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Reverse the process of Aging

Posted on : 11-06-2020 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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Lecture with Stephan Wilmes, M.A.
“Eating processed foods and being constantly stressed creates acidity and robs your body of mineral deposits. The process of deterioration then starts. Stephan Wilmes, The AlkalineDietGuy, will tell you how to rebalance the alkaline levels in your body through regeneration, purification, and cleansing.

Stephan is a former professional athlete, an alkaline coach, and the founder of the Ayurveda Wellness Center Munich, Germany. He is an internationally renowned speaker on re-alkalizing the body and his company, YouInFocus Products is the North-American distributor of Dr. Jentschura’s alkalizing program from Germany.

Participants enjoy Stephan’s holistic, enthusiastic, and inspirational approach to health and wellness.

Stephan will introduce the basics of our human metabolism as well explains the consequences of a calorie-rich, acidic diet and gives you an overview on toxic and harmful substances. You will enjoy fundamentally improving your health and wellness when you learn how easily you can implement an alkaline lifestyle.

For more info please feel free to check out our website www.youinfocusproducts.com.

Thanks and have a really healthy happy life 

 

What can you do to increase your health and wellness?

Posted on : 07-05-2020 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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What steps can you take to really improve your health and wellness? What foods/drinks do you need to avoid? What foods/drinks you need to eat in order to increase your health and wellness? Why do you need to work out? Learn about the Pillars of love? Create a new brain to heal your body.

 

My Immune Warrior

Posted on : 01-05-2020 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet, Alkaline Foods and Alkaline Body Care, Uncategorized

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We like to introduce our newest supplement to you: My Immune Warrior.
For all those who are open to supplementing their diet in order to increase their immune system, energy levels, and stress resistance. Lots of people need bioavailable calcium and magnesium in stressful situations and most supplements offering calcium/magnesium are chemically generated and not absorbable.
 
What’s in it?
 
Coral Calcium Supreme is of the highest grade “Marine Coral” available. The Calcium to Magnesium ratio (24% Calcium and 12% Magnesium is a biologically perfect 2:1 and contains 75 trace minerals. It truly is an amazing natural element and is prescribed by many doctors in many countries.
Canadian Ginseng: Potent Antioxidant that may reduce inflammation, improves brain function, erectile dysfunction, boosts the immune system, and can fight tiredness and increase energy levels.
 
Puncture Vine Powder: Fights glucose intolerance and water retention, Reduces urinary problems, Helpful in Polycystic ovarian disease, Erectile dysfunction, Anti-aging, Treats low libido
Vitamin C: necessary for the growth, development, and repair of all body tissues. It’s involved in many body functions, including the formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
Dong Quai: is used for menstrual cramps, premenstrual syndrome (PMS), and menopausal symptoms. It is also used as a “blood purifier”; to manage hypertension, infertility, joint pain, ulcers, “tired blood” (anemia), and constipation; and in the prevention and treatment of allergic attacks.
 
Aloe Vera Leaf: It’s rich in antioxidants such as and vitamin A, vitamin C, and vitamin E, and it contains seven of the eight essential amino acids. It also helps with heartburn and lowers your blood sugar.
 
Seabuck Thorne: good a source of vitamins, antioxidants, amino acids, and minerals. improves blood pressure and lowers cholesterol. Seabuck Thorne is boosting immunity.
 
Ginkgo Biloba: Ginkgo contains potent antioxidants, which fight the damaging effects of free radicals, Ginkgo has the ability to reduce inflammation caused by various conditions, Ginkgo can increase blood flow by promoting the dilation of blood vessels, ginkgo improves mental performance and reduces Anxiety
 
Grape seed extract contains lots of antioxidants and can help with poor circulation (chronic venous insufficiency) and high cholesterol. Grape seed extract also reduces swelling caused by injury and helps with eye disease related to diabetes.
 
Price is $39.95 for 45 days supply.
Please note that we have free shipping for orders over $50 so feel free to add a detox AlkaBath or our popular cleansing tea.
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You and your immune system are stronger than you think!

Posted on : 27-03-2020 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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Most people think that the mind, body, and soul are separate entities and we are “helpless” when we get sick.
Please watch this short video by “the iceman” Wim Hoff on influencing the Immune System.
I like this video because it opens us up to the possibility of discovering and using more resources to consciously influence our health and wellness.
We strongly believe that the soul, mind, and body are connected completely. Love is the biggest healing force in the universe. Healing needs to happen on all levels and help is available. To share from personal experience: I just recently did a Clinical Hypnosis Therapy and it made a huge difference in my existence. I believe that any kind of therapy is beneficial. Meditation, prayer or Yoga are also great ways to unleash deeper forces of healing.
With more love for us and inside of us, we will make better decisions concerning our diet, exercise, companionship, work, and all areas of our human existence.

Immune boosting recipe

Posted on : 25-03-2020 | By : Stephan, The Alkaline Diet Guy | In : alkaline diet

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So simple and so good!
Recipe for delicious, very nutritious healthy “rabbit” food. Our main meal each day is something like this:
Steam organic vegetables like kale, broccoli, cauliflower for about 15 min in Ghee. Add lots of your desired spices.
Today we added lots of hemp hearts and milled golden roasted flax and almonds and brazil nuts.
Mmmmmh! Very nourishing.

recipe 1

How to get one free 100g of Dr. Jentschura’s AlkaHerb with 49 organic healing herbs?

Posted on : 13-03-2020 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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Especially with the frequent use of sanitizers lots of toxic substances enter the body, the bloodstream, and your gut. So it’s crucial especially in those times to give the body the possibility to get rid of those harmful substances via the skin and our 49 herbal detox tea.

We want you to take a long full and foot bath with Dr. Jentschura’s AlkaBath with 8 precious stones. Every full or foot bath is a relaxing and regenerative detox holiday. You soak your body in a healthy alkaline solution between 30 min to 2 hours, perhaps listen to relaxing sounds and light a candle while your body is getting rid of acids and toxins.

MyGreenSupreme with over 30.000 vital substances is 6 products in 1: It contains foods rich in antioxidants like greens, reds, and probiotics. Also, it provides your body with immune, digestive and metabolic support.

Both products will definitely boost your immune system.

To make this decision easy for you we will add a free 100g Dr. Jentschura Alkaherb with your order of these products!

Order 1 x MyGreenSupreme value $60

and 1 x 750g AlkaBath, 750g value of $30

Both products are now $80 and we will ship you  1 x 100g of Dr. Jentschura’s AlkaHerb for free.

This offer comes with free shipping and is valid in March until supplies last.

Order here at the very bottom of this page our Immune Boosting Special

You must boost your immune system in Corona times!

Posted on : 13-03-2020 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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Of course, we like to support every measure to prevent the Corona Virus from spreading out and killing people with a weaker immune system. On a personal level, I like to address the Corona Virus and Fearing the fear. Fear does strongly disturbs and interrupts the flow of love in our energy centers in our body. On an emotional level, it translates into angst and fear which weakens our immune system which then leads to disease. Try to limit your exposure to negative news (e.g. about CoronaVirus) which you cannot control or influence. 5 min of news per day is maximum. And stop thinking about what negative things could happen to you. It only feeds our fear instead of us focussing on healing, happy energies inside which you can influence and control.

It is scientifically proven that focussing on negative things will increase fear, stress, and anxiety which will weaken your immune system.

800.000 people die each year in North America from stress-related heart diseases.

So far 5000 people died on planet earth from the CoronaVirus.

Stay positive and in love: Gratefulness always opens our heart so love flows. We can be always grateful for any moment of our human existence. On a very simple level, for instance, we can enjoy breathing, our heartbeat and the ability to see.

Love movement/exercise/enjoyment

Get lots of regenerating sleep: Go to bed between 9-10 pm and enjoy resting

Good high-quality organic foods

Drink lots of water

Enjoy deep breathing/Yoga

Awareness work: Integrating our own death. Let’s try to open our small self-centered perspective to a larger perspective like an opening to the Cosmos or eternity 

yoga lady 3

Corona Virus and Fearing the fear

Posted on : 28-02-2020 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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Beat the Corona Virus

Of course, we like to support every measure to prevent the Corona Virus from spreading out and killing older people with a weak immune system.

On a very personal level I like to address the Corona Virus and Fearing the fear

Media lives from selling mostly bad news and the newest biggest threat to human mankind is the Corona Virus.

And of course, any diseases and deaths of our fellow mankind are touching on one level of our human existence since we are all connected. And I believe it is especially touching us since it reminds us of our own mortality and the transience of our human existence.

Fear does strongly disturbs and interrupts the flow of love in our energy centers in our body. On an emotional level, it translates into angst and fear which weakens our immune system which then leads to disease.

Talking about Corona and finding a perspective.

Media does not tell us that in our western countries 290,000 to 650,000 people are dying each year because of the flu virus. Just in Germany between 20.000 to 25.000 people die each during flu season: Mostly older people with a weaker immune system.

For people how are interested in statistics and numbers: About 0.5-1% of flu-infected people do die because of the flu.

The mortality rate of the coronavirus is between 0.7 – 3% depending on your statistical approach.

The mortality rate of human beings is 100%.

To give you another perspective: the number of stress-related heart disease in North America is about 1 Mio per year.

Also, a very interesting fact is that lots of people who are infected with Coronavirus, do not suffer from any symptoms at all.

These numbers just lead us back to the question of how can we strengthen the immune system?

Stay positive and in love: Gratefulness always opens our heart so love flows. We can be always grateful for any moment of our human existence. On a very simple level, for instance, we can enjoy breathing, our heartbeat and the ability to see.

Lots of movement/exercise/enjoyment

Lots of regenerating sleep: Go to bed between 9-10 pm and enjoy resting

Good organic foods

Drink lots of water

Deep breathing/Yoga

Awareness work: Integrating our own death. Opening up our small life perspective to the cosmos and eternity.

What can Alkaline Body Care do for you?

Posted on : 17-01-2020 | By : Stephan, The Alkaline Diet Guy | In : Uncategorized

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Are you interested in naturally increasing your health and wellness?

Why would you start enjoying alkaline body care?

What are the benefits of alkaline body care and detox for you?

Learn about the history and benefits of alkaline full and foot baths, dry and wet brushing. Dr. P. Jentschura from Germany developed an easy 3-step program to cleanse, purify and regenerate your body. Please check our website www.youinfocusproducts.com for alkaline products. Thanks and enjoy this great video!!

Click here for Video about Alkaline Body Care

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Life is movement!

Posted on : 12-12-2019 | By : Stephan, The Alkaline Diet Guy | In : Alkaline Diet Health Tips, Alkaline Expert Interview

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For sure, any movement/exercise is generally a great way to improve your wellness fitness and health. Many of us may not feel at home working out in the gym, but any way of moving our bodies is very beneficial.
For most people, exercise will improve your general health and wellbeing. There are plenty of reasons why you should become involved in sport with reduced body fat, bone strengthening, improved stamina and flexibility being some of the reasons.

The following are just some of the many health and fitness benefits

Any exercise helps reduce body fat or controls your body weight.
Movement of your body can help you fight depression and anxiety.
Sports allow you to challenge yourself and set goals.
Playing sports helps strengthen bones.
Sports help aid coordination, balance, and flexibility.
Many sports can help improves stamina and concentration.
Sports allow you to experience the highs and lows of both winning and losing!
Through sports, you will meet people with similar interests to yourself and are likely to gain many new friends.
Sports are a great way for families to get exercise together.
If you are sporty then you are more likely to have a healthy lifestyle.

Any exercise is soo good.
Be consistent!
Move it every day!

YouTube offered so many great videos to join in. Just open YouTube and search for your entry-level.
e.g. “5 min workout/Yoga/Pilates/weight training for beginners”.
or “30 min HIIT with weights workout”
and you have hundreds of videos to choose from.

I just released a “blow out” video with health tips from my daughter Lilly.
https://www.youtube.com/watch?time_continue=3&v=bp9PV3tiPgI

Enjoy!