga, practice meditation, enjoy joyful action in mother nature!

If you do have deep childhood pain lets learn and love to forgive. Most human beings have covered their deep and dark pain in the lower stomach and hips area and are not even aware of it because we all long to be happy and therefore we try to do anything to get away from the pain. But the real way is the opposite: allowing and embracing the pain without indulging in it. A very good Cranio-Sacral Therapist can be of great help with this.

Dr. Jentschura’s triple jump to health and wellness is a great way to help your body to regenerate and heal itself: Alkaline Cleansing, Alkaline Purification and Alkaline Regeneration really works.

Alkaline Regeneration means to flood and therefor nourish the body with nano-size, organic minerals, vitamins and all vital substances. Change your diet: Go Green. Eat vegetables, green salad, fruits and herbs. Also enjoy dietary supplements like Dr. Jentschura’s WurzelKraft with 100 plants, to refill the mineral deposits (bones, skin, scalp, teeth, tissue) in our body which we robbed due to an over acid north american diet.

Alkaline Purification realizes the fact that the skin is our largest organ for cleansing and purification. Dr. Jentschura AlkaBath with 8 precious stones creates a high energy, high alkaline solutions for full and foot bath which pulls out all toxins and impurities via the principle of Osmosis. It is like a long bath in the ocean. Most people don’t know that as babies we bathe in alkaline solution for 10 month – amniotic fluid got a pH-level of 8.0-8.5 in a healthy mother’s womb.

Alkaline Cleansing uses the powerful cleansing abilities of herbal teas. Dr. Jentschuras AlkaHerb is made out of 49 herbs. But in drinking a very good cleansing tea you need to drink at least 1-2 liters of low mineralized water to help your body eliminate all toxins and impurities.

Knowing that most of you already take care of a good healthy nutrition we would like to encourage you to cleanse your colon. If you had a very bad diet over a long period you can eat the best diet. But your body is not able to absorb the nutrition if your colon is very polluted. We recommend hydro colon therapy but not 3 times a week but 1-3 times a month depending on your state of health. If you feel very healthy you can do even 3 cleanses a week but if you are not very healthy just do 1-2 in the first month.

In addition to Alkaline Foods and the Alkaline Diet: Schuessler Salts and Collodial Silver

Posted on : 09-09-2009 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized Alkaline Foods

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Did you ever hear about the miraculous effects of Schuessler Salts and Collodial Silver??

I just love to share this with you:
Our little guys do catch a lot of colds in winter time. But as soon as their temperature rises we give them Schuessler Salts (minerals in homeopathic dosis) and about one hour later the temperature significantly goes down again…
You can buy them in most Health Foods Stores and you need a booklet to explain in which combination they work. My wife and I like them a lot too! Highly recommandable!!!

Talking about miracles: My son Finn had a bad cold the other day. I just sprayed 10 times Collodial Silver in his mouth and 10 min(!) later he stopped coughing. This is no coincidence or good luck! Silver is known since centuries as a natural antibiotic. Very good stuff. You get Collodial Silver pretty much in each Health Food Store but a friend a mine (Erwin) produces great Collodial Silver and sells it for about 50% of the normal retail price. His email is ESIMON434@msn.com
He is one of the people I know who healed his Cancer with the Alkaline Life Style.