The Easiest Way to Cleanse your Body Using Alkaline... Having a long alkaline foot or full bath is the easiest way to deeply relax and help your body release toxins and acids in a very natural way. Why? The high PH-level of the water is pulling out...
Your Breakfast Determines the Course of Metabolism... by Dr. h.c. Peter Jentschura In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking...
Alkaline Foods and the Alkaline Diet The alkaline lifestyle diet is one of the most revolutionary diets to grow in popularity in the past few years! The eating principles of the diet (vegetarian, organic foods) are not new, but the addition...
Getting More Alkaline Foods into your Diet Getting More Alkaline Food into Your Diet! The alkaline diet is a very new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity....
No more (swine) flu/H1N1 for you! Of course using... First of all don't panic when you hear about the Swine Flu! Why? The swine flue is pushed big time by media, politicians and companies earning big dollars. To put everything into perspective: Every...
Especially with the frequent use of sanitizers lots of toxic substances enter the body, the bloodstream, and your gut. So it’s crucial especially in those times to give the body the possibility to get rid of those harmful substances via the skin and our 49 herbal detox tea.
We want you to take a long full and foot bath with Dr. Jentschura’s AlkaBath with 8 precious stones. Every full or foot bath is a relaxing and regenerative detox holiday. You soak your body in a healthy alkaline solution between 30 min to 2 hours, perhaps listen to relaxing sounds and light a candle while your body is getting rid of acids and toxins.
MyGreenSupreme with over 30.000 vital substances is 6 products in 1: It contains foods rich in antioxidants like greens, reds, and probiotics. Also, it provides your body with immune, digestive and metabolic support.
Both products will definitely boost your immune system.
To make this decision easy for you we will add a free 100g Dr. Jentschura Alkaherb with your order of these products!
Order 1 x MyGreenSupreme value $60
and 1 x 750g AlkaBath, 750g value of $30
Both products are now $80 and we will ship you 1 x 100g of Dr. Jentschura’s AlkaHerb for free.
This offer comes with free shipping and is valid in March until supplies last.
Order here at the very bottom of this page our Immune Boosting Special
Of course, we like to support every measure to prevent the Corona Virus from spreading out and killing people with a weaker immune system. On a personal level, I like to address the Corona Virus and Fearing the fear. Fear does strongly disturbs and interrupts the flow of love in our energy centers in our body. On an emotional level, it translates into angst and fear which weakens our immune system which then leads to disease. Try to limit your exposure to negative news (e.g. about CoronaVirus) which you cannot control or influence. 5 min of news per day is maximum. And stop thinking about what negative things could happen to you. It only feeds our fear instead of us focussing on healing, happy energies inside which you can influence and control.
It is scientifically proven that focussing on negative things will increase fear, stress, and anxiety which will weaken your immune system.
800.000 people die each year in North America from stress-related heart diseases.
So far 5000 people died on planet earth from the CoronaVirus.
Stay positive and in love: Gratefulness always opens our heart so love flows. We can be always grateful for any moment of our human existence. On a very simple level, for instance, we can enjoy breathing, our heartbeat and the ability to see.
Love movement/exercise/enjoyment
Get lots of regenerating sleep: Go to bed between 9-10 pm and enjoy resting
Good high-quality organic foods
Drink lots of water
Enjoy deep breathing/Yoga
Awareness work: Integrating our own death. Let’s try to open our small self-centered perspective to a larger perspective like an opening to the Cosmos or eternity 
Of course, we like to support every measure to prevent the Corona Virus from spreading out and killing older people with a weak immune system.
On a very personal level I like to address the Corona Virus and Fearing the fear
Media lives from selling mostly bad news and the newest biggest threat to human mankind is the Corona Virus.
And of course, any diseases and deaths of our fellow mankind are touching on one level of our human existence since we are all connected. And I believe it is especially touching us since it reminds us of our own mortality and the transience of our human existence.
Fear does strongly disturbs and interrupts the flow of love in our energy centers in our body. On an emotional level, it translates into angst and fear which weakens our immune system which then leads to disease.
Talking about Corona and finding a perspective.
Media does not tell us that in our western countries 290,000 to 650,000 people are dying each year because of the flu virus. Just in Germany between 20.000 to 25.000 people die each during flu season: Mostly older people with a weaker immune system.
For people how are interested in statistics and numbers: About 0.5-1% of flu-infected people do die because of the flu.
The mortality rate of the coronavirus is between 0.7 – 3% depending on your statistical approach.
The mortality rate of human beings is 100%.
To give you another perspective: the number of stress-related heart disease in North America is about 1 Mio per year.
Also, a very interesting fact is that lots of people who are infected with Coronavirus, do not suffer from any symptoms at all.
These numbers just lead us back to the question of how can we strengthen the immune system?
Stay positive and in love: Gratefulness always opens our heart so love flows. We can be always grateful for any moment of our human existence. On a very simple level, for instance, we can enjoy breathing, our heartbeat and the ability to see.
Lots of movement/exercise/enjoyment
Lots of regenerating sleep: Go to bed between 9-10 pm and enjoy resting
Good organic foods
Drink lots of water
Deep breathing/Yoga
Awareness work: Integrating our own death. Opening up our small life perspective to the cosmos and eternity.
Are you interested in naturally increasing your health and wellness?
Why would you start enjoying alkaline body care?
What are the benefits of alkaline body care and detox for you?
Learn about the history and benefits of alkaline full and foot baths, dry and wet brushing. Dr. P. Jentschura from Germany developed an easy 3-step program to cleanse, purify and regenerate your body. Please check our website www.youinfocusproducts.com for alkaline products. Thanks and enjoy this great video!!
Click here for Video about Alkaline Body Care
For sure, any movement/exercise is generally a great way to improve your wellness fitness and health. Many of us may not feel at home working out in the gym, but any way of moving our bodies is very beneficial.
For most people, exercise will improve your general health and wellbeing. There are plenty of reasons why you should become involved in sport with reduced body fat, bone strengthening, improved stamina and flexibility being some of the reasons.
The following are just some of the many health and fitness benefits
Any exercise helps reduce body fat or controls your body weight.
Movement of your body can help you fight depression and anxiety.
Sports allow you to challenge yourself and set goals.
Playing sports helps strengthen bones.
Sports help aid coordination, balance, and flexibility.
Many sports can help improves stamina and concentration.
Sports allow you to experience the highs and lows of both winning and losing!
Through sports, you will meet people with similar interests to yourself and are likely to gain many new friends.
Sports are a great way for families to get exercise together.
If you are sporty then you are more likely to have a healthy lifestyle.
Any exercise is soo good.
Be consistent!
Move it every day!
YouTube offered so many great videos to join in. Just open YouTube and search for your entry-level.
e.g. “5 min workout/Yoga/Pilates/weight training for beginners”.
or “30 min HIIT with weights workout”
and you have hundreds of videos to choose from.
I just released a “blow out” video with health tips from my daughter Lilly.
https://www.youtube.com/watch?time_continue=3&v=bp9PV3tiPgI
Enjoy!
The cause of inflammation
Today and in the next Newsletter, we want to explore causes of inflammation, one of the major factors in any chronic or autoimmune disease, any allergy or food intolerance.
By the time a health problem is big enough to be diagnosed, inflammation has already caused significant damage. That means that usually from the starting point to the outbreak of a disease it takes about four to ten years.
Inflammation develops in six primary Systems:
This is the time of the year 🙂
Super healthy organic, lectin- + gluten-free bread ready in 1 hour Make the healthiest bread on earth in my opinion. Enjoy our early morning video – Sorry for the “not so good” quality. Enjoy all the benefits of alkalizing, energizing juice in the morning. Countless vital substances support your body to stay vital and healthy. What happens with the pulp? Most people discard it or use it as compost. My suggestion to you: bake a super healthy flatbread and enjoy it. All you need is the pulp of your juice, some water and lots of milled flax seeds. I love celery, carrots and a cup of flax seeds with some water. Add your favorite spices and salt. Ready in 1 hour. Please check out our early morning video. For alkaline products check out www.YouInFocusProducts.com
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