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September 11, 2019
Let’s meet in autumn
September 4, 2019
Really Healthy Alkaline Snacks Recipes
It is always really good to bring healthy snacks to work or when you travel.
This is normally the time when the small or bigger hunger kicks in and people tend to go for unhealthy fast food. Be prepared with some delicious snacks wherever you go 🙂
1. Really Healthy Alkaline Snacks Recipes
It is always really good to bring healthy snacks to work or when you travel.
This is normally the time when the small or bigger hunger kicks in and people tend to go for unhealthy fast food. Be prepared with some delicious snacks wherever you go 🙂
Gluten-Free, Organic & Alkaline-Forming, ‘Cranberry Bliss Bars’
2 ½ Cups Dr. Jentschura organic and gluten-free Morgenstund’ with buckwheat, millet, fruits, nuts, and amaranth
¾ Cup Butter
1 Cup Ground Almonds (aka Almond Meal) or Ground Hazelnuts
½ Cup Pure Natural Honey
1 Cup Cranberries
2 Organic Eggs
3 Tbsp Apricot Jam
1 Pinch Sea Salt (or Himalayan Salt)
TIP: Try to only use organic ingredients to create ‘Cranberry Bliss Bars’
Pre-heat oven to 350°F. Melt the butter slowly, at a low temperature. In a medium-sized bowl mix together the MorgenStund’, almonds (or hazelnuts) and melted butter. Stir gently and leave to rest for about 10 minutes.
Whisk honey and eggs together and then add some salt. Add the mixture to the bowl of cooled down MorgenStund’ mix and then add the cranberries and the apricot jam.
Knead the dough with the hands until it gently binds together. Press dough evenly into the bottom of a greased 9×13 inch pan.
Place the baking tray on the middle rack for about 25 to 30 minutes or until edges are golden brown. Let it cool down one hour before cutting into squares
