Lot’s of people feel some sort of a lack in connection to inner deep love and relaxation. Some sort of deep-rooted fear and anxiety which seems to be always there.
In my perception out of this lack, we human beings create unsmart and unhealthy choices: Any imbalance we create in our lives manifests in conscious or unconscious addictions: too many drugs, alcohol, tobacco, coffee, work, sex and so on.
I like to invite you to try out some really interesting and very powerful approaches to health and wellness.
One is by Dr. Joe Dispenza. Please enjoy these 3 videos on YouTube
https://www.youtube.com/watch?v=h_m2pm9zerA
https://www.youtube.com/watch?v=6lbnrRqBjgE&t=239s
https://www.youtube.com/watch?v=9h4GiblYrPk
Also, I find Marisa Peer quite valuable and inspiring
https://www.youtube.com/watch?v=V4TqTkks7AA
My personal quickest enjoyment is to connect to the core of my heart. The simple sound is mmmmhhhh.
That brings me always to a deeper state of connectedness.
🙂
