The Easiest Way to Cleanse your Body Using Alkaline... Having a long alkaline foot or full bath is the easiest way to deeply relax and help your body release toxins and acids in a very natural way.
Why? The high PH-level of the water is pulling out...
Your Breakfast Determines the Course of Metabolism... by Dr. h.c. Peter Jentschura
In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking...
Alkaline Foods and the Alkaline Diet The alkaline lifestyle diet is one of the most revolutionary diets to grow in popularity in the past few years!
The eating principles of the diet (vegetarian, organic foods) are not new, but the addition...
Getting More Alkaline Foods into your Diet Getting More Alkaline Food into Your Diet!
The alkaline diet is a very new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity....
No more (swine) flu/H1N1 for you! Of course using... First of all don't panic when you hear about the Swine Flu!
Why?
The swine flue is pushed big time by media, politicians and companies earning big dollars.
To put everything into perspective:
Every...
YouInFocusProducts Corp. will be exibiting at the PLANTED Expo in Vancouver, June 1-2 (Booth #313)
Planted Expo is North America’s largest plant-based event, celebrating all things plant-based and sustainable! Come discover all of the innovative products that will benefit you, our planet, and the animals we share it with. Over 200+ plant-based, vegan, and sustainable exhibitors for you to discover, explore, and sample. Bring the whole family!
PLUS come hear and learn from the leading voices and incredible speakers and presenters from the plant-based movement on our main stage.
Link for tickets here:https://www.plantedlife.com/planted-expo-vancouver-2024
We will be offering you lots of free samples as ususal. It will be an interesting expo :-0 Please come.
In our last newsletter we invited you to have a look at P.Jentschura’s organic, gluten-free MorgenStund’ porrige. It offers a wholesome breakfast experience for the entire family. This alkaline generating porridge is packed with valuable nutrients and vitamins, providing high-quality, plant-based protein from buckwheat, and keeping you satisfied with complex carbohydrates despite containing fewer calories.
MorgenStund’ contains carefully selected ingredients, including gluten-free grains like millet, buckwheat, and amaranth, as well as sunflower seeds, pumpkin seeds, and sweet almonds.
I like to invite you to try out another option to create a healthy and delicious snack for travel and work.
2 ½ Cups Dr. Jentschura organic and gluten-free Morgenstund’ with buckwheat, millet, fruits, nuts, and amaranth
¾ Cup Butter
1 Cup Ground Almonds (aka Almond Meal) or Ground Hazelnuts
½ Cup Pure Natural Honey
1 Cup Cranberries
2 Organic Eggs
3 Tbsp Apricot Jam
1 Pinch Sea Salt (or Himalayan Salt)
TIP: Try to only use organic ingredients to create ‘Cranberry Bliss Bars’
Pre-heat oven to 350°F. Melt the butter slowly, at a low temperature. In a medium-sized bowl mix together the MorgenStund’, almonds (or hazelnuts) and melted butter. Stir gently and leave to rest for about 10 minutes.
Whisk honey and eggs together and then add some salt. Add the mixture to the bowl of cooled down MorgenStund’ mix and then add the cranberries and the apricot jam.
Knead the dough with the hands until it gently binds together. Press dough evenly into the bottom of a greased 9×13 inch pan.
Place the baking tray on the middle rack for about 25 to 30 minutes or until edges are golden brown. Let it cool down one hour before cutting into squares.
MorgenStund’ contains carefully selected ingredients, including gluten-free grains like millet, buckwheat, and amaranth, as well as sunflower seeds, pumpkin seeds, and sweet almonds.
Wondering how to prepare MorgenStund’? It’s quick and easy. You can either cook it as a porridge or simply add hot water, stir, let it sit briefly, and then customize it with your favorite toppings like fruit, nuts, cream, or oat, rice, or almond milk. Enjoy your healthy breakfast with MorgenStund’!
Order 3 or more items from our website in May and receive a free 100g package of P. Jentschura’s 7×7 AlkaHerb, an organic and mild detox tea with a blend of 49 herbs and plants, made in Germany. Enjoy the benefits of this soothing tea while taking advantage of our special offer!
Are you ready to transform your life and embrace a healthier, more vibrant you? The alkaline lifestyle is not just a diet; it’s a holistic approach to wellness that can elevate your health and well-being to new heights. Discover the key principles and benefits of this lifestyle and embark on a journey towards optimal health.I like to introduce to you 8 key principles of the AlkalineLifeStyle.
What are your benefits?
But before I get to them I like to inform you that people report about these perceived benefits:
1. Increased Energy
2. Better Digestion
3. Weight Management
4. Reduced Inflammation
5. Enhanced Immunity
6. Radiant Skin
7. Mental Clarity
1th Principle: Enjoy plenty of Alkaline-Forming FoodsThe cornerstone of the alkaline lifestyle is a diet rich in alkaline-forming foods and drinks. Fill your plate with fresh fruits, colorful vegetables, leafy greens, nuts, and seeds. Enjoy smoothies and fresh vegetable juices. These nutrient-dense foods nourish your body and promote an alkaline environment.
2. Enjoy Acidic Foods in Moderation: While acidic foods like processed items, sugar, dairy, and meats should be limited, you don’t need to eliminate them entirely. Occasional indulgences are fine, but the focus should be on alkaline generating choices.
3. Enjoy Proper Hydration: Try to enjoy drinking clean spring water and herbal teas like Dr. Jentschura’s AlkaHerb as much as possible. I personally recommend to add a pinch of Himalayan or sea salts to your water in moderation once per day. You can help replenish these lost electrolytes, promoting better water absorption and preventing dehydration. 4. Mindful Eating:Practice mindful eating by savoring each bite, chewing your food thoroughly, and being present during your meals. This helps with digestion and nutrient absorption.
5. Regular Exercise Everybody knows that regular exercise can lead to a healthier life by reducing the risk of chronic diseases such as heart disease, diabetes, and obesity. Additionally, physical activity can release endorphins, which are natural mood lifters, and improve cognitive function, memory, and sleep.The type and intensity of exercise can vary from person to person, so it’s essential to find activities you enjoy. Whether it’s walking, jogging, cycling, swimming, yoga, or any other form of physical activity, incorporating regular exercise into your life can significantly improve your well-being.
6. Mental and Spiritual PeaceUnderstanding that emotions such as stress, fear, and anger trigger the release of stress hormones through the hypothalamus glands, leading to an influx of acids in the body, emphasizes the importance of addressing our inner states. To cultivate mental peace, it becomes essential to consider adopting new inner practices and habits, often aided by therapy and meditation.
7. Detoxification and Alkaline Body CareThis could mean alkaline full and foot bath with Dr. Jentschura’s AlkaBath. Soaking and relaxing while chemically detoxing your body with a high pH-level which draws out toxins and acids.
8. Education: Stay informed about the alkaline lifestyle by learning about pH levels, the alkaline-acidic balance, and the latest research in the field. Knowledge empowers you to make informed choices. Getting Started
Gradual Transition: If you’re new to the Alkaline Diet, consider making gradual changes to your eating habits. Start by incorporating more alkaline foods into your meals.
Plan Your Meals: Create meal plans that include a variety of alkaline-forming foods to ensure you get all the necessary nutrients.
Stay Informed: Continue to educate yourself about the Alkaline Diet and its benefits to stay motivated on your journey.
Consult a Professional: Before making any significant dietary changes, it’s advisable to consult with a healthcare professional especially if you have any underlying health conditions.
Is the so called AlkalineLifeStyle a scam?
People critisizing the alkaline-acid concept because our body has lots of different pH-levels and all so called “alkaline generating” foods and drinks need to pass by our very acidic digestive system. Critiques mention that any perceived “high” pH-level of all food/drinks will be destroyed and therefore balancing acids and toxins is nonsense. If you follow this very limited train of thought you can basically chose a diet consisting of only processed foods and very acidic drinks like sugar bursting pops and coffee, correct? It basically does not matter if you eat garbage.Yes, it is true, the body has a lot of different pH-levels in our different organs but the most important pH-level is the one of our blood which must be always between 7.3 and 7.5. Looking at our normal Northamerican stressfull lifestyle with a diet full of fast foods, processed foods, coffee, and sugar drinks, for me the “AlkalineLifeStyle” means to support your body as best as possible in balancing acids and toxins. And of course our body flourishes when we eat “alkaline generating” foods like green salads, vegetables, green smoothies and juices which offer our body the variety of vital substances, minerals, vitamins, etc. it needs to function.
Dr. P.Jentschura geniusly invented the 3-step program to alkalize the body:
Cleansing with 7×7 herbal tea AlkaHerb,
Purifying the body in long full and foot bath with superior bath salts AlkaBath, and
Regenerating the body with nutrition dense foods like WurzelKraft, Tischlein and MorgenStund.
The acid-alkaline balance has an enormous influence on the energy and muscle metabolism, enzyme function, hormonal function and nerve transmission.
Despite Dr. Jentschura’s WurzelKraft being appreciated all over the world, unfortunately, Health Canada does not find WurzelKraft, with its 102 herbs and plants, appropriate for Canadians.
To provide our bodies with many vital substances, we have introduced MyGreenSupreme. Our organic, gluten-free, lectin-free supplement, MyGreenSupreme, contains 36 ingredients loaded with essential substances such as minerals and vitamins.This 6-in-1 supplement includes digestive, probiotic, metabolic, greens, reds, and cell/immune support. It is rich in polyphenols (antioxidants) to help neutralize harmful free radicals that could otherwise damage your cells and increase the risk of conditions like cancer, diabetes, and heart disease. MyGreenSupreme also helps support overall well-being. It is soy-free, sugar-free, and does not contain artificial sweeteners.Plus, it comes with a fantastic 25% Christmas discount.
Certainly! Dry brushing and wet brushing are two skincare practices that offer various benefits, each contributing to overall skin health. Here’s an overview of the advantages of both techniques:
Dry Brushing:
Exfoliation: Dry brushing involves using a natural bristle brush to gently slough off dead skin cells. This exfoliation promotes smoother, softer skin.
Improved Circulation: Brushing the skin stimulates blood flow, enhancing circulation. This can contribute to an overall healthy glow and may help reduce the appearance of cellulite.
Lymphatic System Stimulation: Dry brushing is believed to support the lymphatic system, aiding in the removal of toxins from the body. This may contribute to a reduction in fluid retention and improved immune function.
Energy Boost: The invigorating sensation of dry brushing can be energizing, making it an excellent addition to a morning routine.
Prevention of Ingrown Hairs: Regular dry brushing can help prevent ingrown hairs by removing dead skin cells and promoting healthier hair growth.
Wet Brushing:
Gentle Exfoliation: Wet brushing, often done with a softer brush or during a shower, provides a more gentle exfoliation suitable for sensitive skin.
Hydration: Wet brushing can enhance the absorption of skincare products. By brushing before applying lotions or oils, you help to remove dead skin cells, allowing products to penetrate more effectively.
Relaxation: Wet brushing during a shower can be a soothing and relaxing experience, helping to alleviate stress and tension.
Cleansing: The combination of brushing and water helps to cleanse the skin more thoroughly, removing impurities and promoting a clearer complexion.
Improved Skin Tone: Regular wet brushing can contribute to improved skin tone and texture by promoting healthy blood flow and cellular turnover.
Remember, both dry and wet brushing should be done with gentle, circular motions to avoid irritation, and it’s essential to choose brushes specifically designed for these purposes. Always adapt these practices to your skin type and preferences, and consult with a dermatologist if you have any concerns.
Many of you may be familiar with Dr. Peter Jentschura’s premium set of 8 brushes designed for both dry and wet brushing. All of these brushes boast top-quality craftsmanship, proudly made in Germany.
For dry brushing, our highly sought-after Energy Brush is a favorite among users. Crafted with copper and zinc bristles, it generates positive ions on the skin, contributing to a unique and invigorating experience. Take advantage of our Christmas special with a 15% discount on this popular brush.
The Professional Massage Brush is another excellent option for dry brushing, known for its quality and effectiveness.
For exclusive dry brushing, our popular Hair Brush is designed to provide optimal results.
Dr. Peter’s brushes for both dry and wet brushing include:
Face brush: Currently available at a Christmas special discount of 20%.
Cosmetic Brush
Bath Brush with a convenient long handle
Nail Brush
Body Brush
Explore these exceptional brushes on our website and make the most of our Christmas specials. https://youinfocusproducts.com/
Our Christmas Special features a complimentary gift – receive a free Dr. P. Jentschura 7×7 AlkaHerb tea with 49 organic herbs, 100g, when you order 3 or more items from our website. Hurry, as this offer lasts only while supplies are available. Don’t miss the chance to enjoy this healthy bonus with your holiday purchases!
In addition to our renowned brushes, our bestsellers continue to captivate customers. Experience the rejuvenating AlkaBath, enriched with 8 precious stones, ideal for a regenerative full or foot bath. Elevate your mornings with the alkaline-generating and delicious MorgenStund porridge. And for a holistic health boost, indulge in MyGreenSupreme, now available with a festive 25% Christmas Special. Explore these favorites and treat yourself or your loved ones to the gift of wellness this holiday season.
P. Jentschura Once Again Partners with Numerous European Events
This year’s Tour Transalp stretched from Lienz, Austria to Arco, Italy, running amateur competitive cyclists from over 35 countries through a total distance of 827.30 kilometers and an elevation gain of 18,233 meters – an incredible challenge for the legs. Roland Jentschura and the entire Jentschura team were there the whole way. Besides offering professional advice on the importance of an acid-alkaline balance in athletics, their key mission was to provide active support for the cyclists. That included “MorgenStund’” hot cereal for breakfast, tasty snacks and alkaline foot baths with “MeineBase” at the finish line. P. Jentschura has been a fixture of the mammoth tour for many years.
The company has also long been a cooperating partner in Bike Transalp, a mountain biking event from Nauders in Tyrol to Riva del Garda, Italy. The course covers a total distance of 496.67 kilometers and an elevation gain of 17,527 meters. Seven stages that, according to the event organizer, are “fast and dirty, epic and magical, unexpected and thrilling.” The Jentschura team was at the “Bike Camp” here as well, serving “MorgenStund’” – an alkaline millet and buckwheat hot cereal rich in carbohydrates – and giving the endurance athletes strength for the next stage of the tour. When they reached the finish line, riders were treated to a revitalizing buffet including the company’s omnimolecular “WurzelKraft” seasoning and its “TischleinDeckDich” blend of quinoa, millet and vegetables.
“We accompany the bikers, supply them with ‘alkaline power’ and advise them on nutritional physiology. We also have ‘MeineBase’ foot baths available at the finish line. Regeneration is particularly important after sport,” Roland Jentschura explains. At events like these, it goes without saying that nearly all of the participants have been pushed to their physical and emotional limits. “The response at both cycling events was phenomenal,” says a happy Jentschura, who has provided support and advice for athletes at events for many years. Along with the theoretical background from his degree in ecotrophology, these practical experiences have also provided crucial understanding that Jentschura used as a basis for his book “Power, Not Sour.” “Our alkaline products offer completely natural support for athletes’ performance and regeneration,” Jentschura explains. “Since participants in both events are amateurs, not all of them would necessarily be aware of the benefits of our products.”
For many years, P. Jentschura has been more than just an official partner at Europe’s two biggest, most spectacular cycling events – the company sponsors its own teams too. Jentschura’s involvement goes beyond cycling, however. One of the biggest events that P. Jentschura has partnered with in Europe is the Roth Challenge, which the company has likewise supported for many years. Athletes in this year’s long-distance triathlon achieved some of their best times.
“I’m sure it was because of our products,” says Marketing Manager Guyves Sarkhosh with a grin – the presence and visibility of the company’s products makes him particularly happy. The P. Jentschura brand, after all, has long been established in both competitive and non-competitive sports. Many active individuals have made the Jentschura philosophy an integral part of their lives – the brand’s products are a fixed component of training and competition. P. Jentschura can also be found at the finish line of many international events as an official partner. In cycling in particular, however, the P. Jentschura name is virtually ubiquitous.
Dr. Jentschura’s Alkaline Fleece Mask Treat yourself with a great spa experience at home!The alkalinity of this face mask causes acids and harmful substances to be eliminated through the sebaceous glands and sweat glands and therefore has a self-oiling and regenerating effect on the skin. Ultra-thin fleece mask is used with AlkaBath alkaline bath salts to create a soothing and relaxing alkaline masks for the face, throat and decolletage. A pinch of AlkaBath is added to 30–40ml of warm water to prepare an alkaline solution with a pH value of approx. 8.5. Please learn more about the Alkaline Fleece Mask Sale https://youinfocusproducts.com/portfolio/alkaline-fleece-mask/
Dr. Jentschura Alkaline Stockings
AlkalineStockings enable you to remove acids and toxins each and every night. We also recommend them highly to aid in removal of cellulite.Alkaline Stockings help combat cellulite, help you fall asleep more easily at night & stay asleep through the night, stops sweating at night and helps the appearance of legs and feet.They work by absorbing the acidity released overnight and can be used during the day is desired for as long as desired.According to the principle of osmosis, they allow the excretion of acids and toxic substances through the skin. The stockings are soaked in an alkaline solution (using AlkaBath) before application.Package contains 1 pair of inner stockings made of 100% cotton & 1 pair of outer stockings made of 100% virgin wool.Please learn more about your Alkaline Stockings Sale https://youinfocusproducts.com/portfolio/alkalinestockings/
I like to warmly recommend the great benefits of Castor Oil. A couple of weeks ago I did suffer from throat ache and remembered a tip a famous Swiss naturopath provided in dealing with COVID 19. Since our immune system sits in the digestive system he recommended a complete intestinal cleanse with Castor Oil. I ingested 3 table spoons of organic Castor oil and it really does its job. Of course I felt weak on that day like any detox feels. But the day after I already felt a little bit like new born. Throat ache and feeling sick was gone. If you want do really good, try to built up your intestinal flora in eating only really healthy in the days/week after your cleanse: rice and lots of steamed veggies. Detox-flush Here’s how: Do this on an empty stomach (this is very important). Add 1-4 tablespoon of organic castor oil to a glass of freshly squeezed orange juice, mix and drink up fast. Wait for half an hour. Have one glass of hot water. Wait for 15 minutes, and drink two glasses of warm water. Wait another 15, and have another two glasses of warm water. Relax till you get the urge to go to the washroom. For two days after the flush, avoid heavy-on-the-stomach, fried and spicy foods. Totally avoid eating anything raw. This flush is very intense, as it eliminates all toxins from the body. So, it might make you feel a little light-headed as it also flushes out parasites such as tapeworms. Take it easy for a day. Besides great benefits for internal cleansing Castor oil is recommended as a skin lotion to help with aging spots, acne treatment, and even with sunburns.Some people recommend Castor oil for hair and eyebrows health. 2. Treat Yourself with Alkaline Applications – 30% off saleDr. Peter Jentschura invented these awesome alkaline applications and we offer a 30% off spring sale on them. Alkaline skin applications work with the alkaline pH-level of our popular AlkaBath which open the pores of our skin and gently detoxes the skin.
If you ever wondered why Dr. Jentschura’s skin tonic MiraVera (latin “true miracle”) contains 21 essential oil and high-purity Hydrogen Peroxide. Now you get the idea. The inofficial function of MiraVera is exactly this: some quick sprays into mouth and nose area with MiraVera during the day help you to stay fit and healthy.
A new super fresh batch of MyGreenSupreme, our delicious “6 in 1” organic, gluten- and lectin-free supplement arrived. It contains loaded greens, reds, probiotics, metabolic support, immune support, and digestive support.
To make things really irresistible for you, we have a 25% off GET-TO-Know-Me SALE on our website https://youinfocusproducts.com/portfolio/my-green-supreme/
FYI: Our customers also love our alkaline detox super soak AlkaBath, AlkaHerb tea with 49 herbs, and organic, gluten-free MorgenStund porridge, all by Dr. Jentschura from Germany.
Talking about detox and lymphatic stimulation: Check out our high quality dry and wet brushes made in Germany.
Dr. Jentschura's Alkaline Diet Starter Kit is our most popular package and it now comes with superior life food WurzelKraft. Check it out today:
Ask The Alkaline Diet Guy Show on Blog Talk Radio
Stephan explains exactly how our Western diet and acid-generating stress is literally killing us. More important - he tells us how to reverse the effects by simply choosing to live "The Alkaline Life" in mind, body & spirit.
Ultra-thin fleece mask is used with AlkaBath alkaline bath salts to create a soothing and relaxing alkaline masks for the face, throat and decolletage. A pinch of AlkaBath is added to 30–40ml of warm water to prepare an alkaline solution with a pH value of approx. 8.5. Please learn more about the Alkaline Fleece Mask Sale
