By Dr. h.c. Peter Jentschura
In our time, burdened with illnesses caused by modern-day civilization, many people have the course of their physical and psychological health predetermined upon waking in the morning. Does the day begin with instant psychological stress for the soul followed by a “Greek breakfast” for our physicality? For many men and women in the generation under fifty, the Greek breakfast is “cool” and “in”.
Maybe you belong to the older generation and aren’t familiar with this “Greek breakfast”. It consists of a cup of strong black coffee and a cigarette. That makes one feel alive after a short night and ready for another stressful day. That’s why one cleverly begins with immediate physical and psychological stress, and insists on continuing this familiar rhythm.
Fortunately, this Greek breakfast is more likely the exception than the norm on most breakfast tables. Yet, unfortunately, the other four breakfast types are not more “healthy”. In fact, they give way to metabolic problems, rather than strengthening our metabolism, immune system, and overall physical health. We differentiate between the four breakfast types as follows:
The Gluten Breakfast
The gluten breakfast is the most common white flour breakfast with bread and buns, and it is also the crunchy-muesli-breakfast. People who are allergic to gluten should avoid this kind of breakfast, and many people who suffer from digestive problems should reduce their intake of grains. After being consumed over years and decades, gluten has the tendency to congeal, and become lodged in our organs. These constrictions are the reason for the rise of high blood pressure, which reveals itself over the decades of our lives. This rise in physical pressure can have many effects such as inflammations or physical stress, and also the constrictions and congestions of our blood vessels and lymphatic vessels, and other conductors such as the fallopian tube, ureter, or seminal duct.

The Milk Breakfast
The daily milk breakfast equally contributes to constrictions and congestions of our vessels. Milk does not only contain a high degree of congestive components, but also many elements of phosphate and the enzyme catalase. The high amount of phosphate is the reason that milk and milk product are not calcium providers, but actually calcium robbers.

The catalase in cows’ milk is an oxygen robber and sets in motion all kinds of deficiency diseases. Catalase reduces the intake of oxygen into our blood, and therefore into our whole organism. However, oxygen is the great receptor for all substances reaching into our organism.

Our body as a whole consists of 80% oxygen. This element is the main axis of our entire metabolism. Even our bones chemically consist mainly of oxygen.

The element oxygen is a so called “negative element.” It doesn’t mean it is a bad element, it means it is an “absorbing” one. Diseases like iron deficiency anaemia are solved in no time; if one eliminates milk and milk products while introducing oxygen therapies, such as the haematoma oxygen therapy or a pointed supply of ionic oxygen.

The Sugar Breakfast
The ingredients of a sugar breakfast rapidly ferment within our bodies, causing many negative consequences. Bread and buns themselves are derived from a fermentation process. The huge consumption of sugar in jams, nut spreads, chocolate drinks and other drinks introduces constant alcohol fermentation in the intestines. Over the years this hidden inebriation of our youth may be the less observed reason our young people tap into an over-consumption of alcohol.

The constant overload of bad alcohol derived from the fermentation in the small intestines in the organism of the child has already lowered the IQ level and the whole spirit and body performance levels.

Children like the typical toast or white flour bread with chocolate spread, which contains much sugar and fat. The result is our children become overweight and weak, while the acidity of the body increases, leading to diabetes and excess weight. The vessels become burdened with sticky gluten, and fungal diseases will also rise.
Due to the sugar portion and the missing fibre in the diet, the blood sugar level will rise. After that, the insulin level will rise to transfer the sugar and fat into the cells. The blood sugar level then rapidly drops and the brain again signals food cravings. New energy has to be activated to overcome the low level of energy. If again sweets, coke, energy drinks are consumed, the whole dangerous cycle is repeated, and the blood sugar levels again play roller-coaster. Boredom and lack of motivation rotates with aggressiveness and hyper activity. Soon there is the need for “helpful” psychological drugs.

The Salty Breakfast
Business people know this breakfast as the “New York breakfast.” It consists of a plate of scrambled eggs, white bread with fried sausages and fried ham. The ‘normal’ salty breakfast consists of ham and sausage, egg with salt and pepper, and tasty cheeses.

The salt lovers normally aren’t aware that the two kidneys generally are only able to eliminate daily 5-6 grams common salt. Notice, this is in reference to both kidneys! This so called “salt barrier” causes a salt congestion, which manifests itself as lard fat in the kidneys and then as lard fat in the intestines. With a continuous excessive consumption of salt and subsequent accumulation of waste products, cellulite, back tension, causes damaged intervertebral discs; in the end these so called “new hips” are further steps of a career ladder, which all began with an overload of the kidneys. There are two recommendations for salt lovers in restoring internal balance. The first is to reduce the salt intake. The second well-meaning advice is to strengthen the two kidneys in their ability to release acidity and sodium chloride. This strengthening takes place through an extensive provision of omni molecular vital substances. For example: zinc is a great support to the kidneys in eliminating acids and poisoning salts. Now we come to the fifth type of breakfast.

The Gluten Free and Lactose Free Vital Substances Breakfast

This fifth breakfast is a kind of “quinta essentia” for our health. Greece in the old days knew four elements–water, earth, fire, and air–while searching for thousands of years for the fifth element, the “quinta essentia”.

How does the best possible “quinta essentia” breakfast look like? It is a salt free, dairy free, sugar free, and gluten free breakfast. It is also not a raw breakfast, it will be cooked for a short time, and therefore digestible and absorbable for all constitution types, as well for babies, seniors and people with allergies. This breakfast is mineral rich and filled with vital substances. It is an ideal metabolism starter. It is composed of non-allergenic gluten free seeds such as millet, buckwheat, amaranth, sweet almonds, sunflower seeds and pumpkin seeds, which are providers of high quality fatty acids.

Such a breakfast is an integral part of an omni molecular supply of vital substances for our organism providing a health start in the early morning. With such a nutrient-rich supply we strengthen our immune system and support our organism in overcoming the many allergies in our time. It is also the ideal breakfast for an anti fungus diet, and for weight loss. It is a breakfast with a high density of nutritional value, but without empty calories.

Read more on alkaline foods on http://www.youinfocusproducts.com

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What deteriorates our health and beauty?
Harmful amounts of acids and toxins are accumulated in our bodies. Alkaline neutralizing nutrients in the form of natural, energy-rich minerals and trace elements are barely even contained in processed, concentrated foods, and are instead replaced by horrendous amounts of “empty” calories. The overview shows just a few typical acid-inflated, nutrient destroying foods, drinks and energy-consuming behavior:

Meat and meat products
Uric acid
Pork
Sulphuric and nitric acid
Sweets,Sugar, White flour products
Acetic acid
Artificial sweeteners
Formic acid
Soft drinks
Phosphoric acid
Coffee, black tea, red wine
Tannic acid
Pain relievers
Acetylsalicylic acid
Physical overexertion
Lactic acid
Stress, anger
Hydrochloric acid

These acids….

Create overweight and obesity! As Dr. h.c. Jentschura states the body creates fat cells in order to protect our organs from excess acids. The fat is designed to carry these acid wastes away to other, less critical areas of the body and it clings to these organs to provide protection. Once the body is rid of acid wastes (through a healthier diet and exercise) it no longer needs to hang onto these fats for protection and it lets them go.
Weight problems are also compounded by the result of yeast and fungus overgrowths wreaking havoc on our digestive systems. Yeast and fungus thrive in an acidic environment. Because your body is now not able to properly process foods and extract the full nutrition from the foods that you eat. That is why people with a poor diet are always hungry. Also yeasts and fungus crave for more sugar, which further fuels the yeast growth.

Following a diet of mostly alkaline foods (fresh and raw vegetables, salads, fresh alkaline fruits, seeds, nuts and pure alkaline water) will clean your system of the yeast and fungus overgrowth and will flush your body of the excess survival fat.

Acidification or acidosis (Dr. Jentschura’s term) will cause our body to leach alkaline minerals from our bones, muscles and other tissues to ensure that the blood maintains its delicate alkaline balance. This removal of alkaline minerals inhibits efficient and effective cellular and body metabolism – making us weak. Put most simply – over acidification drains our bodies of energy and inhibits the body’s ability to use stored energy reserves. And as if that was not enough – with the leaching of calcium from our bones, osteoporosis very often follows.

Causes Allergies: Mycotoxins thrive in an acidic environment and severly stress the immune system leading to it being constantly overworked and stimulated into response mode. The result of this is absurdly heightened sensitivity to nutrition and chemicals is what is more commonly known as an allergy. Excess mucus, soreness, swelling, eczema etc are all ways for the body to eliminate toxins.

Causes Free-Radical Damage and Premature Aging!: Acidosis is a symptom of – and a cause of – oxidative stress and lipid breakdown. The effect of this is that free radical damage is then promoted, attacking cell walls and membranes before killing the cells themselves. The outcome of this? Wrinkles, age spots, dysfunctional hormonal systems, poor eyesight, bad memory and foggy thinking – at the very least. Premature aging could become the least of your concerns!

Causes Excess Mucus: Mucus is normal. It is just another mechanism by which the body eliminates toxins – it coats everything we ingest and engulfs the toxins. When toxins are engulfed the mucus becomes sticky, thick and cloudy in order to trap the toxins in. Acidic foods and drinks always contain toxins which cause so much mucus that we seem to be constantly blowing our noses! The worst offenders are dairy products, animal protein, white flour and pastas, chocolate, coffee and alcohol

Acid is corrosive – and overly acidic blood and bodily fluids almost immediately begins to erode and destroy cell walls of the heart, veins and arteries – leading to a much weakened cardiovascular system.

Fatty acids are absolutely essential to the proper functioning of the brain and nervous system – without them any number of neurological problems can arise (including depression, bipolar and other mental health problems, Multiple Sclerosis, Parkinson’s disease, brain development and learning in children, mood swings, ADHD and many more).

With the acid problems above, including increased LDL Cholesterol and compromised cell health – the heart has to work increasingly harder to move blood around the body. Acidosis is also to blame for venous vasoconstriction (meaning a decrease in diameter of the blood vessels) – which further adds to the workload of the heart and raises blood pressure!

For healthy cell regeneration and DNA-RNA synthesis – a cell pH CANNOT BE ACIDIC. On the flip side of this – for a cancer cell to grow, the cell pH HAS TO BE ACIDIC! An acid pH dramatically accelerates the possibility of the formation of mutated cells – otherwise known as cancer. Cancerous cells cannot contain hydrogen atoms – and healthy (alkaline balanced) cells contain plenty of hydrogen. In fact, the addition of hydrogen to cancerous cells actually heals them!

When our bodies are suffering from over-acidification the problem becomes compounded by the fact that an acid pH decreases the amount of oxygen than can reach our cells. Without oxygen our cells die!

Our blood connects the 100 million cells in our body to make up a
meaningful whole. For its many diverse functions, blood requires an alkaline pH value between 7.35 and 7.45. Only within this alkaline range blood flows optimally, nourishes cells and keeps the body cleansed.

All of our foods and drinks have either alkaline or acid generating effects in
our bodies.

Due to our modern fast food
and living civilization most of the food we eat barely deserves to be called “nourishing”. It is often mass-produced, pre-cooked, frozen or pre-processed in one or another way. The ingredients in these products often originate from mono cultures grown in impoverished soil. These types of foods lack essential nutrients and do not provide us with the vital energy that we need. This lack of nutrients especially minerals causes the fact that most of our food is acid generating.

To prevent our body from acidification we should offer it lots of fresh and organic produce (if possible) each and every day.

These alkaline generating foods & vegetables should be on your shopping list:

1 bunch Celery
Garlic
Lemons
Limes
Carrots
Sweet Potatos
2 bunch Cale (my favourite)
Cucumbers
Lettuce
Rocket/Rockquette/Rucola/Arugula
3 Grapefruits
Capsicum/Peppers
Spinach
Tomatoes
Brussels Sprouts
Beetroots
Broccoli
Chillis
Cauliflower
1 bunch of Coriander
1 bunch of Basil
1 bunch of Spring Onions/Shallots
1 packet of Beansprouts

Black Beans
Lentils
Bragg Liquid Aminos
Soba Noodles (Buckwheat)
Brown Rice
Sprouted Wraps/Tortillas
Organic Silken Tofu
Organic Firm Tofu
Unsweetend, Organic Soy Milk/Almond Milk
Almond Paste
Organic Olive Oil
Avocado Oil
Sesame Oil
Dry/Pantry/Cupboard
Kidney Beans
Chick Peas/Garbanzo
Sprouted Bread
Flax Crackers
Herbal Teas: Dr. Jentschura’s AlkaHerb, peppermint, nettle, redbush/Rooibos, Lavender etc
Dried Herbs & Spices: A. Vogel herb mix, cardamom, turmeric, cinnamon ginger, cumin, chilli, coriander seeds, nutmeg

If you are suffering from
symptoms you need to have a healthy, alkaline diet.

Dr. Jentschura is the German biochemist and natural doctor known for his 30 years of clinical work using the “alkaline” approach to achieve health and healing. The creator of the “Triple Jump to Purifiction” as well as author of the best-selling book “Health By Purification” was in Toronto, Ottawa, Calgary and Edmonton.

Dr. Jentschura’s lecture tour in Canada was such a success.

People loved his knowledge about our body’s biochemistry and achieving great health using his alkaline triple jump products. By the way the gentleman is 72 years old and got the looks and vitality of a young man.

Try to have Dr. Jentschura’s alkaline foods to stay healthy.

Kale is my favourite super food! Awesome in a smoothie or steams. Loaded with health!

Kale is the best leafy green beauty that is widely known for its
cancer-fighting, cholesterol-lowering, antioxidant-rich, detoxifying goodness.

Less popular than spinach, but only because it has a history of being cooked poorly (like cabbage) –
when done right it is absolutely delicious. If you eat kale 2-3 times per week you’ll know it. Like spinach it is massively high in vitamin k,
vitamin a and vitamin c and being leafy green it also has a huge chlorophyll content.

The reason it is so powerful against the cancer fight is that kale contains at least four glucosinolates.
I don’t want to lose you here by using words like glucosinolates – all you need to know is that as
soon as you eat and digest kale, these glucosinolates are really easily converted by the body into
cancer fighting compounds.

Also quite amazing for lowering cholesterol, it should be noted that steamed kale is more effective
for cholesterol lowering than raw.

Nutrients Per 1 Cup:
Vitamin K: 1327% RDA
Vitamin A: 354% RDA
Vitamin C: 88.8% RDA
Manganese: 27% RDA
Fiber: 12% RDA
Calcium: 11% RDA
Magnesium: 11% RDA
Iron: 9% RDA
Omgega 3: 7% RDA

http://en.wikipedia.org/wiki/Kale

Ailments Resulting From Aspartame
Aspartame is used as an artificial sweetener in thousands of different products. The components of aspartame can lead to a wide variety of ailments. Some of these problems occur gradually while others are immediate, acute reactions.
A few of the many disorders associated with aspartame include the following:
• Birth Defects
A study funded by Monsanto to study possible birth defects caused by consuming aspartame was cut off after preliminary data showed damaging information about aspartame. Additionally, in the book, While Waiting: A Prenatal Guidebook, it is stated that aspartame is suspected of causing brain damage in sensitive individuals. A fetus may be at risk for these effects. Some researchers have suggested that high doses of aspartame may be associated with problems ranging from dizziness and subtle brain changes to mental retardation.
• Cancer (Brain Cancer)
In 1981, an FDA statistician stated that the brain tumor data on aspartame was so “worrisome” that he could not recommend approval of NutraSweet.
In a two-year study conducted by the manufacturer of aspartame, twelve of 320 rats fed a normal diet and aspartame developed brain tumors while none of the control rats developed tumors, and five of the twelve tumors were in rats given a low dose of aspartame.
The approval of aspartame was a violation of the Delaney Amendment, which was supposed to prevent cancer-causing substances such as methanol (formaldehye) and DKP from entering our food supply. A late FDA toxicologist testified before the U.S. Congress that aspartame was capable of producing brain tumors. This made it illegal for the FDA to set an allowable daily intake at any level. He stated in his testimony that Searle’s studies were “to a large extent unreliable” and that “at least one of those studies has established beyond any reasonable doubt that aspartame is capable of inducing brain tumors in experimental animals … ” He concluded his testimony by asking, “What is the reason for the apparent refusal by the FDA to invoke for this food additive the so-called Delaney Amendment to the Food, Drug and Cosmetic Act? … And if the FDA itself elects to violate the law, who is left to protect the health of the public?”
In the mid-1970s it was discovered that the manufacturer of aspartame falsified studies in several ways. One of the techniques used was to cut tumors out of test animals and put them back in the study. Another technique used to falsify the studies was to list animals that had actually died as surviving the study. Thus, the data on brain tumors was likely worse than discussed above. In addition, a former employee of the manufacturer of aspartame told the FDA on July 13, 1977 that the particles of DKP were so large that the rats could discriminate between the DKP and their normal diet.
• Diabetes
The American Diabetes Association (ADA) is actually recommending this chemical poison to persons with diabetes, but according to research conducted by a diabetes specialist, aspartame: 1) Leads to the precipitation of clinical diabetes. 2) Causes poorer diabetic control in diabetics on insulin or oral drugs. 3) Leads to the aggravation of diabetic complications such as retinopathy, cataracts, neuropathy and gastroparesis. 4) Causes convulsions.
In a statement concerning the use of products containing aspartame by persons with diabetes and hypoglycemia, the researchers says:
“Unfortunately, many patients in my practice, and others seen in consultation, developed serious metabolic, neurologic and other complications that could be specifically attributed to using aspartame products. This was evidenced by the loss of diabetic control, the intensification of hypoglycemia, the occurrence of presumed ‘insulin reactions’ (including convulsions) that proved to be aspartame reactions, and the precipitation, aggravation or simulation of diabetic complications (especially impaired vision and neuropathy) while using these products … Dramatic improvement of such features after avoiding aspartame, and the prompt predictable recurrence of these problems when the patient resumed aspartame products, knowingly or inadvertently.”
Another researcher stated that excitotoxins such as those found in aspartame can precipitate diabetes in persons who are genetically susceptible to the disease.
• Emotional Disorders
In a double blind study of the effects of aspartame on persons with mood disorders, findings showed a large increase in serious symptoms for persons taking aspartame. Since some of the symptoms were so serious, the Institutional Review Board had to stop the study. Three of the participants had said that they had been “poisoned” by aspartame. Researchers concluded that “individuals with mood disorders are particularly sensitive to this artificial sweetener; its use in this population should be discouraged.”(18) One researcher stated about aspartame, “I know it causes seizures. I’m convinced also that it definitely causes behavioral changes. I’m very angry that this substance is on the market. I personally question the reliability and validity of any studies funded by the NutraSweet Company.”
Additionally, there are numerous reported cases of low brain serotonin levels, depression and other emotional disorders that have been linked to aspartame and often are relieved by stopping the intake of aspartame.
• Epilepsy/Seizures
With the large and growing number of seizures caused by aspartame, it is sad to see that the Epilepsy Foundation is promoting the “safety” of aspartame. At Massachusetts Institute of Technology, 80 people who had suffered seizures after ingesting aspartame were surveyed. Community Nutrition Institute concluded the following about the survey:
“These 80 cases meet the FDA’s own definition of an imminent hazard to the public health, which requires the FDA to expeditiously remove a product from the market.”
Both the Air Force’s magazine, Flying Safety, and the Navy’s magazine, Navy Physiology, published articles warning about the many dangers of aspartame including the cumulative delirious effects of methanol and the greater likelihood of birth defects. The articles note that the ingestion of aspartame can make pilots more susceptible to seizures and vertigo. Twenty articles sounding warnings about ingesting aspartame while flying have also appeared in the National Business Aircraft Association Digest (NBAA Digest 1993), Aviation Medical Bulletin (1988), The Aviation Consumer (1988), Canadian General Aviation News (1990), Pacific Flyer (1988), General Aviation News (1989), Aviation Safety Digest (1989), and Plane & Pilot (1990) and a paper warning about aspartame was presented at the 57th Annual Meeting of the Aerospace Medical Association (Gaffney 1986).
A hotline was even set up for pilots suffering from acute reactions to aspartame ingestion. Over 600 pilots have reported symptoms including some who have reported suffering grand mal seizures in the cockpit due to aspartame.

Although part of the normal human aging process, the cessation of female hormone production can be very unpleasant. Women often experience hot flashes, irritability, a dramatic loss of libido, and sometimes even a greater incidence of osteoporosis. While not technically a disease, the symptoms of menopause may feel like one.

When hormone replacement therapy was introduced, it initially produced remarkable results. Long term testing, however, showed that women undergoing replacement experienced a greater incidence of serious complications, including heart problems and even cancer. These findings prompted the search for a safer and more effective way to control the worst symptoms.

Today, there is growing interest in restoring internal balances of acid and alkaline properties, rather than simply treating the worst outward menopausal symptoms. Imbalances are primarily a result of the unhealthy excesses of modern diet and lifestyle, which regularly expose the body to acidic toxins. Unhealthy acid levels encourage many signs of premature aging.

Restoring optimal alkaline and acidic balance can be accomplished through a specific process of physical cleansing and purification. This type of toxic elimination is designed to remove deposited substances not only from the skin and mucous membranes, but also from most cells, joints, membranes, tissues, and other organs where they cause inflammation.

The cleansing process begins with some major changes in lifestyle and diet. Eliminating refined, denatured, and chemically preserved food products immediately reduces internal stresses, especially when accompanied by increased levels of exercise and fluid intake. When coupled with medically supervised fasting, the body soon begins to rid itself of harmful substances.

By reducing acid and restoring proper alkaline levels, the entire organism begins to experience a rejuvenation, and many symptoms of menopause begin to fade, or even disappear altogether. This process has been successful for some individuals, even when others are ineffective. Women who undergo a process of cleansing not only feel better inside, but may also look younger.

alkaline foods to improve your beauty.

The human body has various ways to secrete acids, toxins and other harmful substances through different organs and functions. The main secretion organs are the outermost layers of the skin, which release toxins through sweat, pimples, eczema, shed, warts; and the mucous membranes through mucus and discharge. One of the most important organ for secretion are your intestines. In the intestines, acids are split into gas and water, which is the cause of flatulence. That is why we highly recommend a herbal or hydro colon cleanse.

The kidneys are the most important secretion organs in removing acids, such as uric acid, lactic acid, sulfuric acid, nitric acid, oxalic acid and other acids within the body. These organs are crucial for our bodies function in excreting acids, chemical reagents, and other base-forming minerals such as calcium, magnesium, potassium, and sodium.

We need these base-forming minerals and we receive them from the daily vegetable diet. The vital substances received through this kind of diet are not only the basis to form our bones and tendons, our vessels, cartilage and skin; these vital substances are virtually carriers, which bind the acids molecule to molecule, removing them from our body through urine. Therefore it is our essential that our daily diet be rich in vital substances and minerals, creating an efficient life of health and beauty for the acid-loaded body of the modern human being.

Wurzelkraft serves as a tremendous assistant for our two kidneys. It strengthens their productivity in secreting acids and other toxins from the body. The secretion capacity of the kidneys in our modern and diet–with an overabundance of coffee, meat, sweets salty chips and peanuts–is greatly diminished. The kidneys are overloaded with pollutants and acids, while receiving only small amounts of energy-lacking minerals for acid neutralization and strengthening. Offer your body an abundance of alkaline foods.

We need large amounts of not only organic vegetable and whole food supplements because they are necessary for people suffering from deposits or excretions – it is a tremendous help for the kidneys and their capacity to secrete acids. For patients with structural damage including osteoporosis, spinal disc problems, skin aging or similar. You cannot overdo eating a healthy diet. You are able to eat better for your health!

A whole food dietary supplement like Wurzelkraft, which contains 100 all natural plants and plant substances, is a fully designed omnimolekular (all minerals are completely available in the supplement) whole food, which provides the body with a limitless abundance of minerals and vitamins, amino acids and countless vegetable fiber and other active substances. It is a living food that permeates our body with vital energy. The superior offer of Wurzelkraft is the high energetic, base-forming minerals that thoroughly strengthen the kidneys, improving overall body function and health. Our body is in a desperate need of nano-sized, organic minerals to deal with toxins and acids. “Alkalize or Die”

Eat lots of alkaline foods to improve your health.

Recent scientific research into human health, sickness & disease has shown with increasing evidence that living an acid-lifestyle is extremely detrimental to health & that by living alkaline you can increase your health, energy, vitality, immune system, youthfulness and protect yourself from disease.

As recently as October 2009, a Cambridge University study published in the highly respected British Journal of Nutrition stated:
The concept of diet-induced ‘acidosis’ as a cause of disease has been a subject of interest for more than a century. The present article reviews the history of our evolving understanding of physiological pH, the physiological support for the concept of ‘acidosis’, the causes of acidosis, how it is recognised, its short-term effects as well as the long-term clinical relevance of preventative measures, and the research support for normalisation of pH.
The available research makes a compelling case that diet-induced acidosis…is a real phenomenon, and has a significant, clinical, long-term pathophysiological effect that should be recognised and potentially counterbalanced by dietary means.1
The researchers, Pizzornoa, Frassettoa and Katzinger have clearly identified that acidosis (increased acidity in the blood – pH below 7.365) is a very real threat to our health.
Furthermore, my research has shown that the effects of acidosis can directly contribute to various cancers2, 3, 12, arthritis4, osteoporosis5, cardiovascular disease6, diabetes7, depression/psychological disfunctions8, Crohn’s disease9, kidney disease10. Yes, all of the top five killers in Western society and a whole heap more. Furthermore, my experience and the experience of those who have used my twelve week Alkaline Diet Course have given me significant proof that living alkaline also leads to weight/fat loss, muscle gain (also scientifically proven11), energy increases, libido increases, skin improvements and more.

Alkaline Diet & Cancer
Alkaline Minerals Prevent Cancer Growth
In March 2009, Robey, Baggett, Kirkpatrick et al published a paper in the American Association for Cancer Research Journal proving that alkaline minerals (in this case NaHCO3 – sodium bicarbonate) that raise the extracellular pH of cancer tumor cells and prevent metastasis. Their research shows that the pH of the tumors are always acidic and by using highly alkaline minerals to raise the pH – the growth of the cancer (and involvement of lymph nodes) is prevented.
Source: Cancer Research 69, 2260, March 15, 2009
Cancer Thrives in an Acidic Environment
Also in Cancer Research Journal, in 2006, Gatenby, Gawlinski et al researched and discovered that “chronic exposure of normal tissue to an acidic microenvironment produces toxicity by: (a) normal cell death… and (b) extracellular matrix degradation”. They proffer that glucose imbalance (an acid lifestlye) leads to a chronically acidic microenvironment (the normal cells and molecules that surround a tumor cell) which provides the perfect base for cancer.
Source: Cancer Research 66, 5216-5223, May 15, 2006

Acidosis & Osteoporosis
Alkaline Minerals Prevent Osteoporosis
A recently published study in the Journal of Clinical Endocrinology and Metabolism (Vol 94, No 1 96-102, 2009) has provided further evidence that the consumption of and supplementation with alkaline minerals is essential for good health. The objective of the study was to understand the effect of alkaline organic minerals (potassium bicarbonate, sodium bicarbonate and potassium chloride) on bone health – specifically, the ability of these alkaline minerals to slow the bone resorption rate and calcium excretion.
The participants who were taking the bicarbonate supplements had significant reductions in urinary N-telopeptide and calcium excretion when compared to the control group. This means that when taking the alkaline organic minerals, bones remained stronger and healthier.
Source: Journal of Clinical Endocrinology and Metabolism (Vol 94, No 1 96-102, 2009)

Cardiovascular Disease & the Alkaline Diet
Alkaline Minerals Critical to Prevention of CVD
In the Journal of Orthomolecular Medicine, Joseph Campbell provides a thorough review of the scientific literature surrounding minerals and disease and highlights that the alkaline minerals, magnesium and calcium, are critical to the prevention of cardiovascular disease (CVD). He also highlights that “Excessive consumption of acid producing foods, results in metabolic acidosis. When this occurs, the parathyroid hormone stimulates the removal of calcium from the bones and teeth (osteolysis), to buffer or neutralize the excess acidity. After many years, such calcium loss results in depleted bone, bone weakness and structure.”
Source: Journal of Orthomolecular Medicine Vol. 10, No. 3 & 4, 1995

Arthritis & Alkalinity
Alkaline Mineral Supplementation Decreases Pain in Rheumatoid Arthritis Patients
This incredible study from Institute for Prevention and Nutrition (Germany) provided clear and unquestionable evidence that using an alkaline mineral supplement (30g daily) reduced pain and increased movement in patients with moderately active Rheumatoid Arthritis over a 12-week period.
Source: The Open Nutrition Journal, 2008, 2, 100-105
Do you want to safeguard yourself from degenerative diseases while living with more energy, a lean, fit body, great skin, youthfulness and vitality?
How You Can Guarantee Your Health With Alkaline Minerals
The above studies prove, without question, that having sufficient alkaline mineral buffers to neutralise dietary, lifestyle and metabolic acids is critical to maintaining excellent health, energy and vitality and to the prevention of degenerative disease.
It is also highlighted in several of these studies that using an alkaline mineral supplement is an effective way of guaranteeing your daily intake of alkaline minerals is sufficient.
The efficacy of using a organic mineral supplement (and these supplements providing a usable form of these minerals) is further supported by this June 2009 study published in the Nutrition Journal, “Effect of a supplement rich in alkaline minerals on acid-base balance in humans”. The study concluded “that the ingestion of a organic multimineral supplement is associated with both a significant increase in blood and urinary pH”.
If you want to guarantee you have sufficient alkaline minerals then supplementation with a omni-molecular life food life foods like WurzelKraft is a smart choice

Sources & References:
1 Diet-induced acidosis: is it real and clinically relevant? British Journal of Nutrition Cambridge University Press; Joseph Pizzornoa, Lynda A. Frassettoa and Joseph Katzingera
2Acid-Mediated Tumor Invasion: a Multidisciplinary Study; Cancer Research 66, 5216-5223, May 15, 2006; Robert A. Gatenby, Edward T. Gawlinski, Arthur F. Gmitro, Brant Kaylor and Robert J. Gillies
3The Potential Role of Systemic Buffers in Reducing Intratumoral Extracellular pH and Acid-Mediated Invasion; Cancer Research 69, 2677, March 15, 2009; Ariosto S. Silva, Jose A. Yunes, Robert J. Gillies and Robert A. Gatenby
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6Minerals and Disease; Journal of Orthomolecular Medicine Vol. 10, No. 3 & 4, 1995; Joseph D. Campbell
7Preservative Effect of Electrolyzed Reduced Water on Pancreatic b -Cell Mass in Diabetic db/db Mice; Biol. Pharm. Bull. 30(2) 234—236 (2007); Mi-Ja KIM, Kyung Hee JUNG, Yoon Kyung UHM, Kang-Hyun LEEM, and Hye Kyung KIM
8The Effect of Acid/Alkaline Nutrition on Psychophysiological Function; Int J Biosocial Res. Vol. 9(2); 182-202, 1987; Rudolf A. Wiley
9Severe Osteomalacia Associated with Renal Tubular Acidosis in Crohn’s Disease; Digestive Diseases & Sciences, Vol 31, No 3, March 1986; Rui MM Victorino, Margarida B Lucas, Miguel Carneiro de Moura
10Metabolic acidosis of CKD: diagnosis, clinical characteristics, and treatment; American Journal of Kidney Diseases, Volume 45, Issue 6, Pages 978-993 J. Kraut, I. Kurtz
11Lean Tissue: Alkaline diets favor lean tissue mass in older adults; American Journal of Clinical Nutrition, Vol. 87, No. 3, 662-665, March 2008; Bess Dawson-Hughes, Susan S Harris and Lisa Ceglia